24 Hour Challenge - Sept
Replies
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9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
Ticker is updated below0 -
Sept 1 - 150 mins tennis
Sept 3 - 90 mins hiking
Sept 6 - 120 mins tennis
Sept 7 - 30 mins rock climbing
Sept 8 - 90 mins tennis
Sept 9 - 120 mins (60 mins zumba, 30 mins elliptical, 30 mins brisk walk home)
Total: 600 mins/1440 mins (10 hrs 00 mins)0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
total: 750/14400 -
9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81 min (26 min aerobics, 10 min strength training, 45 min walk)
Ticker is updated below0 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Total: 13 hrs/24 hrs0 -
IM IN I HAVE BEEN SLACKIN OFF FOR A COUPLE OF WEEKS0
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09/01: 80 min (30 circuit training, 30 kickboxing, 20 calisthenics)
09/02: 60 min (30 calisthenics, 16 running, 14 walking)
09/03: 60 min (30 calisthenics, 30 kickboxing)
09/04: 100 min (50 walking, 30 kickboxing, 20 calisthenics)
09/05: 30 min (calisthenics)
09/06: 90 min (30 walking, 30 kickboxing, 20 calisthenics, 10 running)
09/07: 55 min (30 calisthenics, 25 elliptical)
09/08: 30 min (calisthenics)
09/09: 30 min (calisthenics)
09/10: 90 min (30 bicycling, 25 kickboxing, 20 walking, 15 calisthenics)
625 min / 1440 min0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
total: 850/14400 -
Another 53 minutes for me today! Signature updated - I'm just over 1/3 of the way to our goal!0
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9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
Ticker updated below0 -
Sept 1 - 150 mins tennis
Sept 3 - 90 mins hiking
Sept 6 - 120 mins tennis
Sept 7 - 30 mins rock climbing
Sept 8 - 90 mins tennis
Sept 9 - 120 mins (60 mins zumba, 30 mins elliptical, 30 mins brisk walk home)
Sept 10 - 60 mins tennis
Total: 660 mins/1440 mins (11 hrs 00 mins)0 -
ok as of sept 11 im up to 11.5 hrs...yay me im still goin. im hangin in there0
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Sept 1 - 50 min rollerblading
Sept 2 - nothing
Sept 3 - 10 min elliptical, 15 min bike, 60 min step class
Sept 4 -nothing
Sept 5 - nothing
Sept 6 - 46 min treadmill **I realllllly need to step it up!!!**
Sept 7 - 40 min treadmill, 10 min bike
Sept 8 - nothing
Sept 9 - 40 min rollerblade
Sept 10 - nothing
Sept 11 - nothing
Sept 12 - 60 min rollerblade
Total 5 hours 31 mins 331/14400 -
9/1 Thurs - 29 min walk/run combo
9/2 Fri - 27 min 30 Day Shred Level 1
9/3 Sat - 23 min Skimble Workout Trainer "Smooth Move!"
9/4 Sun - 61 min - walk/run, dancing including Zumba, etc.
9/5 Mon - 90 min - walking
9/6 Tues - 30 min - horseback riding
9/7 Wed - 0 min - nothing
9/8 Thurs - 0 min - nothing
9/9 Fri - 54 min - walk/run combo
9/10 Sat - 0 min - nothing
9/11 Sun - 0 min - nothing
314/1440 = 21.8% of 24hrs so far
September is like 33% done and I've only done 21.8%.0 -
9/1=55 min of Zumba
9/2=92 min of walking the dog
9/3=89 min of walking the dog
9/4=0 min rest
9/5=23 min of Kettlebells
9/6=0 min rest
9/7=30 min of cardio
9/8=60 min of walking the dog
9/9=120 min of walking the dog
9/10=60 min of walking the dog
9/11=0
9/12=97 min of walking the dog
626 min 10 hrs 43 minutes0 -
I love it, im in !0
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sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
total: 850/14400 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Sept 11- none
Sept 12- 1/2 hr volleyball + 1/2 hr marching
Total: 14 hrs/24 hrs0 -
9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
9/12= 36min (26 min aerobics, 10 min strength training)
Ticker updated below0 -
Just joined, even thought the month is almost half over, im in. Could you tell me how I would post my progress?0
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9/1 Thurs - 29 min walk/run combo
9/2 Fri - 27 min 30 Day Shred Level 1
9/3 Sat - 23 min Skimble Workout Trainer "Smooth Move!"
9/4 Sun - 61 min - walk/run, dancing including Zumba, etc.
9/5 Mon - 90 min - walking
9/6 Tues - 30 min - horseback riding
9/7 Wed - 0 min - nothing
9/8 Thurs - 0 min - nothing
9/9 Fri - 54 min - walk/run combo
9/10 Sat - 0 min - nothing
9/11 Sun - 0 min - nothing
9/12 Mon - 92 min - 30 Day Shred Level 1, walk/run combo, cleaning
406/1440 = 28.19%of 24 hours so far0 -
Sept 1 - 50 min rollerblading
Sept 2 - nothing
Sept 3 - 10 min elliptical, 15 min bike, 60 min step class
Sept 4 -nothing
Sept 5 - nothing
Sept 6 - 46 min treadmill **I realllllly need to step it up!!!**
Sept 7 - 40 min treadmill, 10 min bike
Sept 8 - nothing
Sept 9 - 40 min rollerblade
Sept 10 - nothing
Sept 11 - nothing
Sept 12 - 60 min rollerblade
Sept 13 - 60 min rollerblade
Total 6 hours 31 mins 391/14400 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 130120(spinning//weights)
total: 970/14400 -
Monday 9/12: pilates - 60 min; running - 10 min, ab class 20 min
Tuesday 9/13: Sept challenge (weights/abs/legs) - 25 min; running 27 min
Signature updated! Almost halfway there - right on track!0 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Sept 11- none
Sept 12- 1/2 hr volleyball + 1/2 hr marching
Sept 13- 1 hr volleyball + 1 hr marching
Total: 16 hrs/24 hrs0 -
9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
9/12= 36min (26 min aerobics, 10 min strength training)
9/13=66min (26 min aerobics, 40 min walk)
Ticker updated below0 -
Sept 1 - 150 mins tennis
Sept 3 - 90 mins hiking
Sept 6 - 120 mins tennis
Sept 7 - 30 mins rock climbing
Sept 8 - 90 mins tennis
Sept 9 - 120 mins (60 mins zumba, 30 mins elliptical, 30 mins brisk walk home)
Sept 10 - 60 mins tennis
Sept 13 - 90 mins tennis
Total: 750 mins/1440 mins (12 hrs 30 mins)0 -
9/1 Thurs - 29 min walk/run combo
9/2 Fri - 27 min 30 Day Shred Level 1
9/3 Sat - 23 min Skimble Workout Trainer "Smooth Move!"
9/4 Sun - 61 min - walk/run, dancing including Zumba, etc.
9/5 Mon - 90 min - walking
9/6 Tues - 30 min - horseback riding
9/7 Wed - 0 min - nothing
9/8 Thurs - 0 min - nothing
9/9 Fri - 54 min - walk/run combo
9/10 Sat - 0 min - nothing
9/11 Sun - 0 min - nothing
9/12 Mon - 92 min - 30 Day Shred Level 1, walk/run combo, cleaning
9/13 Tues - 87 min - 30 Day Shred Level 1, walking in place
493/1440 = 34.2% of 24 hours so far0 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Sept 11- none
Sept 12- 1/2 hr volleyball + 1/2 hr marching
Sept 13- 1 hr volleyball + 1 hr marching
Sept 14- 1 1/2 hr volleyball +1/2 hr dancing + 1 hr marching
Total: 18 hrs/24 hrs0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13120(spinning//weights)
sept 14 45(spinning)
total: 1015/14400
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