add *one* everyday - squats, sit-ups, push-ups, lunges, burp
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day twenty-three: done
23 squats (split)
22 sit-ups
23 push-ups (split)
still looking for people to join me! i'll start over if i need to.0 -
Hey Everyone!
I'm finally starting!
1 squat
1 sit-up
1 push-up
1 lunge
1 burpee (beginner)0 -
took a few days off before and after my half-marathon.
24 squats
24 sit-ups
24 push-ups
i was able to do all of them without splitting it up.0 -
I think I'll give this a shot! I'll post my stuff when I get home after I do them0
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Day One: DONE
1-Squat
1-Lunge
1-Push up
1- Sit-up0 -
bump
I want in, even though I just saw this. I will look at it tonight and post then.0 -
bump
I want in, even though I just saw this. I will look at it tonight and post then.
awesome!0 -
I think I'll give this a shot! I'll post my stuff when I get home after I do them
great job following through!0 -
day twenty-five: done
25 squats
25 sit-ups
25 push-ups0 -
Sorry, I forgot to add this from Tuesday (10/11/2011)
3 squats
3 sit-ups
3 push-ups
3 lunges
3 burpees (advanced)0 -
Day Two: Done
Squats: 2
Lunges: 2
Sit Ups: 2
Push Ups: 20 -
day twenty-six and twenty-seven: done
27 squats
27 sit-ups
27 push-ups
did 26 of each on friday but i forgot to log it.0 -
Day Three: DONE (sorry it's late)
Squats: 3
Lunges: 3
Push ups: 3
Sit ups: 3
Day four: DONE
Squats: 4
Lunges: 4
Sit ups: 4
Push ups: 40 -
Day Five: DONE
Squats: 5
Lunges: 5
Sit ups: 5
Push ups: 50 -
busy day yesterday!
day twenty-eight: done
28 squats
28 sit-ups
28 push-ups0 -
I was lazy yesterday so I did day 6 and 7 today!!!
Squats: 13
Lunges: 13
Push ups: 13
Sit ups: 130 -
day twenty-nine: done (tuesday)
29 squats
29 sit-ups
29 push-ups
day thirty: done (wednesday)
30 squats
30 sit-ups
30 push-ups
i think i am going to split the squats and push-ups into 2 sets again.0 -
Day 8: DONE (This is for 10/19/11, I also decided since I did 13 the day before it didn't make sense to go backwards so I went forward)
Squats: 14 (with 10lb weights)
Lunges: 14 (With 10lb weights)
Sit ups: 14
Push Ups: 140 -
day thirty-one: done
31 squats (split)
31 sit-ups
31 push-ups (split)
good job, i don't blame you for not wanting to go backwards.0 -
Day 1 - 10/20/11
1 squat
1 sit up
1 push up
1 lunge set
1 beginner burpee0
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