add *one* everyday - squats, sit-ups, push-ups, lunges, burp
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Day three:
3 Squats
3 Sit-ups
3 Push ups
3 Lunges
3 Burpies
Done! Have a great day!0 -
They are starting to get harder to get through! This is going to be tough by day 60!!
i agree! the squats and the push-ups aren't too bad now but i can see the day they will be.0 -
day eight: done
8 squats
8 sit-ups
8 push-ups0 -
day nine: done
9 squats
9 sit-ups
9 push-ups0 -
Day 9-9/14
9 squat
9 sit-up
9 push-up
9 lunge set
9 advanced burpee
Done!
Day 10-9/15
10 squat
10 sit-up
10 push-up
10 lunge set
10 advanced burpee
Done!
Getting harder by the day!! Can I split the reps. in two-like do, lets say 6 in the a.m. and 6 more in the p.m.?0 -
Getting harder by the day!! Can I split the reps. in two-like do, lets say 6 in the a.m. and 6 more in the p.m.?
i don't see why not.0 -
day ten: done (friday)
10 squats
10 sit-ups
10 push-ups
missed saturday and sunday (breckenridge octoberfest).
day eleven: done
11 squats
11 sit-ups
11 push-ups0 -
day twelve: done
12 squats
12 sit-ups
12 push-ups0 -
day thirteen: done
13 squats
13 sit-ups
13 push-ups
anyone still out there doing this with me? anyone new want to join?0 -
day fourteen: done
14 squats
14 sit-ups
14 push-ups0 -
day fifteen: done
15 squats
15 sit-ups
15 push-ups0 -
day sixteen: done
16 squats
16 sit-ups
16 push-ups
i have reached the max push-ups i can do at one time. tomorrow i am going to split them up.0 -
day seventeen: done
17 squats
17 sit-ups
17 push-ups (split)0 -
today was rough! i almost didn't make it. i am sore from a horrible run, kettlebells and waterskiing.
day eighteen: done
18 squats
18 sit-ups
18 push-ups (split)0 -
day nineteen: done
19 squats
19 sit-ups
19 push-ups (split)0 -
day twenty: done
20 squats
20 sit-ups
20 push-ups (split)
i think i have reached my max squat so i will be splitting those as well. i am leaving for my sister's wedding today and probably won't worry about doing these until i get back. hope some new people will join me by then.0 -
Bump - I think I'd like to try this one. Better late than never, right?0
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Bump - I think I'd like to try this one. Better late than never, right?
great! i need some company.0 -
day twenty-one: done
21 squats (split)
21 sit-ups
21 push-ups (split)
the time off was good for me. no soreness.0 -
day twenty-two: done
22 squats (split)
22 sit-ups
22 push-ups (split)0
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