Healthy for Halloween
Replies
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I hope everyone had a good weekend.
My start weight 181.9lb (82.5kg)
09/12 = 181.9lb (82.5kg)
09/19 = 181.2lb (82.2kg) - 0.7lb
09/26 =
10/03 =
10/10 =
10/17 =
10/24 =
10/31 =
Goal weight is 166.9lb (75.7kg)
it is a bit of a loss. well done to everyone0 -
167.8 this time
I hope it doesn't fluctuate back up next week0 -
146.40
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Sorry for posting late... I am travelling for work this week.
SW: 134.1
Week 2: 134.9
Week 3: 134.60 -
Here's my late weigh in for the week
166.
No real gain, no real loss. Here's hoping next week is better.0 -
WEDNESDAY
8 cups of water
4 servings of fruits/veggies
10 cups so far.....:drinker:
Zucchini Zucchini Zucchini banana green beans!!!!!!!!!!!
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We have a small little group this challenge. This actually is kind of nice as maybe we can all get to know each other a little bit more?
Of course, anyone who sees this is welcome to join at anytime
https://docs.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFd0ZDgyZDFfd29VUGljWnRWdEVPaEE&hl=en_US
Spreadsheet for the week!
Top 3 For the Week:
1. inskydiamonds - 2.4 pounds
2. kbcakes and kris1086 with 1 pound each
Top 2 For the Challenge:
1. inskydiamonds - 1.2
2. purple1butterfly - .70 -
WEDNESDAY CHALLENGE:
8 Cups Water
Do some form of exercise for 30 minutes - make it something you don't do everyday
THURSDAY CHALLENGE:
8 cups of water
Under calories
15 minutes of strength training
FRIDAY CHALLENGE:
Eat 4 servings of fruit/vegetables
Under calories
8 cups water
SATURDAY CHALLENGE:
What is the hardest thing about your weight loss challenge?
Under calories
10 cups of water
SUNDAY
Take time for yourself today
Go over your calories if you need to
Drink 10 cups of water
I have just seen these
Wednesday
water: done
exercise: none done today0 -
MFP Halloween Challenge
09/05 = 198.2
09/12 = 195.1
09/19 = 196.7 Wrong direction !!! :-(
09/26 =
10/03 =
10/10 =
10/17 =
10/24 =
10/31
I have been drinking a bit of soda again recently....will cut it out again and see if it helps.0 -
THURSDAY
Stay under calories
No soda!
Under calories. No PROBLEMO!!!!:bigsmile:
No soda. Got this in the bag. I don't drink Soda!!!!:bigsmile:0 -
I feel like I'm the only one here.
I know everyone is busy.
Good luck with weigh ins this week everybody!!!!!!!:bigsmile:0 -
I feel like I'm the only one here.
I know everyone is busy.
Good luck with weigh ins this week everybody!!!!!!!:bigsmile:
I am really sorry for not posting more, my boss me working more hrs :mad: . I am not looking forward to telling him I will not do the hrs he has me on working this week & next. My husband & children are getting anoyed, I feel like I'm worthless as I mucked up when I filled the job application in wrong & did not put in the days I could not work. I have four children that don't want to talk to me. Grrrr to top it all I have been eating junk food for four days so tomorrows weight-in I expect weight gain. This is getting me down :explode:
Sorry for the rant :noway:0 -
I am very sorry for not posting much on here, weight-in tomorrow, I think I would of put lbs on & still no period. Going to the doctor tomorrow for that & about migranes I have been getting.
I hope you all have a gd weight-in tomorrow.0 -
I am checking in at 188.0 this week lost a pound . I will try and post more on here !0
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144.6 - If I'm 146 again next week, I'm going to scream. :laugh:0
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09/05 = 150.7
09/12 = 149.9
09/19 = 149.9
09/26 = 148.7
10/03 =
10/10 =
10/17 =
10/24 =
10/31 =
Sure am draggin my feet at this!!!0 -
my weigh-in is coming tomorrow
MONDAY
Stay under calories
10 cups of water
TUESDAY
12 cups of water
30 minutes cardio
WEDNESDAY
10 cups of water
30 minutes cardio
15 minutes strength training
THURSDAY
Stay under calories
Stay under sodium
FRIDAY
30 minutes cardio
15 minutes strength training
8 cups water
SATURDAY
Stay under calories
8 cups water
DANCE!
SUNDAY
Do something for yourself today to relax
What is your plan this Halloween to not let the Halloween candies trick you into eating them?0 -
My start weight 181.9lb (82.5kg)
09/12 = 181.9lb (82.5kg)
09/19 = 181.2lb (82.2kg) - 0.7lb
09/26 = 181.2lb (82.2kg) no change
10/03 =
10/10 =
10/17 =
10/24 =
10/31 =
Goal weight is 166.9lb (75.7kg)
period is here, i have had a bad day yesterday0 -
I guess I can weigh-in, but I don't like it.
TOM arrived with a vengence last night, and with it a couple of extra pounds.
CW: 170
I managed to gain 4 pounds!
Next week will be better, and I'm already in for 8 cups of water.
Good luck everybody!0 -
I'm up this week to 168.6
I think my fluctuations may be based on my irregular water drinking. I need to make an effort this week to really hit 8 glasses, at least, a day.0 -
I will continue my weight loss journey, I will post on here, I just need a week to sort some stuff out then i can jump back on again. plus i am working Wednesday, Thursday, Saturday, Sunday, Monday, Tuesday, Thursday. I'm feeling low @ the moment0
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MFP Halloween Challenge
09/05 = 198.2
09/12 = 195.1
09/19 = 196.7 Wrong direction !!! :-(
09/26 = 197.8 :-( ARRRRRR!!!!
10/03 =
10/10 =
10/17 =
10/24 =
10/31
I have been drinking a bit of soda again recently....will try to cut it out again and see if it helps.0 -
Sorry for posting late AGAIN...
SW: 134.1
Week 2: 134.9
Week 3: 134.6
Week 4: 134.60 -
I have had a really bad food week.:embarassed: I have been at 150 ish for 2 months.:mad: I have no one to blame but myself!!!!
I'm picking myself up brushing myself off and starting again!!!!!!!!!!:bigsmile:
I KNOW I CAN DO THIS!!!!!!!0 -
Here's the spreadsheet.
We need to kick up this loss!
https://docs.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFd0ZDgyZDFfd29VUGljWnRWdEVPaEE&hl=en_US0 -
Thank you for doing this spreadsheet Insky, we can all do it.Here's the spreadsheet.
We need to kick up this loss!
https://docs.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFd0ZDgyZDFfd29VUGljWnRWdEVPaEE&hl=en_US0 -
Good luck tomorrow everyone!!!!!!0
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My start weight 181.9lb (82.5kg)
09/12 = 181.9lb (82.5kg)
09/19 = 181.2lb (82.2kg) - 0.7lb
09/26 = 181.2lb (82.2kg) no change
10/03 = 180.6lb (81.9kg) - weighed after having a cup of tea
10/10 =
10/17 =
10/24 =
10/31 =
Goal weight is 166.9lb (75.7kg)
I lost some this week, not much but it is a start.0 -
I lost another pound this week to be at 187.0 .0
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142.6 - woooohooooooooooo!!! 130s, I'm looking at you!!!0
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