5' 4" Ladies

caroln3

I'm 5'3" 1/2 I started 193 and now 182. I have found this helps me with the logging and paying attention to what I eat or else I would be eating thousands of calories everyday. You can do it!

shagybear33

Hiya!!

I'm 5"4" and 3/4...

I started at 275 and am now around 147. I still want to lose about 10 more, but it's been painfully slow..

You can do it!!

Take it a few pounds at a time!!

carrieann58

Thanks for all your support! I really appreciate all the comments!

morbueller

look at my site!!! wix.com/healthydays/myjourney Tomorrow I will have end of week 2 photos! I've lsot 8lbs in two weeks! YOU CAN DO IT!!!!!!!!

ElleC

5'4 - 7lbs down.....21/2 weeks in. Still logging my food, still exercising! (If you knew me, you would say that was a miracle!)

brlandr1

I am new to MFP, I am also a 5'4 female and my daily calorie goal is 1200, but with my exercise (632 calories) added in it says I have 1832 to eat daily. This is confusing me, I am currently 202 and would like to reach my goal of 165. Please help explain this to me.

Thankyou!!!!!!!! and congrats on your weight loss

kallico

Im 5'4'' and am starting at 202, wanting to get back down to my high school weight of 120. Just started, but reading all these posts have given me so much encouragement! way to go 5'4 ladies!!!

xjlishey1

I am 5'4" we can do this

BeanyFrog13

I'm five four too! Starting weight was 175 pounds (eek)
It's nice to see others of my height doing this too



Add me if you want


Created by MyFitnessPal.com - Free Weight Loss Tools

sweetxsour35

Well that doesn't help :grumble:

CharNordie

I'm 5'3.5" and have had great success. I've lost 47.5 pounds in 5.5 months. heres my pics

jennor8or

Grow a foot and become a man, I'm 6'4 and losing weight is much easier in my world :P I would hate to be a woman on a weight loss journey, ugh

*beautiful honesty*

Boolahboo

Bump!

Kristin9902

Im right there with ya hun! Just got to keep at it..if you want to go walking on the wknds, Im right down the road!!!

ltnangel_92

Hey, I am 5'4 too, my highest weight was 158, but now i weight 153. my goal weight is 125.
i wear size 8 jeans. I think that's pretty good for my weight, but I want to get down to a size 6 or 4.

feel free to add me!

mamapaints

I am 5'4" as well. I started out at 169 and I'm down to 165 (going into my third week w/ MFP). My first goal is 140 and then we'll see from there! Feel free to add me as a friend... we can do this together!

jkuhn71

Hi! I'm 5'4" and I just posted my success story here:
http://www.myfitnesspal.com/topics/show/348690-goal-met-exceeded-37lbs-lost-w-pics

determination83

I am also 5"4. I have just joined mfp. I lost 20 pounds earlier this year, but have gotten off track and started to gain it back, I want to get back on track..so if you would like to friend me that would be great

empc

Wow! You have lost 104 lbs. Thats wonderful! Mind telling me how?

SexyCook

I am 5'4 last yr to this yr....down 35 pds...