5' 4" Ladies

carrieann58

I need some motivation. I am about 5'4 and would love for everyone who is about the same height show me their sucess!!!

vim_n_vigor

I am your height. Short or tall, everyone can do this.

Sparksfly

Hi Carrieann,

I am 5'4 and I have had success with MFP! Msg me if you need any help!

I still have about 10 lbs to go, but I am almost to my goal weight.

Melissa

naomirog

Im 5'4..weighed 140lbs when i started 3 weeks ago..im now down to 134 Good Luck!

TDBrims

I can't show you my success yet but I can tell you how I am doing....I started off at 16st 10.5lbs and am now 11st 12lbs and well well well on my way to my target of losing 6st....hope although this has no piccies it helps motivate you a wee bit xx

mazzmoo

I am 5'4" and lost 29lb in 3months but have hit a plataeu atm

chelle1a

I'm 5'4". You can do this! :flowerforyou:

springtrio

I actually fall in at 5'3.75 so healthy for me is between 115-140. Aiming to get down to 115. Currently 147-ish.

My heaviest at 247lbs:


Around the high 140's (believe I was 149 when this was taken)...taken a few weeks ago:

tmaksparkie

I am 5'4" and I started at 262lbs and I am currently at 158lbs. It is possible and yes you can do it, I am working on the last 30lbs.

rockylucas

Grow a foot and become a man, I'm 6'4 and losing weight is much easier in my world :P I would hate to be a woman on a weight loss journey, ugh

Dtrmnd86

I'm 5'4" with my highest weight being 194. I was also the type to carry all my weight in my stomach/thighs and face. I am down to 167 as of this morning. I have had wonderful success with MFP. I had many failed attempts but once I got on here, it's been easier. I have before and during pictures on my profile.

kissiefish

I am 5'4", started my weight loss journey alone at starting weight of 316. Got onto MFP 46 days ago. Lost 10 pounds since joining. Down to 279.9 right now. I don't have any current pics, but have had to buy all new unmentionables I need new clothes, but don't have the $$ right now and Goodwill has a shortage of teapot covers....but soon, I will be a slim glass of water instead of a teapot!!!

capriciousmoon

Grow a foot and become a man, I'm 6'4 and losing weight is much easier in my world :P I would hate to be a woman on a weight loss journey, ugh

Awesome advice, I'll get right on that.

I'm 5'4" and started out at 220 lbs. I don't have any pictures at my highest weight though.



Not really sure of the before weight, but the second picture is 135.

dls06

Here you go. Hope it helps.:flowerforyou:

Pebble321

21 kg (47 pounds) down. See my profile pic to see the difference.
It's possible!

Maagrie

I'me 5'4" and have been here for 6 months. This is a great site and works. Just keep logging your food and activity. Good Luck!

2sweetnsugarland

I'm 5'4" and I started out at 260. As of this morning I'm at 202. I work out 3-4 times per week with my sister doing water aerobics and free weights. I think there are some before pictures in my gallery but I haven't taken a recent after picture because I'm not at after yet!! Good luck on your weight loss journey!!

Bugsyzgrl

SO nearly 5'5" here (can you tell it's a source of frustration...lol) but I am with you! Just started on my way 3 weeks ago and was down 15 lbs but now it's closer to 12lbs. I did discover this AM that I have dropped about 2 dress sizes though... and I am not giving up!

You and We can all do it!

UphillBattleAxe

Hi, I'm 5'4" and just getting started really on MFP.....I started out at 154lbs and am currently around 151. I find it much easier to track food and exercise on here than on Weight Watchers on-line. I would like to get to around 138lb but anything close to 140 and no wobble I'll be happy with :-)

Feel free to add me as a friend by the way,

Best wishes

Jo

valentine4

Hi, I'm 5 4 am currently ten 7 really want to get down under ten stone, feel free to add me , best of luck great advice / motivation here
valentine

mkallie

I'm 5'4.5"... lost about 10 lb on myfitpal in about a month, and 20some since I started tracking (on fatsecret) a year or two ago. I'm at 132 right now, going for 120-125.