Team Jungle Jewels (Tribal Sept) - Week 3 (CLOSED GROUP)

13

Replies

  • PandaFit450
    PandaFit450 Posts: 619 Member
    Jill, Monica & Sarah - you forgot to report in yesterday - hold out your hands - SMACK SMACK SMACK!! Naughty ladies :tongue:

    Hey, my smart phone is smarter than I

    Really? I wouldn't have guessed! :wink:
  • PandaFit450
    PandaFit450 Posts: 619 Member
    Week 3 - Day 5

    50 Toe Touches, 50 Crunches, 50 Windshield Wipers, 50 Kick Squats (don’t pop those knee joints), 50 Globe jumps (each jump up counts as one), 50 Lunges (25 each leg)- done
    Under cals - done
    Water - over

    Mini challenge - 100 done!!
  • littlemount
    littlemount Posts: 223
    10 globe jumps, 10 burpees, 25 toetouches, 25 squat kicks
    50 crunches
    walk - 2mile
    calorie- under
    water -done

    1 more day to step on the dreaded scale truly nervous.
  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    Week 3 - Day 5

    50 Toe Touches, 50 Crunches, 50 Windshield Wipers, 50 Kick Squats (don’t pop those knee joints), 50 Globe jumps (each jump up counts as one), 50 Lunges (25 each leg)- done
    Under cals - done
    Water - over


    mini challenge - now 60done (60% done ;) )
  • jaeone
    jaeone Posts: 649 Member
    Week 3 Day 5
    Tabata!
    50 Toe Touches, 50 Crunches,
    50 Windshield Wipers, 50 Kick Squats,
    50 Globe jumps , 50 Lunges -
    Under cals - done
    Water - over

    Bring on next week!! (((Fainting)))
  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    Actually I think I'm 80% done the planks... I only missed yesterday. I have rug burn or something on my arm near my elbow from doing them on the carpet the first couple days... Oops
  • ruelman83
    ruelman83 Posts: 97 Member
    10 Burpees, Globe Jumps, 25 Squat kicks, toe touches
    under cals/over water
  • ruelman83
    ruelman83 Posts: 97 Member
    sorry - been a busy day and really no time for anything. I've got four 14yr old girls and two 11 yr old girls plus our 3 yr old son here.. it's been a wild and LOUD night in the house.. time for bed...
  • trimom63
    trimom63 Posts: 351 Member
    Ok...under cals and over water...tomorrow.starts my catch up on exercise!
  • QueenFe
    QueenFe Posts: 81 Member
    Week 3 - Day 5

    50 Toe Touches, 50 Crunches, 50 Windshield Wipers, 50 Kick Squats (don’t pop those knee joints), 50 Globe jumps (each jump up counts as one), 50 Lunges (25 each leg)- done

    64 oz. water - done
    Calories under - done
  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    Pygmy Tribal Week 3/Day 5
    64oz H2O & Under Cals
    10 Globe Jumps
    10 Burpees
    25 Toe Touches
    25 Squat Kicks
    4 mile walk 1 hour
    100 Crunches Challenge
  • jaeone
    jaeone Posts: 649 Member
    Day 6 -
    Tabata, 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of Woodchops, 30 Pushups modified.

    Ok workout done and posted
    Be back later for water and cals!
  • PandaFit450
    PandaFit450 Posts: 619 Member
    Happy Saturday JUNGLE JEWELS!
    You ladies – or should I say Gems/Jewels are AMAZING!! Love you all!

    Today's task -

    PYGMY TRIBE - Day 6 - 2 sets of 15 swimmer presses, 2 sets of 15 wood chops, 2 sets of 21’s, 2 sets of 15 lawnmowers AND
    WEEK THREE Team Challenge - Same water and calories challenge plus 500 crunches/sit ups for the entire week! No groaning you can do this! Make sure you perform abdominal stretches after the crunches. They are key to a quick painless recovery. You can do the crunches anyway you want 100 a day, 50 in the a.m. 50 at night or all 500 in one day. Its up to you!

    OR

    BUSHMEN SERIES (Advanced) -
    Day 6 - 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of Woodchops, 30 Pushups (modified if needed)
    and
    WEEK THREE Team Challenge - Same water and calories challenge plus walk, run, jog 5 miles this week all at once. No break , No stopping!

    RAISE YOUR SPEARS JEWELS – LET'S GO GET FATTY - Jewels you CAN do this - you ARE strong, beautiful and determind!! Who's going to stop you achieving your goal??

    Hugs
  • PandaFit450
    PandaFit450 Posts: 619 Member
    Week 3 - Day 6

    My rest day - had a shopping day/date night :wink:
    Still under cals & drank buckets of water!!

    Good luck Jewels - counting on you :happy:
  • QueenFe
    QueenFe Posts: 81 Member
    Week 3 : Day 6

    BUSHMEN SERIES (Advanced) - 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of Woodchops, 30 Pushups (modified if needed) - Done

    64 oz. Water - done

    Under calories- done

    And 1 hr. of kickboxing - done


    Have a great night Jewels you all are Fabulous!!!!
  • littlemount
    littlemount Posts: 223
    Week 3/ Day-6

    2 sets- woodchops, 2 sets- swimmers presses, 2 sets- 21's, 2 sets- lawn movers

    2 mile walk
    50 crunches
    water- way over
    calories -under
  • littlemount
    littlemount Posts: 223
    Week 3/ Day-6

    2 sets- woodchops, 2 sets- swimmers presses, 2 sets- 21's, 2 sets- lawn movers

    2 mile walk
    50 crunches
    water- way over
    calories- under
  • ruelman83
    ruelman83 Posts: 97 Member
    2 sets of 15 Wood chops, swimmers press, lawnmower, 21s
    2 mile walk

    under cals and over water

    It's been a rough couple of days - eating bad food and not working out as hard.. so tonight I pushed it.. w/ the help of my 14yr old step daughter who wanted to work out w/ me tonight! The whole family was in on it tonight, it was AWESOME! I never thought we'd all get along so GREAT! LOL Can you believe it? No fighting between my 14yr old and 11yr old stepdaughters.. ahh it was like heaven... LOL
  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    BUSHMEN SERIES (Advanced) - 3 sets of 15 Swimmer’s Presses, 3 sets of 21’s, 3 sets of 15 Dumbbell Chest Fly’s, 3 Sets of 15 Lawnmowers, 3 sets of Tricep Kickbacks, 3 sets of Woodchops, 30 Pushups (modified if needed) - Done

    water - done
    calories - under
    doing my last set of planks tomorrow

    walked 7.2km tonight :)
  • trimom63
    trimom63 Posts: 351 Member
    It's been a rough couple of days - eating bad food and not working out as hard.. so tonight I pushed it.. w/ the help of my 14yr old step daughter who wanted to work out w/ me tonight! The whole family was in on it tonight, it was AWESOME! I never thought we'd all get along so GREAT! LOL Can you believe it? No fighting between my 14yr old and 11yr old stepdaughters.. ahh it was like heaven... LOL
    [/quote]

    That's FABulous, Randi!! It's so much easier when there's someone to do it with!
  • trimom63
    trimom63 Posts: 351 Member
    Ok....got my cals under, my water over.....

    Today was the day to make up most of my challenge exercises....I did about 90 percent of them....my body would let me do no more.... Oh, and I only got 3 miles done of the 5 mile walk.....I may be doing that 5-miler in the morning....if I'm able to do THAT, I should be able to pull in the last 10% of the challenge exercises too!! Had too many sick/rest days this week...can't afford another one tomorrow!!

    Everybody's doing great....I know time gets to be of issue...but we have less than 2 weeks of this challenge!! Let's keep focused and finish strooooong!!!
  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    Pygmy Tribal Week 3/Day 6
    64H2O & Under Cals
    30 swimmer presses
    30 wood chops
    21’s
    30 lawnmowers
    100 Crunches CHALLENGE COMPLETE! :happy:
    2 mile Walk


    Have a beautiful day relaxing ladies.. See you on Monday! :drinker:
  • LolasEpicJourney
    LolasEpicJourney Posts: 1,010 Member
    233.4. Its official ! I've lost 52 lbs since my wedding one year ago today!
  • ruelman83
    ruelman83 Posts: 97 Member
    222.6 this morning! Happy it's a loss.. but wish it woulda just been 1 more pound!
  • DavyRockhit
    DavyRockhit Posts: 168
    213.2
  • QueenFe
    QueenFe Posts: 81 Member
    I weighed in today and I'm 266.4
  • PandaFit450
    PandaFit450 Posts: 619 Member
    GOOD MORNING JEWELS -

    For those of you taking today as your REST day - enjoy!! You've earned it!!

    Congrats to you all - there's some fabulous weight losses this week!! Still waiting for the rest to post - but it's looking great!! Keep up your good work - it's really paying off.

    So far I'm still awaiting Week 4's tasks from Gary!!!! Yikes he's leaving it late this week. In the event he doesn't post - I will modify last weeks taks for Monday!!!

    Hugs
  • jaeone
    jaeone Posts: 649 Member
    Weight today is 131! Feeling stronger!!!
    Great job to all my fabulous jewel team mates!!

    Enjoying my rest day!! You all do the same!!
  • PandaFit450
    PandaFit450 Posts: 619 Member
    Ok -
    Day 6 Challenge task - done
    5k - done
    Under cals - done
    Water - done (and some)

    Jewels we have ROCKED IT this week - Roll on Week 4!!!
  • Monica_has_a_goal
    Monica_has_a_goal Posts: 694 Member
    211.4 and feeling wonderful! :happy:
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