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add *one* everyday - squats, sit-ups, push-ups, lunges, burp

13

Replies

  • godblessourhome
    godblessourhome Posts: 3,892 Member
    day twenty-three: done

    23 squats (split)
    22 sit-ups
    23 push-ups (split)

    still looking for people to join me! i'll start over if i need to.
  • val95kb
    val95kb Posts: 24 Member
    Hey Everyone!

    I'm finally starting!
    1 squat
    1 sit-up
    1 push-up
    1 lunge
    1 burpee (beginner)
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    took a few days off before and after my half-marathon.

    24 squats
    24 sit-ups
    24 push-ups

    i was able to do all of them without splitting it up. :)
  • newmrswood
    newmrswood Posts: 167 Member
    I think I'll give this a shot! I'll post my stuff when I get home after I do them
  • newmrswood
    newmrswood Posts: 167 Member
    Day One: DONE

    1-Squat
    1-Lunge
    1-Push up
    1- Sit-up
  • _SusieQ_
    _SusieQ_ Posts: 2,964 Member
    bump

    I want in, even though I just saw this. I will look at it tonight and post then.
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    bump

    I want in, even though I just saw this. I will look at it tonight and post then.

    awesome!
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    I think I'll give this a shot! I'll post my stuff when I get home after I do them

    great job following through!
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    day twenty-five: done

    25 squats
    25 sit-ups
    25 push-ups
  • val95kb
    val95kb Posts: 24 Member
    Sorry, I forgot to add this from Tuesday (10/11/2011)

    3 squats
    3 sit-ups
    3 push-ups
    3 lunges
    3 burpees (advanced)
  • newmrswood
    newmrswood Posts: 167 Member
    Day Two: Done

    Squats: 2
    Lunges: 2
    Sit Ups: 2
    Push Ups: 2
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    day twenty-six and twenty-seven: done

    27 squats
    27 sit-ups
    27 push-ups

    did 26 of each on friday but i forgot to log it.
  • newmrswood
    newmrswood Posts: 167 Member
    Day Three: DONE (sorry it's late)

    Squats: 3
    Lunges: 3
    Push ups: 3
    Sit ups: 3

    Day four: DONE

    Squats: 4
    Lunges: 4
    Sit ups: 4
    Push ups: 4
  • newmrswood
    newmrswood Posts: 167 Member
    Day Five: DONE

    Squats: 5
    Lunges: 5
    Sit ups: 5
    Push ups: 5
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    busy day yesterday!

    day twenty-eight: done

    28 squats
    28 sit-ups
    28 push-ups
  • newmrswood
    newmrswood Posts: 167 Member
    I was lazy yesterday so I did day 6 and 7 today!!!

    Squats: 13
    Lunges: 13
    Push ups: 13
    Sit ups: 13
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    day twenty-nine: done (tuesday)

    29 squats
    29 sit-ups
    29 push-ups

    day thirty: done (wednesday)

    30 squats
    30 sit-ups
    30 push-ups

    i think i am going to split the squats and push-ups into 2 sets again.
  • newmrswood
    newmrswood Posts: 167 Member
    Day 8: DONE (This is for 10/19/11, I also decided since I did 13 the day before it didn't make sense to go backwards so I went forward)

    Squats: 14 (with 10lb weights)
    Lunges: 14 (With 10lb weights)
    Sit ups: 14
    Push Ups: 14
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    day thirty-one: done

    31 squats (split)
    31 sit-ups
    31 push-ups (split)

    good job, i don't blame you for not wanting to go backwards. :)
  • AliasSha
    AliasSha Posts: 46 Member
    Day 1 - 10/20/11

    1 squat
    1 sit up
    1 push up
    1 lunge set
    1 beginner burpee
  • newmrswood
    newmrswood Posts: 167 Member
    I missed yesterday, I was sick and had a migrain. I'm good again today so I'll log today
  • AliasSha
    AliasSha Posts: 46 Member
    Day 2 - 10/21/11

    2 squat
    2 sit up
    2 push up
    2 lunge set
    2 beginner burpee
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    missed yesterday. was just too busy to fit it in.

    day thirty-two: done

    32 squats (split)
    32 sit-ups
    32 push-ups (split)
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    Day 1 - 10/20/11

    1 squat
    1 sit up
    1 push up
    1 lunge set
    1 beginner burpee

    welcome!
  • AliasSha
    AliasSha Posts: 46 Member
    Thank you!


    And today:

    Day 3 - 10/22/11

    3 squat
    3 sit up
    3 push up
    3 lunge set
    3 beginner burpee
  • AliasSha
    AliasSha Posts: 46 Member
    Day 4 - 10/23/11

    4 squat
    4 sit up
    4 push up
    4 lunge set
    4 beginner burpee
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    day thirty-three: done

    33 squats (split)
    33 sit-ups
    33 push-ups (split)
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    day thirty-four: done

    34 squats (split)
    34 sit-ups
    34 push-ups (split)

    even splitting the push-up, they are getting harder.
  • AliasSha
    AliasSha Posts: 46 Member
    Day 5 - 10/25/11

    5 squat
    5 sit up
    5 push up
    5 lunge set
    5 beginner burpee

    I forgot to do yesterday D:!
  • godblessourhome
    godblessourhome Posts: 3,892 Member
    day thirty-five: done

    35 squats (split)
    35 sit-ups
    35 push-ups (split)

    i am sore today. not sure why but all my muscles ache. cold, maybe?
This discussion has been closed.

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