Healthy for Halloween
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I'm here I'm here! On Monday I was all proud for remembering and I was like YEAH get on this thing! And then the scale was broken
But apparently my mum was hiding one under her bed, which she told me about today. I thought I was going to miss this completely, but I hope it's okay if I start now?
September 8
Weight: 173.4
Measurements
Thighs
L 25
R 25
Hips (slash largest part of gut area thing?): 42.25
Waist (smallest part): 35
Neck: 13.75
Now I'm off to have some blueberries!0 -
I'm here I'm here! On Monday I was all proud for remembering and I was like YEAH get on this thing! And then the scale was broken But apparently my mum was hiding one under her bed, which she told me about today. I thought I was going to miss this completely, but I hope it's okay if I start now?
September 8
Weight: 173.4
Measurements
Thighs
L 25
R 25
Hips (slash largest part of gut area thing?): 42.25
Waist (smallest part): 35
Neck: 13.75
Now I'm off to have some blueberries!
Of course it's okay to start today!0 -
I fell off during the last challenge so I need to get right back on that wagon.
Starting weight is 145
Sorry I missed the inital weigh in I will post my measurements on 9/120 -
I am so in!!!!:smooched:
starting weight ie 2210 -
FRIDAY
Go for a walk until you're breaking a sweat
Drink 8 8-oz cups of water
Went for a walk and rode the bike until I broke a sweat.:happy:
10 cups water.:drinker:
Happy Saturday everybody!!!!!!!0 -
SO! I will be posting spreadsheets throughout the challenge to track the weight loss. HOWEVER, this sheet will not be posted until the 19th of September. People who fail to check in for at least one week following the initial weigh-in will be removed from that list.0
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SO! I will be posting spreadsheets throughout the challenge to track the weight loss. HOWEVER, this sheet will not be posted until the 19th of September. People who fail to check in for at least one week following the initial weigh-in will be removed from that list.
I love it when you take charge!!!!!:smokin:0 -
Where has this week gone, two days till weigh-in, I have been exercising since Monday most days.
FRIDAY
Go for a walk until you're breaking a sweat
Drink 8 8-oz cups of water
I walked home from the bus stop with 8 pints of milk in my backpack for 20 minutes
I drank 6 50cl of water & a medium americano (instead of a latte)0 -
I promise to commit to the challenges better next week!!!!:embarassed:0
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How has your weekend been?
I have just found a new app called My Tracks & it tacks where you walk, run etc it can tell you how fast you go, distance, average speed, moving speed & total time. I walked 1.51km in 15.11 minutes & average moving speed of 5.96
Not sure what my weigh-in will be tomorrow good luck everyone0 -
I hope everyone had a good weekend.
My start weight 181.9lb (82.5kg)
09/12 = 181.9lb (82.5kg)
09/19 =
09/26 =
10/03 =
10/10 =
10/17 =
10/24 =
10/31 =
Goal weight is 166.9lb (75.7kg)
I am happy i have not had a gain this week.0 -
I am checking in at 190.0 this week . I updated my weight that i had gained this morning over a couple of weeks and im back on track now ! I did good with the challenges last week and im going to commit to doing them again this week !0
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Start weight: 173.4
September 12: 170.0!
I'm really not sure how that happened. I did weigh myself with two different scales on those times, so maybe they were a bit off from each other. Either way, this means I've lost 21 pounds altogether!
This week is going to be a bit messed up. It's my birthday on Thursday and I'm going to be out of town on Wednesday/Thursday, then doing my birthday supper on Friday... I am going to eat the **** out of cake and whatever I want on my birthday/birthday supper. I think to balance that I'm going to really try to do the challenges and exercise as much as I can.0 -
09/05 = 150.7
09/12 = 149.9
09/19 =
09/26 =
10/03 =
10/10 =
10/17 =
10/24 =
10/31 =
I stole this from purplebutterfly.:flowerforyou: I like the way it looks.
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09/08= 145
09/12 = 145
09/19 =
09/26 =
10/03 =
10/10 =
10/17 =
10/24 =
10/31 =
I will measure tonight when I get home.0 -
Monday Weigh-In - 167
Somehow I gained weight. I won't worry about it. It was a long week last week, and I look forward to this one being better. Good luck everyone.0 -
First weigh-in: 144.8. Whoop whoop!!0
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I'm sorry for not having challenges up and for people in the Labor Day challenge, for not posting the finally sheet up yet. My life is continuing to be hectic. If someone else wants to post challenges this week, have at it! I will be working on both spreadsheets as soon as I can remember to breathe.
With that being said, my weight continues to fluctuate as I am up 2 pounds this week.0 -
SW: 134.1
Week 2: 134.90 -
WEDNESDAY CHALLENGE:
8 Cups Water
Do some form of exercise for 30 minutes - make it something you don't do everyday
THURSDAY CHALLENGE:
8 cups of water
Under calories
15 minutes of strength training
FRIDAY CHALLENGE:
Eat 4 servings of fruit/vegetables
Under calories
8 cups water
SATURDAY CHALLENGE:
What is the hardest thing about your weight loss challenge?
Under calories
10 cups of water
SUNDAY
Take time for yourself today
Go over your calories if you need to
Drink 10 cups of water0 -
WEDNESDAY CHALLENGE:
8 Cups Water
Do some form of exercise for 30 minutes - make it something you don't do everyday
10 cups.:drinker:
No exercise today. Not feeling well.0 -
Thanks for posting those!
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I have had internet access problems...sorry! :-(
I also have gained since have not been logging...UGH! To think, I was down to 191 at one point ... oh well !
But am now starting to drop weight again :-)
MFP Halloween Challenge
09/05 = 198.2
09/12 = 195.1
09/19 =
09/26 =
10/03 =
10/10 =
10/17 =
10/24 =
10/31 =0 -
Thanks for posting those!
No problem Liz.0 -
FRIDAY CHALLENGE:
Eat 4 servings of fruit/vegetables
Under calories
8 cups water
Carrots and Zucchini as snacks all day!!!!
The day is not done however I have over 1000 calories left so under for sure!!:bigsmile:
8 cups already and the day is not done!!!:drinker:
Love the accountability this gives me.0 -
I need to make a point of actually doing the challenges I post..
Also, the spreadsheet for the first two weeks will be up after weigh ins this week
MONDAY
Stay under calories
30 minutes cardio
8 cups of water
TUESDAY
12 cups of water
Try a new exercise
WEDNESDAY
8 cups of water
4 servings of fruits/veggies
THURSDAY
Stay under calories
No soda!
FRIDAY
30 minutes cardio
8 cups of water
Get 15 minutes of sunshine
SATURDAY
Cardio for an hour
Stay under calories
Drink 8 8-oz cups of water
SUNDAY
Do something for yourself today to relax
What was your best Halloween costume?0 -
SATURDAY CHALLENGE:
What is the hardest thing about your weight loss challenge?
Under calories
10 cups of water
The last 20 lbs!!!!!! It has been a roller coaster since my vacation in July. I know I can do this!!!!!!!:embarassed:
800 calories left for the day. So under is not a problem!!
10 cups of water done!!!!!:drinker:
Thank you Liz for sticking with me and this challenge!!!!!!!!:bigsmile:0 -
I need to make a point of actually doing the challenges I post..
Also, the spreadsheet for the first two weeks will be up after weigh ins this week
MONDAY
Stay under calories
30 minutes cardio
8 cups of water
TUESDAY
12 cups of water
Try a new exercise
WEDNESDAY
8 cups of water
4 servings of fruits/veggies
THURSDAY
Stay under calories
No soda!
FRIDAY
30 minutes cardio
8 cups of water
Get 15 minutes of sunshine
SATURDAY
Cardio for an hour
Stay under calories
Drink 8 8-oz cups of water
SUNDAY
Do something for yourself today to relax
What was your best Halloween costume?
I have just realised I have not been doing the challenges as from this Monday I will do them from the start. I am on my way to work, to be honest I really don't want to go in. I think I would of put on weight this week, I am not worried about weigh-in which is good in a way. I read my book for 10 minutes without my children (they were sat with daddy) but I should of brought my book for the bus.
How are you all doing? Are you enjoying your Sunday? What relaxing thing did you choose?0 -
Take time for yourself today
Go over your calories if you need to
Drink 10 cups of water
It is my Friday!!!!! :bigsmile:
Don't need to go over.:huh:
10 cups and the day is not over!!:drinker:0 -
I lost a pound this week checking in at 189.00
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