September Weight Loss Challenge (CLOSED)
Replies
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Starting Weight for September: 223.2
This week's weight: 223.2
Goal Weight for September: 215
Total Loss: 0
Personal Goal: So far I haven't been on top of my game as far as working out which I know hindered my weight loss this week. I plan on buckling down and really getting down to business starting today!
Comments: I just bought a TON of veggies and healthy foods so I know this will help and hopefully I will see a difference next week. Good luck everyone! We can do this!0 -
I weighed in on Saturday!
Starting weight for September: 146.6
This week's weigh in: 145.8 (-.8)
Your goal for September: 142.6 (down 4 pounds!)
Total Loss so far in September: .8
How you are doing on your personal goal: I'm doing pretty well on my goals this month!
Any comments you'd like to make: I have made my diary private because I was getting too self-concious about others commenting on what I ate (or didn't eat). I plan to get back to counting calories for the remainder of this month, and to try to stick to a net calorie goal of 1310-1530 (1 pound a week goal to half pound a week goal).0 -
Starting weight for September - 247.6 (8/29)
This week's weigh in - 245.8
Your goal for September - 240
Total Loss so far in September - 1.80 -
Starting weight for September 197.1
This week's weigh in 196.4 ( I only weigh in on Thursdays)
Your goal for September 190
Total Loss so far in September .7
How you are doing on your personal goal- To stay motivated and exercise, I'm doing pretty well, just need to stay focused.0 -
Starting weight for September: 169.6
This week's weigh in: 169.6
Your goal for September: 159
Total loss so far: 0
How are you doing on your personal goals: The past few days I haven't been drinking enough water, but I have completed 9.7 miles so far. I also plan to do another day of C25K either today or tomorrow.0 -
SW: 169 9/1
GW 160
This week 9/5 169
Keep pushing through P90X so I'll be ready for P90X2 come January. (6 days of workouts)
Water, water, water
Clean eating0 -
Starting weight for September: 181lbs
This week's weigh in: 180lb
Your goal for September: 175lb
Total Loss so far in September: 1lb
How you are doing on your personal goal: Aiming to stay within calorie allowance of 1400. Exercising 2-3 times a week doing either Old school Reebok Step, Zumba or 30 Day shred...in between have been doing 100 sit ups a day. To consume at least a 1L of water per day. This is the general plan. Now that group is in swing will follow this.
Any comments you'd like to make:
I really struggle in the week coming up to my TOM and sometimes during TOM. I have a devil may care attitude and just want lots of bad things. So will make a conscious effort to eat well.
I also need to take my thyroxine EVERYDAY...have been a bit rebellious with it..so will definately take that daily.
Take multivitamin daily.
Stay away from ALL sweets....these are a weakness & are just no good for me whatsoever...
Feel free to add me
Good luck guys
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Starting weight for September: 218
This week's weigh in: 218
Your goal for September: 210
Total Loss so far in September: 0
How you are doing on your personal goal: just the walking to and from school is helping alot, now i have my computer back i am getting back with other groups and mini challenges i do here
Any comments you'd like to make: great group, hope everyone has a great september!0 -
Starting weight for September - 160.2
This week's weigh in -162.1
Your goal for September - Changed my goal a little. Its now to weigh 155
Total Loss so far in September - none so far
How you are doing on your personal goal - I am doing very well eating healthier and exercising more 0 -
Starting weight for September: 259 (8/28)
This week's weigh in: 258 (9/5)
Your goal for September: 250
Total Loss so far in September: 1 lb.
How you are doing on your personal goal:0 -
Starting weight for September 166.4lb
This week's weigh in: I'll weigh in on Friday
Your goal for September: at least 6lbs
Total Loss so far in September: 0
How you are doing on your personal goal: My personal goal was to stay consistant with tracking food and weight training. So far so good.0 -
Starting weight for September 243.9
This week's weigh in 242.2
Your goal for September 239
Total Loss so far in September (-1.7)
How you are doing on your personal goal- eating low glycemic was not as challenging as I had envisioned. I haven't been doing it 100%, but I'm working on it!
Any comments you'd like to make ....
I'm really hoping to bust through the 240s this month. I've been stuck here since... ugh JULY. :explode: :explode: I had great success at first and I'm looking to get back to the sweet spot of weight loss I had going.
simplysara- you're right, unless you're literally SHOVELING IT IN, there's no way you gained 6 lbs in a week. that would be an insane amount of food. GL, be patient, it will come off.
vegangal84- I did the same thing with my diary. I will likely open it back up, but some days my meal plans are just not "ideal" and I'd rather just keep it all private for now.
aset132- I've never dealt with quitting, but keep supportive people around you ::cough:: MFP ::cough:: and you'll do it you've already admitted it scares you, and that's the hardest part!
myiceisonfire- I'M IN PLATEAU-VILLE TOO!!!! I feel your pain. I've bounced between 242.2 (my lowest today) and 248 SINCE JULY. lose,gain,lose,gain,lose,gain. I'm going to start circuit training and see if that does the trick GL
peanut228- chug chug chug great job with the workouts, I could use some of your commitment
Keiora- LOVE IT. keep it simple. I'm going back to basics myself
prettytoxic- you're not the only one. Take it one day at a time. Rome wasn't built in a day
mandi- i got your friend req, thanks
This is as far as I've gotten in replies, it's a busy day at work !!! lots of love to you all, I'll be back with more comments later
xoxo:flowerforyou:0 -
Starting weight for September 188
This week's weigh in 186.4
Your goal for September 182
Total Loss so far in September 1.6
How you are doing on your personal goal: not well at all! i still step on that darn scale everyday! i think i'm gonna hide it and only weigh in on fridays....anyone have any tips on how they broke the weighing every day habit??0 -
WEIGHT IS 159 SO I HAVE NOT GAINED BUT NO LOSS EITHER. KEEP UP ALL THE GOOD WORK EVERYONE!!!!! HOPEFULLY I WILL BEAT THE BATTLE OF THE BULGE 2.0
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Starting weight for September 171lb
This week's weigh in: I'll weigh in on Saturday
Your goal for September: 7-10lbs
Total Loss so far in September: 0
How you are doing on your personal goal: My goal is to weigh in once a week-I'm already failing:noway:0 -
Starting weight for September 272
This week's weigh in 271
Your goal for September: Lose 20 pounds
Total Loss so far in September: 1 pounds
How you are doing on your personal goal: Have had some ups and downs on being positive so of course theres always room for improvement .0 -
Starting weight for September - 111 lbs (as of 09/01/11)
This week's weigh in - xxx (I'll weigh in tomorrow 9/08/11)
Your goal for September - go down at least 5 lbs (baby steps :-)
Total Loss so far in September - xxxx
How you are doing on your personal goal - so far so good. I am sticking with my ideal calories...trying to do JM NMTZ twice or three times per week and still keeping my gym class twice a week.0 -
Starting weight for September - 111 lbs (as of 09/01/11)
This week's weigh in - 110.4 (as of 9/08/11)
Your goal for September - go down at least 5 lbs (baby steps :-)
Total Loss so far in September - 0.6
How you are doing on your personal goal - so far so good. I am sticking with my ideal calories...trying to do JM NMTZ twice or three times per week and still keeping my gym class twice a week.0 -
Starting weight for September 170 (September 1st)
This week's weigh in: 167.2
Your goal for September: 165
Total Loss so far in September: -2.8
How you are doing on your personal goal? I've neglected my personal goal a few times this week. I'll get back on track today.0 -
Starting weight for September: 178.8 pounds (September 3)
This week's weigh in: 172.8 pounds (I weigh in Thursdays)
Your goal for September: 170 pounds
Total Loss so far in September: 6 pounds
How you are doing on your personal goal: I just finished doing a 3-day detox and worked for me! I change my work out daily and zigzag my calorie budget.
Any comments you'd like to make: Never give up! Best of luck everyone!!! 0 -
Starting weight for September: 165
This week's weigh in: 164
Your goal for September: 160
Total Loss so far in September: 1 lb!
How you are doing on your personal goal: I am keeping up! Getting the water in and have been either roller blading or getting 2 mile + walks in.0 -
Starting weight for September: 180.2
This week's weigh in: 182
Your goal for September: 170
Total Loss so far in September: Technically none but I've lost 2lbs since my last weigh in.
How you are doing on your personal goal: Very slow progress.
Any comments you'd like to make: Work is screwing me over by giving me bigger all hours, it's hurting my cash flow but allowing me to be in the gym everyday [except weekends, I work out at home on weekends]0 -
Starting weight for September 190
This week's weigh in 185 (lost 1lb)
Your goal for September 178
Total Loss so far in September 5 lb
How you are doing on your personal goal : im starting to think that i was thinking big when i said i wanted to get down to 178lbs by end of september although i will give it ago.
Also pretty dissapointed with only loosing 1lb this week when i have done really well. although it is that time of the month so maybe that effected me, i dunno.
Well done everyone 0 -
Starting weight for September = 156.0
This week's weigh in = 154.8
Your goal for September = 152
Total Loss so far in September = 1.2
How you are doing on your personal goal = Very good!
Any comments you'd like to make = Good luck to all!0 -
Starting weight for September = 161.2
This week's weigh in = 160
Your goal for September = 150
Total Loss so far in September = 1.2 Now....
How you are doing on your personal goal = Crappy since my boyfriend got out of school and I started again. I feel really self conscious if I workout around him, and I can only go to the gym Tues/Thurs/Sun. I might have to get my gym membership changed to go everyday again, but the money is an issue.
Any comments you'd like to make = After yesterday's grease binge... I feel sick and angry at myself. I might just have been having one of those fat days (we all have them) and I'm sure I'll get over it. I haven't been able to get groceries for awhile, so my diet consists of Mr. Noodles and sandwiches at school.
But fashion school is going great!! 0 -
Sept SW = 246.9
This weeks CW = 244.0
Sept weight loss = 2.9lbs
Sept GW = 236.9
Personal Goal = To drink 8 glasses of water daily. This week it did not happen, but I am at least 6 glasses a day.
This being my first week tracking and eating better, I had hoped for a bigger loss but darn TOM had to come yesterday and screw me all up!! Shouldn't your first weeks weight loss be high? And I am using the WW scale I bought at Costco but I am not that happy with it, it will give me a different weight literally if I weigh myself 2 min later. Any recommendations on scales??0 -
Hello Guys!!!
Sept SW: 214
CW 210
Sept weight loss= 4lbs
Sept GW: 199
Personal Goal- to work out at least 5x a week!, and to "conquer the weekend" by logging in to MFP and counting calories!0 -
Starting weight for September 166.4lb
This week's weigh in: 166.4
NO loss yet
Your goal for September: at least 6lbs
Total Loss so far in September: 0
How you are doing on your personal goal: My personal goal was to stay consistant with tracking food and weight training. So far so good.0 -
SW from today: 146 (31/08/11)
GW this month : 142
wk 1: stayed the same this is the second week in a row I have not lost anything but at least I haven't gained so onwards I go
Self Challenge: work out 4/5 days a week and buy some new clothes 0 -
Sept SW = 246.9
This weeks CW = 244.0
Sept weight loss = 2.9lbs
Sept GW = 236.9
Personal Goal = To drink 8 glasses of water daily. This week it did not happen, but I am at least 6 glasses a day.
This being my first week tracking and eating better, I had hoped for a bigger loss but darn TOM had to come yesterday and screw me all up!! Shouldn't your first weeks weight loss be high? And I am using the WW scale I bought at Costco but I am not that happy with it, it will give me a different weight literally if I weigh myself 2 min later. Any recommendations on scales??
2.9lbs is good! Some bodies take time to adjust to change.0
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