SAHMU 60 day Challenge **Final Week** (Closed Group)

amyelizbradley

Here's my weigh in info:
Here's my weigh in:
Starting MFP Weight 177 (My heighest weight was 223 when starting in my journey in September, 2010)
Starting SAHMU Weight 141
Week 1 Weight 141
Week 2 Weight 138
Week 3 Weight 138
Week 4 Weight 137
Week 5 Weight 135
Week 6 Weight 135
Week 7 Weight 133
Week 8 Weight 131

2 lb. loss
Overall loss during challenge: 10 lbs.

Without all of you ladies encouraging me to work harder (by trying to have bigger calorie burns like you all), there would have been no way that I would have had a 10 lb. loss. Thank you so much!!!


As for this week's points, here goes:
Cardio 1: 0 points
Cardio 2: 0 points
Strength: 4 points
Food: 1 point
Emotional: 1 point

Total of 6 points for the week.

What a great victory!

amyelizbradley

Final SAHMU Weigh In

Starting: 261
Starting SAHMU: 241
Week 8: 226.6
Weekly +/- : -.9bs
Total +/- : -34.4lbs!

Goal: Eventually, 140lbs. Or thereabouts. IT's hard to say because I haven't been that small for years. And I've never been that weight and healthy... so we'll see. But my main goal is to keep going strong. So I focus on every lb lost and make it a goal to never gain it back. so with that I say goodbye to 34.4lbs! and thank you to all my fellow SAHMU-ers for helping me lose it!

Yay!!! SO happy for you!

amyelizbradley

MFP S/W = 212.5
SAHMU S/W = 160.5
Wk 1/W = 159, Wk 1/BF% = ~ 28
Wk 2/ W = 158
Wk 3/W = 156.5
Wk. 4/W = 156.5, Wk. 5/W = 157.5
Wk. 6/W = 154.5
Wk. 7/W = 152.0 BF% = ~23]
Wk. 8/W = 151.5
G/W = 148, G/BF% = 20

TOTAL Loss for the SAHMU Challenge = 7.5# & decrease of BF = 5%

Not too shabby! Thanks to everyone for the support!

SunshineKB

Final Weigh-In

SW:250
Starting MFP: 243
SAHMU SW: 226
SAMHU WK 7: 216
This week: 214

-2lbs this week
Weight loss this challenge: 12lbs!

amyelizbradley

That's wonderful; congrats!

daisyelaine

Highest weight-- 265 ( 1 week before delivery) ( Aug3/09)
Start Weight- 225 ( Nov 15/09)
Starting MFP 208lbs (June 6/11)
Starting SAHMU 199lbs
Week 1 Weight 199.4 lbs
Week 2 weight 196.4 lbs
Week 3 weight- 196.2 lbs
Week 4 weight- 194.4 lbs
Week 5 weight- 195.4 lbs.
Week 6 weight- 196.2 lbs.
Week 7 weight- 194.6lbs
Week 8 weight- 195.6 lbs
Goal Weight 145lbs (loooong term..)


Last week - +1. Total loss- 3.8lbs.
Well, I think it's obvious on why it's taken me so long to post my numbers from the last week.. Obviously, there's tweaking to be done. I'm certainly taking this time as a "learning experience" though-- it was interesting how in the last week, I certainly was busy, but I could actually pinpoint my moments of self-sabotage. I'm going to take this week of to get my crap together...and come back stronger for the next one!

Aoh, and points wise-- eesh. 1 Point-- at least I drank my water!! Lol..