5' 4" Ladies

carrieann58

I need some motivation. I am about 5'4 and would love for everyone who is about the same height show me their sucess!!!

vim_n_vigor

I am your height. Short or tall, everyone can do this.

Sparksfly

Hi Carrieann,

I am 5'4 and I have had success with MFP! Msg me if you need any help!

I still have about 10 lbs to go, but I am almost to my goal weight.

Melissa

naomirog

Im 5'4..weighed 140lbs when i started 3 weeks ago..im now down to 134 Good Luck!

TDBrims

I can't show you my success yet but I can tell you how I am doing....I started off at 16st 10.5lbs and am now 11st 12lbs and well well well on my way to my target of losing 6st....hope although this has no piccies it helps motivate you a wee bit xx

mazzmoo

I am 5'4" and lost 29lb in 3months but have hit a plataeu atm

chelle1a

I'm 5'4". You can do this! :flowerforyou:

springtrio

I actually fall in at 5'3.75 so healthy for me is between 115-140. Aiming to get down to 115. Currently 147-ish.

My heaviest at 247lbs:


Around the high 140's (believe I was 149 when this was taken)...taken a few weeks ago:

tmaksparkie

I am 5'4" and I started at 262lbs and I am currently at 158lbs. It is possible and yes you can do it, I am working on the last 30lbs.

rockylucas

Grow a foot and become a man, I'm 6'4 and losing weight is much easier in my world :P I would hate to be a woman on a weight loss journey, ugh

Dtrmnd86

I'm 5'4" with my highest weight being 194. I was also the type to carry all my weight in my stomach/thighs and face. I am down to 167 as of this morning. I have had wonderful success with MFP. I had many failed attempts but once I got on here, it's been easier. I have before and during pictures on my profile.

kissiefish

I am 5'4", started my weight loss journey alone at starting weight of 316. Got onto MFP 46 days ago. Lost 10 pounds since joining. Down to 279.9 right now. I don't have any current pics, but have had to buy all new unmentionables I need new clothes, but don't have the $$ right now and Goodwill has a shortage of teapot covers....but soon, I will be a slim glass of water instead of a teapot!!!

capriciousmoon

Grow a foot and become a man, I'm 6'4 and losing weight is much easier in my world :P I would hate to be a woman on a weight loss journey, ugh

Awesome advice, I'll get right on that.

I'm 5'4" and started out at 220 lbs. I don't have any pictures at my highest weight though.



Not really sure of the before weight, but the second picture is 135.

dls06

Here you go. Hope it helps.:flowerforyou:

Pebble321

21 kg (47 pounds) down. See my profile pic to see the difference.
It's possible!

Maagrie

I'me 5'4" and have been here for 6 months. This is a great site and works. Just keep logging your food and activity. Good Luck!

2sweetnsugarland

I'm 5'4" and I started out at 260. As of this morning I'm at 202. I work out 3-4 times per week with my sister doing water aerobics and free weights. I think there are some before pictures in my gallery but I haven't taken a recent after picture because I'm not at after yet!! Good luck on your weight loss journey!!

Bugsyzgrl

SO nearly 5'5" here (can you tell it's a source of frustration...lol) but I am with you! Just started on my way 3 weeks ago and was down 15 lbs but now it's closer to 12lbs. I did discover this AM that I have dropped about 2 dress sizes though... and I am not giving up!

You and We can all do it!

UphillBattleAxe

Hi, I'm 5'4" and just getting started really on MFP.....I started out at 154lbs and am currently around 151. I find it much easier to track food and exercise on here than on Weight Watchers on-line. I would like to get to around 138lb but anything close to 140 and no wobble I'll be happy with :-)

Feel free to add me as a friend by the way,

Best wishes

Jo

valentine4

Hi, I'm 5 4 am currently ten 7 really want to get down under ten stone, feel free to add me , best of luck great advice / motivation here
valentine

mkallie

I'm 5'4.5"... lost about 10 lb on myfitpal in about a month, and 20some since I started tracking (on fatsecret) a year or two ago. I'm at 132 right now, going for 120-125.

newman84

i'm 5'4 and have given up on weighing myself i'm more about measurements. I had lost 20 lbs but put some back on due to muscle weight. My heighest weight was 153 but started on here at 147. I"ve lost lots of inches all over.

sweetiebelle

Im 5'4 I've haven't been this small since I was a teenager. I started at 158 now 119. Lost many inches.

jetsec

I'm 5'3.75, does that count?

I started my journey in June and I'm down 22lbs so nearly half way!

You can do this, just have faith in yourself!

Jayne

cwnman

I'm 5'4 also. Started MFP the beginning of April. I have lost 38 lb so far on MFP, but had lost around 10 lbs before I started MFP. I love using this site. It is so easy and once you get going it gets even easier. I walk 1 hour 6 days a week. Best of luck to you!

SexyCook

YES I AM 5'4.....Well today is Motivation Profile pic day...and I did 6w/6pack 2 months ago to get in a bikini I had for 10yrs waiting to even put it on...I was able to get in it...but feel free to go to my profile and view pics..

GOOD LUCK!


http://www.myfitnesspal.com/photos/view/5138868

curvykent

I'm 5'4, been losing and maintaining since January 2010. I've lost 41, have 40 more to go. Good luck. Feel free to add me

Circa1964

I wish you success! I'm 5'4 1/2" and currently weigh 131. I lost 20 pounds several years ago and went from a size 12 to a 6. I would like to lose a few more but with my lifestyle and diet I seem to want to naturally hover around 130. It's time for me to put in more effort. The profile pic was taken in May at around 128lb.

AudgePaudge

Started in April at 249 lbs. Here's my before and after taken a month or so ago after losing 50 lbs. I've lost 10 more since then.



*Sorry, you'll have to open in a new tab to see both sides. Darn photobucket....

bregalad5

Have about 60 pounds to go, but I have a collage-y thing on my blog showing me at 250, 225 and 210:

http://www.myfitnesspal.com/blog/bregalad5/view/pictures-143816

ratherbeskiing

Hello! I am also 5'4'' I started at 215 and am currently 157. U can look at pics in my profile. It does work!