Mini Goal One Week Challenge-9/11-9/17

MAK_01

Hi everyone! Hope you all are having a great weekend!

Mrogers52 and Danlyn – Thank you both very much :happy:

Papillon22 – Thank you for the kind words. Nice job with your goals this week. I like your attitude for lean intervals. Keep it up. Good luck working more variety into your fruit and veggie options.

Ladygloria – I will post some pics and total inches lost Great job this week with your goals. Way to get Zumba and Chalean in today that’s so amazing!

Saturday check in:
1. Week 13 of P90X (last week) – workout done. 1 more day
2. Get in 3 non P90X workout's in – I was going to go for a bike ride, then the husband asked if we could have an evening out. So skipped my bike ride for some quality time with the husband. I will say we moved 70 lb sheets of dry wall today, felt like that was a bit of an extra work out.
3. Bring lunch and snacks to work every day – We ate lunch out this afternoon. But I made a good choice and had a salad, so dressing with grilled chicken. In the past when we would go to this particular restaurant for lunch/dinner I’d get a gyros (full loaded) cheese fries. I did a rough count that would have been roughly 800 calories. EEEEKKKK! I’d say I made a much smarter choice today.
4. No extra BLTS (bites, licks, tastes, sips) – Did pretty good today! I snagged a couple of his French fries at lunch today, also a few extra bites at dinner. Not 100% but better then yesterday!

Have a great evening everyone.

Hearts_2015

Oops...thought I was posting on the new thread.....never mind:blushing:

MAK_01

Oops...thought I was posting on the new thread.....never mind:blushing:

Speaking of.... new thread!
http://www.myfitnesspal.com/topics/show/346200-mini-goal-one-week-challenge-9-18-9-24

Here's to a new week of mini goals!

MAK_01

Promised I'd post my results... I'll even include a few pictures :blushing:

So first the numbers:
Weight: Day 1 = 173.5
Neck: Day 1 = 14
Chest: Day 1 =39.5
Waist: Day 1 =36
Hips: Day 1 = 41
R. Thigh: Day 1 = 25.5
L. Thigh: Day 1 = 25
R. Arm: Day 1 = 13.5
L. Arm: Day 1 = 14

Weight: Day 90 = 158 (down 15.5 pounds)
Neck: Day 90 = 13.5 (down .5 inches)
Chest: Day 90 = 37 (down 2.5 inches)
Waist: Day 90 = 34 (down 2 inches)
Hips: Day 90 = 39 (down 2 inches)
R. Thigh: Day 90 = 24.5 (down 1 inch)
L. Thigh: Day 90 = 24 (down 1 inch)
R. Arm: Day 90 = 13 (down .5 inch)
L. Arm: Day 90 = 13 (down 1 inch)

Now the pics... eeekk
Day 1


Day 90:


Day 1:


Day 90:

Bunny393

Hey everyone So I just did my first week in this group...

I stuck to my goals of going to the gym and staying inside my calories but I ddint make the best eating choices with friends this weekend

This next week should be easier due to having to be in class and busy all week

This next weeks goals-

-Go to the gym before class 4 days this week
-Stay inside my calories, and make good eating choices
-Remeber to log what I eat right after I eat it

Best of luck to all of you

ladygloria

Wow! Mak! Great job!

Bunny, can't wait to hear how you do in our new thread. See you there!

KrisPage

Well I did get in C25k workout on Friday night then we helped husbands mother clean out a storage unit sat and today was rest day. Ate way too much today I know.

la_nanita

Great job everyone!

I have been very slack this weekend. I have managed to get some kind of exercise in there. But no true exercise like getting on the elliptical or walk/jog. I also did no do so well with the logging. SO not too sure how I did on the calories and water. I can say this, I am craving drinking water which is a good thing.

Its a good thing we are starting a new week. Good luck all!