Healthy for Halloween
Replies
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09/05 = 150.7
09/12 = 149.9
09/19 = 149.9
09/26 = 148.7
10/03 = 150.2
10/10 =
10/17 =
10/24 =
10/31 =
Congratulations to everybody on their losses!!!! Trying something new this week!!!!0 -
MFP Halloween Challenge
09/05 = 198.2
09/12 = 195.1
09/19 = 196.7
09/26 = 197.8
10/03 = 197.3
10/10 =
10/17 =
10/24 =
10/31 =0 -
SW: 134.1
Week 2: 134.9
Week 3: 134.6
Week 4: 134.6
Week 5: 134.1
Back to starting weight! Yay!!0 -
I'm up to 171 this week. UGH.0
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No thanks to me we did a little better this week! Losing .6 pounds on whole as a group.
https://docs.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFd0ZDgyZDFfd29VUGljWnRWdEVPaEE&hl=en_US
Who's going to be interested in a challenge after this one?0 -
No thanks to me we did a little better this week! Losing .6 pounds on whole as a group.
https://docs.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFd0ZDgyZDFfd29VUGljWnRWdEVPaEE&hl=en_US
Who's going to be interested in a challenge after this one?
ME ME ME ME!!!!!!!!!!:bigsmile:
PLEASE!!!!!!!!!:smooched:0 -
Count me in also please!! :-) What were you thinking Christmas or New Years maybe? :flowerforyou:0
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GOOD LUCK TOMORROW EVERYONE!!!!!!!!!!!!!!!!:bigsmile:0
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I lost another pound this week to be at 186.0 this week ! That makes me 50 pounds since January ! Yea im deffently in for another challenge they keep me motivated !0
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09/05 = 150.7
09/12 = 149.9
09/19 = 149.9
09/26 = 148.7
10/03 = 150.2
10/10 = 148.2
10/17 =
10/24 =
10/31 =
This is the hardest 2 pounds I have ever lost.:mad:
Thank you Liz and everybody else who has stuck it out with me through this challenge, It is such a big part of my daily life,
good luck everyone on your weigh in!!!!:bigsmile:0 -
I lost another pound this week to be at 186.0 this week ! That makes me 50 pounds since January ! Yea im deffently in for another challenge they keep me motivated !
Congratulations on 50 pounds!!!!!:bigsmile:0 -
140.2 I'm pretty sure that'll go up next week since I did two fitness trainings this weekend (Zumba and Turbo Kick). My body is finally liking me again!0
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My start weight 181.9lb (82.5kg)
09/12 = 181.9lb (82.5kg)
09/19 = 181.2lb (82.2kg) - 0.7lb
09/26 = 181.2lb (82.2kg) no change
10/03 = 180.6lb (81.9kg) - weighed after having a cup of tea
10/10 = 180.6lb (81.9kg) no change
10/17 =
10/24 =
10/31 =
Goal weight is 166.9lb (75.7kg)
I am still here, i'm just finding life hard & trying to come though them as well as losing weight. I am glad i did not put any thing on last week, everything kept going wrong, i hit a all time low (the lowest so far in my life) & it is so hard to start pulling myself out but i am working on it. I am taking each day 1 day at a time.0 -
SW: 134.1
Week 2: 134.9
Week 3: 134.6
Week 4: 134.6
Week 5: 134.1
Week 6: 134.10 -
Wow.. This week has been hectic! I was out of town this weekend, which definitely got me behind with everything else. I should have the spreadsheet up tonight.0
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Wow.. This week has been hectic! I was out of town this weekend, which definitely got me behind with everything else. I should have the spreadsheet up tonight.
There seems to only be four of us. Thank you so much for taking the time out of your busy schedule.0 -
Good luck tomorrow everybody!!!!!!!!:bigsmile:0
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Good Luck today everyone ! I stayed the same this week at 186.0.0
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09/05 = 150.7
09/12 = 149.9
09/19 = 149.9
09/26 = 148.7
10/03 = 150.2
10/10 = 148.2
10/17 = 147.2
10/24 =
10/31 =
Good Luck everybody!!!! 1 pound down!!!!!:bigsmile:0 -
I forgot to weigh myself this morning. :laugh: I was just out of it this morning. I had to have my oldest daughter make my younger one's sandwiches for lunch today. I need to get it together.0
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I've forgotten to weigh-in this morning It's now 8pm lol I will weigh tomorrow.
How are you all?
I have been finding it difficult to stay on track, yesterday I brought a box of kabab meat with salad, I did eat all the salad first but most of the meat to. What a pig I was. I just hope it has not mucked up my weight as it was nearly 9pm when I was eating it.0 -
My start weight 181.9lb (82.5kg)
09/12 = 181.9lb (82.5kg)
09/19 = 181.2lb (82.2kg) - 0.7lb
09/26 = 181.2lb (82.2kg) no change
10/03 = 180.6lb (81.9kg) - weighed after having a cup of tea
10/10 = 180.6lb (81.9kg) no change
10/17 = 178.8lb (81.1kg) - 1.8lb loss
10/24 =
10/31 =
Goal weight is 166.9lb (75.7kg)
This is good news, right time to get the kids ready for school. Are we doing challenges this week.0 -
My start weight 181.9lb (82.5kg)
09/12 = 181.9lb (82.5kg)
09/19 = 181.2lb (82.2kg) - 0.7lb
09/26 = 181.2lb (82.2kg) no change
10/03 = 180.6lb (81.9kg) - weighed after having a cup of tea
10/10 = 180.6lb (81.9kg) no change
10/17 = 178.8lb (81.1kg) - 1.8lb loss
10/24 =
10/31 =
Goal weight is 166.9lb (75.7kg)
This is good news, right time to get the kids ready for school. Are we doing challenges this week.
Yay you!!!!!!!!!!!!!!!!!!!!!!!!!!! :bigsmile:0 -
Spread sheet is up!!
https://docs.google.com/spreadsheet/ccc?key=0AtlPuXHmA1V2dFd0ZDgyZDFfd29VUGljWnRWdEVPaEE&hl=en_US
That has the last two weeks on it. Sorry for the delay But we did better this past week, that's for sure!
WEDNESDAY
Exercise 30 minutes
Stay under calories
12 cups of water
THURSDAY
Eat 4 servings of fruit or vegetables
15 minutes strength training
30 minutes cardio
FRIDAY
Go for a walk
Sit in the sun
8 cups of water
SATURDAY
Turn on some music and dance!
Stay under calories
SUNDAY
Relax.
What are you looking forward to for the rest of 2011?0 -
Congrats everyone! Nybor, did I see you made the 50# mark? Fantastic and HIGH FIVE! :-)
MFP Halloween Challenge
09/05 = 198.2
09/12 = 195.1
09/19 = 196.7
09/26 = 197.8
10/03 = 197.3
10/10 = oops! forgot to weigh!
10/17 = 195.6 Yes!
10/24 =
10/31 =0 -
Sorry, it was Nybor congratulating Kris... congrats Kris on the 50 # total loss!0
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THURSDAY
Eat 4 servings of fruit or vegetables
15 minutes strength training
30 minutes cardio
15 min strength done!!!!!!!:bigsmile:
30 min cardio done!!!!!!:bigsmile:
Now to start my day of GRAZING lol!!!!:laugh:0 -
FRIDAY
Go for a walk
Sit in the sun
8 cups of water
Got this!!!!!!!! Thank you Liz for posting these for me!!!!!!!!!!!!!!!!!!!:flowerforyou:0 -
SATURDAY
Turn on some music and dance!
Stay under calories
F- :sad:0 -
Good luck everyone in tomorrows weigh-in0
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