microwave apple crisp breakfast!

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  • IzzyBooNZ1
    IzzyBooNZ1 Posts: 1,289 Member
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    BUMP YUM !!!
  • calliope_music
    calliope_music Posts: 1,242 Member
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    breakfast tomorrow!
  • page68
    page68 Posts: 220 Member
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    keeper
  • chryciw
    chryciw Posts: 124 Member
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    Bump :)
  • 707janette
    707janette Posts: 77 Member
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    I don't have any apples but I will try it with a peach tomorrow.
  • TrishJimenez
    TrishJimenez Posts: 561 Member
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    not only is this super quick to make, but it is also keeps me full and satisfied for a long period of time, especially with a glass of water with it. heres what you need:

    1 medium apple (my favorite is red delicious; super crispy)
    1 packet of plain oatmeal
    1pinch of powdered cinnamon
    1 pinch of sweetener, if you like it a lil sweet!! (the natural sugar in the apples is more than enough though!!)

    *OPTIONAL ADDITIONAL INGREDIENTS
    -brown sugar
    -sugar free maple syrup
    -granola instead of plain oatmeal
    -maple sugar and cinnamon oatmeal instead of having to use cinnamon and sweetener (30 more cals than plain oatmeal)

    POUR that plain oatmeal into a bowl, pour over water to cover it (just enough so you cant see the outlines of the oats) SHOVE that bowl into the microwave, put it in for 2 minutes!!!
    CHOP those apples into wedges, then chop the wedges into small lil triangle shapes. youd be amazed at how much apple youd get if you chop it this way!! this gives your hungry eyes the illusion that you are eating a lot more than a mere 80 cals
    TAKE that oatmeal outta the microwave and pour it over those apples, put on lots of cinnamon/sweetener to taste
    MICROWAVE that for 2 more minutes!! this makes all the flavors mix and blend better. take it out, mix it all around, and enjoy :D

    RESULTS: warm and delicious apples, a house smelling like thanksgiving, and a nice full belly till lunch :) only for 180 cals, so you can even have a cup of lowfat milk with it if you like!!

    OMG sounds so good. Cant wait to try it
  • 99Tinkerbell
    99Tinkerbell Posts: 384
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    Wow can't wait to try it will have for breakfast tomorrow!
  • Connie_TN
    Connie_TN Posts: 88
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    I will have to see if I can do this with peaches. Thanks for the recipe!
  • thedestar
    thedestar Posts: 1,278 Member
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    Sounds delish! Thanks for sharing!
  • HawaiiCam
    HawaiiCam Posts: 23 Member
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    Bump. Sounds yummy and I don't even like oatmeal.
    Me either LOL Hopefully this will help me like oatmeal because it's such a quick, healthy, and filling meal
  • lorjill
    lorjill Posts: 104 Member
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    I <3 this idea!
  • Erykah3584
    Erykah3584 Posts: 324 Member
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    Nom nom nom...:happy:
  • laughingdani
    laughingdani Posts: 2,275 Member
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    Thanks! Sounds amazing!
  • taeliesyn
    taeliesyn Posts: 1,116 Member
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    I'm going to have to get myself some oatmeal, sounds scrumptious

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