The New "No more late night snacks challenge"
Options
Replies
-
I am up to the chanllenge and my cut off time will be 7pm also. Every little bit is going to help get the weight off and feel good again.0
-
Well I definately made it to Day 1 yesterday. Yea Me. And wouldnt you know Im in bed watching tv with my hubby and he goes and gets himself a bowl of cereal around 10 last night. I so wanted to kill him for it LOL.
Connie0 -
I did it!!!
I didn't eat anything after 6:30 pm
And thanks to my red team, I was up till after midnight completing all sorts of exercise challenges!
So Monday was surprisingly good all the way around :happy:
Looks like everyone was successful. Congrats!!
Yay us!!!! :bigsmile:0 -
Hello, Zaza :flowerforyou:
So, cut-off for me should be 7 o'clock this time, but I will also be counting the days when I'll eat before 8.
I'm not sure what to do about going out, cos I do not want to use this as an excuse. Will have to see how it goes.
My personal record was 27 days in Dec and I believe this is why I gained less than 2lbs over the holidays, which I think is good :drinker: . Many days out of these 27 were hard, but well worth the effort.
Best of luck, everyone, and have a great 2009!!!0 -
I DID IT! Of course I didn't get to eat dinner until 6:30 but then I was done for the day. Even though I really wanted to snack about 9:00 while hubby was snacking on wheat thins...but, I overcame the urge and managed to make it through. I weighed in this morning and felt good about the results so it was worth it! As I said on another thread, I had a house full of family 24/7 last weekend (extended weekend) so if I accomplished a loss after feeding all of them and doing terrible at staying within the calorie limits then I'm happy. This week will go better!
So I will continue to make 7:00 p.m. my cut off time.
Thanks for the challenge.0 -
I'm in. My cut off time will be 7:30.
Good luck all0 -
I've made it through two days so far! Last night I forced myself to hit the sack at ten (when I started to get a bit hungry). When I woke up this morning I found the remains of a bag of chips and dip, as well as an empty pizza box. My husband and his friends must have really had a good time after I went to bed. I am soo glad I missed out on their festivities!!
I've done this challenge before, and it most definately makes a difference! Lets go day #3!0 -
I think I'll try it too. I've changed what I snack on at night: airpopped popcorn, veggies, etc... never really considered cutting it completely. I've been at this "hard core" for a week now and haven't seen any change in my weight - maybe this help! Thanks!! - Maria0
-
I think I'll try it too. I've changed what I snack on at night: airpopped popcorn, veggies, etc... never really considered cutting it completely. I've been at this "hard core" for a week now and haven't seen any change in my weight - maybe this help! Thanks!! - Maria
Maria, persevere! It might take a while, but it will happen!
It's great that you stuck with low cal snacks, but the quantity also matters. (maybe this was not your case)0 -
Good night all. I thought I better check in while we still have power and internet. Tonight was Day 2 for me. Believe me I was tempted since I had already blown my calories. Fortuntaley, this challenge helped me resist temptation. I also realized belatedly that tomorrow morning is the biggest loser challenge weigh-in so I really was motivated not to snack tonight after 9:30.
Hope to hear from you tomorrow that everyone is hanging in there. Let me know if everyone made it through Day 2.
Zaza0 -
Dewpearl, I just read your post that you went 27 days without snacking after cut-off time last month!!! Congratulations!:flowerforyou: You are our inspiration. It can be done and you're right it does make a difference.0
-
I am in!!! This is definitly my weakness. My cut off time is 10pm and I am so excited to be in a challenge!!!
Good luck:happy:0 -
I would love to get in on the late night cut off time. This is my worst problem with weight loss. I also go to bed late, usually after midnight. I think a realistic cut off time would be 9:30. This will be harder than push-ups!0
-
K, I'm in. 3 hours before my bedtime is 8:00. That is my time to pull out Green tea, tooth brushing, and chatting to you guys!:bigsmile:0
-
This is a very week thing for me. I'm making a ticker!0
-
You know, brushing teeth early is a good idea. That would keep me from eating more. I'm past my "snack time" so I'm going to brush my teeth, work a puzzle and go to bed! Good night all.0
-
After-dinner snacking is really my greatest challenge. I do fine all day and even when I've had plenty to eat, I seem to be grazing all evening. Especially if I have had anything other than a VERY small glass of wine! So, challenge accepted! Actually I will count from Day 1 as I had already started working on this. Web surfing actually helps as it keeps my hands busy... We have late dinner, so my cutoff would be after dinner, 8:00 pm. Except for decaf coffee or teas, nothing to eat or drink. Thanks for support.
Created by MyFitnessPal.com - Free Calori0 -
Day 1 done:)0
-
having to drop out for medical reasons. Good luck to all.
Marie0 -
Sorry Marie that you have to drop out. I hope you are OK.
Welcome to all the others who have just joined us!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392K Introduce Yourself
- 43.6K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.3K Fitness and Exercise
- 402 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 998 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions