24 Hour Challenge - Sept
Replies
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9/5 - 68 minutes of running/walking, biking, circuit training. ticker updated0
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9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
330/14400 -
09/01: 80 min (30 circuit training, 30 kickboxing, 20 calisthenics)
09/02: 60 min (30 calisthenics, 16 running, 14 walking)
09/03: 60 min (30 calisthenics, 30 kickboxing)
09/04: 100 min (50 walking, 30 kickboxing, 20 calisthenics)
09/05: 30 min (calisthenics)
3300 min / 1440 min0 -
sept 1 120(75min spinning/45min weights)
sept 2 60(spinning)
sept 3 80(walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
450/14400 -
Sat 09/03/11 08:01 AMSept 1 - 50 min rollerblading
Sept 2 - nothing
Sept 3 - 10 min elliptical, 15 min bike, 60 min step class
Sept 4 -nothing
Sept 5 - nothing
Sept 6 - 46 min treadmill **I realllllly need to step it up!!!**
Total 3 hours 1 mins 181/14400 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Total: 5 hrs/24 hrs0 -
Sept 1 - 30mins walking
Sept 2 - 30mins walking
Sept 3 - nothing
Sept 4 - 20mins volleyball
Sept 5 - nothing
Sept 6 - 90mins walking
Total - 170mins/14400 -
Sept 1 - 150 mins tennis
Sept 3 - 90 mins hiking
Sept 6 - 120 mins tennis
Total: 360 mins/1440 mins (6 hrs 00 mins)0 -
9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
401/14400 -
9/1: 20 minute walk, 60 minutes with personal trainer
9/2&3: nothing
9/4: 30 minute bike ride
9/5: 140 minute bike ride
9/6: 30 minute bike to work and back, 20 minute walk pushing a stroller
1140 minutes to go!0 -
Sept 1 - 50 min rollerblading
Sept 2 - nothing
Sept 3 - 10 min elliptical, 15 min bike, 60 min step class
Sept 4 -nothing
Sept 5 - nothing
Sept 6 - 46 min treadmill **I realllllly need to step it up!!!**
Sept 7 - 40 min treadmill, 10 min bike
Total 3 hours 51 mins 231/14400 -
sept 1 120(75min spinning/45min weights)
sept 2 60(spinning)
sept 3 80(walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
450/14400 -
9/1=55 min of Zumba
9/2=92 min of walking the dog
9/3=89 min of walking the dog
9/4=0 min rest
9/5=23 min of Kettlebells
9/6=0 min rest
9/7=30 min of cardio
289 min 4hrs 82 min0 -
Im in! im new to the site... How do you join a challange and log??0
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9/1-9/7....6.99 hrs excercise completed YAY!!!0
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Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Total: 7 hrs/24 hrs0 -
Didn't work out yesterday 9/6, but today 9/7 I did 90 minutes! Ticker updated!0
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09/01: 80 min (30 circuit training, 30 kickboxing, 20 calisthenics)
09/02: 60 min (30 calisthenics, 16 running, 14 walking)
09/03: 60 min (30 calisthenics, 30 kickboxing)
09/04: 100 min (50 walking, 30 kickboxing, 20 calisthenics)
09/05: 30 min (calisthenics)
09/06: 90 min (30 walking, 30 kickboxing, 20 calisthenics, 10 running)
09/07: 55 min (30 calisthenics, 25 elliptical)
475 min / 1440 min0 -
9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
497/ 14400 -
9/1 Thurs - 29 min walk/run combo
9/2 Fri - 27 min 30 Day Shred Level 1
9/3 Sat - 23 min Skimble Workout Trainer "Smooth Move!"
9/4 Sun - 61 min - walk/run, dancing including Zumba, etc.
9/5 Mon - 90 min - walking
9/6 Tues - 30 min - horseback riding
260/1440 = 18% of 24hrs so far0 -
Another 61 minutes- signature updated0
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sept 1 120(75min spinning/45min weights)
sept 2 60(spinning)
sept 3 80(walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
570/14400 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Total: 10 hrs/24 hrs0 -
Sept 1 - 150 mins tennis
Sept 3 - 90 mins hiking
Sept 6 - 120 mins tennis
Sept 7 - 30 mins rock climbing
Sept 8 - 90 mins tennis
Total: 480 mins/1440 mins (8 hrs 00 mins)0 -
9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
593/ 14400 -
Im in! im new to the site... How do you join a challange and log??
you just join and post in this thread - easy as pie WELCOME!
Sept 1 - 50 min rollerblading
Sept 2 - nothing
Sept 3 - 10 min elliptical, 15 min bike, 60 min step class
Sept 4 -nothing
Sept 5 - nothing
Sept 6 - 46 min treadmill **I realllllly need to step it up!!!**
Sept 7 - 40 min treadmill, 10 min bike
Sept 8 - nothing
Sept 9 - 40 min rollerblade
Total 4 hours 31 mins 271/14400 -
sept 1 120(75min spinning/45min weights)
sept 2 60(spinning)
sept 3 80(walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sepy 9 60(spinning)
630/14400 -
9/1-nothing
9/2-nothing
9/3- 5 mile trail run, 65 minutes
9/4-nothing
9/5-nothing
9/6- 3 mile run, 30 DS level 1, 68 minutes
9/7-2 mile run, 19 minutes
9/8-nothing
***There's a whole lot of nothing on here LOL stepping it up effective today!0 -
9/1=55 min of Zumba
9/2=92 min of walking the dog
9/3=89 min of walking the dog
9/4=0 min rest
9/5=23 min of Kettlebells
9/6=0 min rest
9/7=30 min of cardio
9/8=60 min of walking the dog
9/9=120 min of walking the dog
469 min 7hrs 49 min0 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Total: 12 hrs/24 hrs0
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