24 Hour Challenge - Sept
Replies
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Sorry for the double post.0
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01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
1211/14400 -
9/1 90 min yoga/elliptical/jogging
9/2 rest
9/3 30 min stationary bike
9/4 50 min elliptical
9/5 60 min bike ride
9/6 60 elliptical/ circuit training
9/7 60 min cardio dance/ 15 min bike
9/8 90 min biking
9/9 rest
9/10 30 min running
9/11 nothing
9/12 nothing
9/13 60 min elliptical/ pilates
9/14 60 min elliptical / bike
9/15 60 min running/ circuit training
9/16 rest
9/17 60 min elliptical/ circuit taining
9/18 30 min jogging trails 30 min walking
9/19 60 min yopi 20 min bike0 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Sept 11- none
Sept 12- 1/2 hr volleyball + 1/2 hr marching
Sept 13- 1 hr volleyball + 1 hr marching
Sept 14- 1 1/2 hr volleyball +1/2 hr dancing + 1 hr marching
Sept 15- 1/2 hr marching + 1 hr volleyball
Sept 16- 1 hr volleyball + 1 hr dancing + 1/2 hr marching
Sept 17- none
Sept 18- 1/2 hr marching
Sept 19- 1 hr volleyball + 1/2 hr marching
Total: 25 hrs/24 hrs
Done!0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
total: 1450/14400 -
9/1-nothing
9/2-nothing
9/3- 5 mile trail run, 65 minutes
9/4-nothing
9/5-nothing
9/6- 3 mile run, 30 DS level 1, 68 minutes
9/7-2 mile run, 19 minutes
9/8-nothing
9/9-nothing
9/10-nothing
9/11-nothing
9/12-nothing
9/13-park run -45 minutes
9/14-2.5 mile run and weight training, 54 minutes
9/15-0
9/16-0
9/17-45, outside walk
9/18- outside powerwalk, 60 minutes
9/19-4.6 mile outside run, 45 minutes
Total:421/14400 -
Just started working out about 2 weeks ago, about 650 minutes so far, almost 11 hours, gonna keep working at it!0
-
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
total: 1540/14400 -
Just started working out about 2 weeks ago, about 650 minutes so far, almost 11 hours, gonna keep working at it!
good luck0 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
1301/14400 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
total: 1540/1440
Way to go!0 -
9/1=55 min of Zumba
9/2=92 min of walking the dog
9/3=89 min of walking the dog
9/4=0 min rest
9/5=23 min of Kettlebells
9/6=0 min rest
9/7=30 min of cardio
9/8=60 min of walking the dog
9/9=120 min of walking the dog
9/10=60 min of walking the dog
9/11=0
9/12=97 min of walking the dog
9/13=0
9/14=0
9/15=0
9/16=60 min of walking the dog
9/17=60 min of walking the dog
9/18=0
9/19=60 min of walking the dog
9/20=60 min of walking the dog
866 min 14hrs 43min0 -
9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
9/12= 36min (26 min aerobics, 10 min strength training)
9/13=66min (26 min aerobics, 40 min walk)
9/14=70min (40 min walk)
9/15= 65min (45 min walk, 20 min dancing)
9/16=36min (26 min aerobics, 10 min strength training)
9/17= 91min (26min aerobics, 10 min strength training, 55 min walking)
9/18= nothing
9/19= nothing
9/20= 60 mins (50 min walk, 10 min strength training)
Ticker updated below0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
total: 1620/14400 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson
1451/14400 -
Sept 1 - 50 min rollerblading
Sept 2 - nothing
Sept 3 - 10 min elliptical, 15 min bike, 60 min step class
Sept 4 -nothing
Sept 5 - nothing
Sept 6 - 46 min treadmill **I realllllly need to step it up!!!**
Sept 7 - 40 min treadmill, 10 min bike
Sept 8 - nothing
Sept 9 - 40 min rollerblade
Sept 10 - nothing
Sept 11 - nothing
Sept 12 - 60 min rollerblade
Sept 13 - 60 min rollerblade
Sept 14 - 45 min spin class
Sept 15 - 51 min treadmill
Sept 16 - 45 min elliptical
Sept 17 - nothing
Sept 18 - nothing
Sept 19 - 50 min treadmill
Sept 20 - nothing
Sept 21 - 30 min treadmill, 15 elliptiical
Total 10 hours 27 mins 627/1440
Wayyyyyyy too many nothing days! September isnt looking as good as I'd hope it would.0 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Sept 11- none
Sept 12- 1/2 hr volleyball + 1/2 hr marching
Sept 13- 1 hr volleyball + 1 hr marching
Sept 14- 1 1/2 hr volleyball +1/2 hr dancing + 1 hr marching
Sept 15- 1/2 hr marching + 1 hr volleyball
Sept 16- 1 hr volleyball + 1 hr dancing + 1/2 hr marching
Sept 17- none
Sept 18- 1/2 hr marching
Sept 19- 1 hr volleyball + 1/2 hr marching
Sept 20- 1/2 hr marching + 1/2 hr volleyball
Sept 30- 1 hr volleyball + 1 hr dancing
Total: 28 hrs/24 hrs0 -
9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
9/12= 36min (26 min aerobics, 10 min strength training)
9/13=66min (26 min aerobics, 40 min walk)
9/14=70min (40 min walk)
9/15= 65min (45 min walk, 20 min dancing)
9/16=36min (26 min aerobics, 10 min strength training)
9/17= 91min (26min aerobics, 10 min strength training, 55 min walking)
9/18= nothing
9/19= nothing
9/20= 60 mins (50 min walk, 10 min strength training)
9/21= 56 mins (46 min walk, 10 min strength training)
Ticker updated below0 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson
22/Thu - 90 mins Dance Lesson
22/Thu - 80 mins Indoor Rower
1621/14400 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
sept 22 120(spinning/weights)
total: 1740/14400 -
sept 22.....up to 20 hrs total workout for this month. would have hoped to be a little closer to the goal but had to slack offf for 3 whole days to a family emergency but woohooo im still hangin0
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9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
9/12= 36min (26 min aerobics, 10 min strength training)
9/13=66min (26 min aerobics, 40 min walk)
9/14=70min (40 min walk)
9/15= 65min (45 min walk, 20 min dancing)
9/16=36min (26 min aerobics, 10 min strength training)
9/17= 91min (26min aerobics, 10 min strength training, 55 min walking)
9/18= nothing
9/19= nothing
9/20= 60 mins (50 min walk, 10 min strength training)
9/21= 56 mins (46 min walk, 10 min strength training)
9/22= 104 mins (26 min aerobics, 20 min WII sports, 10 min jump rope, 48 min walk)
Ticker updated below0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
sept 22 120(spinning/weights)
sept 23 65(spinning)
total: 1805/14400 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson
22/Thu - 90 mins Dance Lesson
22/Thu - 80 mins Indoor Rower
23/Fri - 90 mins Dance Practice
24/Sat - Rest Day
1711/14400 -
Sept 1- 1/2 hr volleyball + 1/2 hr marching
Sept 2- 1 hr marching
Sept 3- 1 hr volleyball
Sept 4- none
Sept 5- 1 hr volleyball
Sept 6- 1 hr volleyball
Sept 7- 1 hr volleyball + 1 hr marching
Sept 8- 1 hr marching + 2 hr volleyball
Sept 9- 1 hr volleyball + 1 hr marching
Sept 10- 1 hr volleyball
Sept 11- none
Sept 12- 1/2 hr volleyball + 1/2 hr marching
Sept 13- 1 hr volleyball + 1 hr marching
Sept 14- 1 1/2 hr volleyball +1/2 hr dancing + 1 hr marching
Sept 15- 1/2 hr marching + 1 hr volleyball
Sept 16- 1 hr volleyball + 1 hr dancing + 1/2 hr marching
Sept 17- none
Sept 18- 1/2 hr marching
Sept 19- 1 hr volleyball + 1/2 hr marching
Sept 20- 1/2 hr marching + 1/2 hr volleyball
Sept 21- 1 hr volleyball + 1 hr dancing
Sept 22- 1/2 hr marching + 1/2 hr volleyball
Sept 23- 1/2 hr marching + 1 1/2 hr walking
Sept 24- none
Total: 31 hrs/24 hrs0 -
sept 1 120(spinning/weights)
sept 2 60 (spinning)
sept 3 80 (walking)
sept 4 REST DAY
sept 5 70(spinning)
sept 6 120(spinning/weights)
sept 7 REST DAY
sept 8 120(spinning/weights)
sept 9 60(spinning)
sept 10 120(biking)
sept 11 100(spinning)
sept 12 REST DAY
sept 13 120(spinning//weights)
sept 14 45(spinning)
sept 15 45(biking)
sept 16 120(spinning/weights)
sept 17 60(biking)
sept 18 90(spinning)
sept 19 120(spinning/weights)
sept 20 90(spinning/elliptical)
sept 21 80(biking/ellptical)
sept 22 120(spinning/weights)
sept 23 65(spinning)
sept 24 75(biking/ellipitcal//rolling stairs)
total: 1880/14400 -
9/1= 36min (26 min aerobics and 10 min strength training)
9/2= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/3= 66min (26 min aerobics, 10 min strength training, and 30 min treadmill)
9/4= 96min (26 min aerobics, 10 min strength training, 30 min WII boxing, and 30 min walk)
9/5= 66min (26 min aerobics, 10 min strength training, and 30 min walk)
9/6= 71min (26 min aerobics, 10 min strength training, and 35 min walk)
9/7= 96min (26 min aerobics, 10 min strength training, 20 min bike ride, and 40 min walk)
9/8= 96min (26 min aerobics, 10 min strength training, 36min WII boxing, and 24 min walk)
9/9= 86min (26 min aerobics, 10 min strength training, 20min jump rope, and 30 min walk)
9/10= 81min (26 min aerobics, 10 min strength training, 45 min walk)
9/11= 71min (26 min aerobics, 10 min strength training, 35 min walk)
9/12= 36min (26 min aerobics, 10 min strength training)
9/13=66min (26 min aerobics, 40 min walk)
9/14=70min (40 min walk)
9/15= 65min (45 min walk, 20 min dancing)
9/16=36min (26 min aerobics, 10 min strength training)
9/17= 91min (26min aerobics, 10 min strength training, 55 min walking)
9/18= nothing
9/19= nothing
9/20= 60 mins (50 min walk, 10 min strength training)
9/21= 56 mins (46 min walk, 10 min strength training)
9/22= 104 mins (26 min aerobics, 20 min WII sports, 10 min jump rope, 48 min walk)
9/23= 35 mins (35 min walk)
I was hoping to be done sooner but finally made it!!
Ticker updated below0 -
ok guys i didnt log yesterdays exercise or todays but its cuz i didnt log food either ......but guess wat....as of today i have met the 24 hr goal. i stucj it out and actually made before the deadline. hope everyone else gets there. awesome job to those that already have made it and great job to everyone that tried. as long as the effort is there every little bit counts. way to go everybody:drinker:0
-
9/1=55 min of Zumba
9/2=92 min of walking the dog
9/3=89 min of walking the dog
9/4=0 min rest
9/5=23 min of Kettlebells
9/6=0 min rest
9/7=30 min of cardio
9/8=60 min of walking the dog
9/9=120 min of walking the dog
9/10=60 min of walking the dog
9/11=0
9/12=97 min of walking the dog
9/13=0
9/14=0
9/15=0
9/16=60 min of walking the dog
9/17=60 min of walking the dog
9/18=0
9/19=60 min of walking the dog
9/20=60 min of walking the dog
9/21=60 min of walking the dog
9/22=60 min of walking the dog
9/23=0
9/24=0
986min 16hrs 26min0 -
01/Thu - 45 mins Dance Practice
01/Thu - 60 mins Walking
02/Fri - 60 mins Dance Practice
02/Fri - 65 mins Indoor Rower
03/Sat - Rest Day
04/Sun - 70 mins Dance Competition
05/Mon - Chill out Day
06/Tue - 90 mins Dance Lesson
06/Tue - 60 mins Dance Practice
06/Tue - 66 mins Indoor Rower
07/Wed - 60 mins Dance Lesson
08/Thu - 60 mins Walking
08/Thu - 15 mins Indoor Rower
09/Fri - 60 mins Walking
10/Sat - Rest Day
11/Sun - 60 mins Dance Competition
12/Mon - 70 mins Indoor Rower
13/Tue - 90 mins Dance Lesson
14/Wed - 60 mins Dance Practice
14/Wed - 60 mins Dance Lesson
15/Thu - 30 mins Indoor Rower
16/Fri - Rest Day
17/Sat - 60 mins Dance Competition
18/Sun - Chill out Day
19/Mon - 70 mins Indoor Rower
20/Tue - 90 mins Dance Practice
21/Wed - 90 mins Dance Practice
21/Wed - 60 mins Dance Lesson
22/Thu - 90 mins Dance Lesson
22/Thu - 80 mins Indoor Rower
23/Fri - 90 mins Dance Practice
24/Sat - Rest Day
25/Sun - 60 mins Dance Competition
1771/14400
This discussion has been closed.
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