How could i lose my face fat fast and my belly in 2-3 weeks
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you can lose face fat easily by using face thin tool it's take less of time to reduce your face fat and it's not harm full for your face and it's give permanent result i also use this product from 2 week i feel big difference in face now my face look smaller.
:huh: :laugh: :laugh: :laugh:0 -
stop eating fat things and being generally fat about life and face fat melts off.. if you know its a fat move and going to make you ugly don;t do it.. its that simple, you have a choice if you want to be ugly or not.
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stop eating fat things and being generally fat about life and face fat melts off.. if you know its a fat move and going to make you ugly don;t do it.. its that simple, you have a choice if you want to be ugly or not.
Hooray for calling people ugly!! This advice is garbage. Don't force your body image issues on others.0 -
Since no one else seems to have noticed, I'm going to point out that at 5'2" and 51kg (112 lbs) you are well within healthy weight and it will be a lot harder (and slower) to lose fat.
My biggest suggestion would be to hit the gym. Skip the hours of treadmill and tiny dumbbells and lift big things (look into a program if you're unfamiliar). Building the muscle will help take care of the belly fat, though you still can't spot reduce. Eat near maintenance (set it at maintain or lose 1/2 pound per weeks) And no, you won't get big she-hulk muscles either, but you may find it easier to develop the flat tummy and trim face you want.
As far as the face … not everyone has a narrow faceline; some people just naturally have a round or even square face, even with no fat. Without any pictures, it's hard to tell what's fat and what is bone structure, but I'm going to guess it's the latter. Like someone else said, a bit of clever shading/bronzing powder can help
ETA: none of this is going to take place in 2-3 weeks time. 2-3 months, possibly.
It's like you came out of my brain!0 -
stop eating fat things and being generally fat about life and face fat melts off.. if you know its a fat move and going to make you ugly don;t do it.. its that simple, you have a choice if you want to be ugly or not.
You shut your face!0 -
1 post and 3 years later, had any results yet? If not...
Gut: lipo
Face: lion
https://www.youtube.com/watch?v=PyxpXgS5deU 0 -
Your face is a muscle too. You can work the muscles in your face and neck, this may help. As you lose weight overall, your face will slim as well. You can work your face muscles by contracting your face muscles. You do this by smiling as hard as you can (pull those muscles) as well as stretch the muscles in your neck. I hope this helps.
What? No....ummm....yeah no.
BRAAAAAIIIIINSSSSSSS
#zombie thread
It got me, too 0 -
you can lose face fat easily by using face thin tool it's take less of time to reduce your face fat and it's not harm full for your face and it's give permanent result i also use this product from 2 week i feel big difference in face now my face look smaller.
... says the poster with no face picture ...0 -
Liposuction, is the only way to target fat loss, though I would not recommend it.0
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Reading some of the idiotic responses on here is making my face HURT. :noway:0
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There is no way to target specific locations on the body for fat loss. It's an all or nothing deal. You can't just lose fat on your face and not everywhere else at the same time.0
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^^^ This if it has to be within a 2-3 week time period (but you'd have to deal with swelling, so no guarantees there). Other than that hard work will reduce your body fat percentage overall, which will improve the areas you're unhappy about. There isn't a magic face, neck and belly fat removal pill (not that's legit anyway). :happy:liposuction0 -
Zombie thread from 2011.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition0 -
Surgery, that's about it, and not highly recommended. Otherwise, you could accept that it's going to take some time, knuckle down and hit the weights, that'll shape you up nicely.
Rigger0 -
Zombie thread from 2011.
A.C.E. Certified Personal/Group FitnessTrainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition
Dang, I got sucked in with all the new posts, epic fail. :grumble:
Rigger0 -
Eat right. Cardio. Wait longer than 2-3 weeks.0
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That's what, 5'2" and 112 pounds? You don't have all that much fat on you at that weight and you definitely don't have enough to see major changes quickly.0
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I do agree with what others are saying here, but one more thing to bear in mind: usually other people will notice changes in you before you do (we are always our hardest critics!) I did not realize my face looked different, but in about two weeks I did have several people say "oh your face looks thinner" and I couldn't really tell but evidently others could. Not that we are on this journey for anyone but ourselves, but hey... sometimes a little recognition feels really good!0
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:huh:
Good luck with your goals.0 -
http://www.rebootwithjoe.com/
from Fat, Sick & Nearly Dead
If you do his 10-15 day Reboot, you will see a huge difference!0 -
you can lose face fat easily by using face thin tool it's take less of time to reduce your face fat and it's not harm full for your face and it's give permanent result i also use this product from 2 week i feel big difference in face now my face look smaller.
Solid first post.
Or a knife?0 -
Time and patience, although in my case, I don't think ill ever lose my face fat and if I lose a little, the wrinkles just show more.0
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I was going to suggest getting pregnant and giving birth. You can lose up to 20 pounds in 2 weeks!0
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I have lost 50 lbs and it's been over a year since I have been working at it. My tummy is still here and my face is still rounder than I'd like. So to answer your question... it aint gunna happen in 3 weeks. Unless you get liposuction :flowerforyou:0
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Why are we posting on a 2011 post... that is 153 weeks after her initial 2-3 weeks...0
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Why are we posting on a 2011 post... that is 153 weeks after her initial 2-3 weeks...
and on a post where OP had a BMI of 20, and likely was just retaining a little water. First advice drink some water, second you likely don't need to lose just go workout to tone.0 -
^^ThIS^^:huh:
Good luck with your goals.
best of luck:grumble: 0 -
For you specifically?
Get on a heavy lifting program, eat a little above maintenance, put on some lean mass, then cut. Oh, and age a couple years.
Your face will change as you get older.
Not going to happen in 2-3 weeks. But you will be amazed what you can do in a year at your tender age.0 -
LOL Just noticed the date thing. I guess her time limit is up! haha0
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Any plastic surgeon can solve this problem for you in a few hours.0
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