September 2011-No late night/wise choice snacking
Replies
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Me: 17* ~ LNS: 50
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ME#8
LNS #00 -
Does it matter when you snack? If you just make it a point to stop when you've reached your calorie limit, isn't that ok? I like to save a few calories for something after dinner.0
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Me: 3
LNS: 0
So, I usually eat dinner around 5:45pm, which means by like 10pm I'm starving. My goal for LNS is to eat healthy snacks at night and to NOT rummage through the fridge looking for anything and everything. Therefore, for the past three nights I've been having a peppers & low-fat dip snack and I definitely count that as a victory for me. (I used to just stand at the fridge and eat whatever, or eat tons of chips and salsa).
So, just wanted to reiterate that no LNS for me doesn't mean that I'm not eating at night, it means that I am eating healthy, controlled snacks when I'm hungry at night
Sorry -- just felt the need to post this otherwise it would feel like I'm lying to you guys!!0 -
ME: 3
LNS: 10 -
Me: 18* ~ LNS: 70
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ME - 17
LNS - 80 -
ME #9
LNS #20 -
Me: 19* ~ LNS: 70
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ME - 19*
LNS - 80 -
Mmm, I kinda vanished, didn't I?
Happy to see that everybody is WAY ahead of LNS! Keep up the very good job, team! and please save a place for me for October I have a lot to catch up with0 -
Me: 21* ~ LNS: 7
Dew-Hi! Its good to hear from you. Miss you! :flowerforyou:0 -
ME - 19
LNS - 9
Dew, you will have a front row seat in October. We miss you.0 -
ME#10
LNS #20 -
Me: 22* ~ LNS: 70
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ME - 20
LNS - 9
Last day ladies, and then we can put this month behind us and start fresh!0 -
ME #11
LNS# 20 -
ME - 21
LNS - 9
Well I came out ahead, not exactly where I wanted, but better than giving up. So I'm changing my cutoff time from 9 to 8:30 (maybe 8 as the month goes on). Weather is changing and days are shorter, so might be easier since we will be eating earlier than the summertime (I hope).0 -
October, here we come...
http://www.myfitnesspal.com/topics/show/357023-october-2011-no-late-night-wise-choice-snacking0 -
Me: 23* ~ LNS: 7
Good Job Everyone! :flowerforyou:0
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