Calorie Challenge! Zara Naylor VS Friends!

XXXMinnieXXX

Hi, I'm Zara. Myself and some are my friends are having a calorie challenge. Just introduce yourselves. Starting from tomorrow you can put starting weight if you wish, completely optional! Then calories burnt for the day and total for the week so far. I want to be under that next stone next week, but ill have to work hard for it. Thought it would be a wonderful way to motivate everyone! Hopefully we will all just do a bit more than usual and have fantastic results! Good luck everyone!!! Any questions? Message me. Zara x

carolinewhitworth

I would like to take you up on this not sure how things work as i am new on here!

XXXMinnieXXX

I would like to take you up on this not sure how things work as i am new on here!

Just click on the community tab at the top of the page tomorrow, click on my topics, click this link, click reply on the post, enter in the day, calories burnt and total calories for week. Just update each day! Zara

luvmycandies

Iam in...iam reenie. Curent weight 159. Ill start putting cal burned tomorow. Btw...what is a stone?

XXXMinnieXXX

Iam in...iam reenie. Curent weight 159. Ill start putting cal burned tomorow. Btw...what is a stone?

Hi Reenie. A stone is 14lb. I'm 18 stone 4lbs now, weigh in tomorrow so may be less, will put my weight on tomorrow. I want to be under 18 stone next Monday x

luvmycandies

Thanks for stone explanation. I just realized u were from England. I forgot about conversion. Lol

texastae1010

I am in for this Current weight is 214 lb

This should be fun

darlalu00

Hey Zara...I'm in for sure girlfriend!!!

XXXMinnieXXX

Hey Zara...I'm in for sure girlfriend!!!

Fantastic!!! Xxx

XXXMinnieXXX

Thanks for stone explanation. I just realized u were from England. I forgot about conversion. Lol

What do you call it honey? X

luvmycandies

pounds

XXXMinnieXXX

Hi guys, its Zara. I dropped 3lbs, so my starting weight is 253lbs. It would be amazing to get under 250 this week! Going to work really really hard! Going to start exercising now! Hope you all have a great day! Zara x

flipsit

Hi Zara. Just getting my head into exercise mode. Will log in later. x

XXXMinnieXXX

Hi Zara. Just getting my head into exercise mode. Will log in later. x

Great! Have a fantastic day! X

XXXMinnieXXX

Hi. Its Zara. Day one! Calories burnt: 1512. Total for the week: 1512. I Was off work today, so I thought I better kill it because I'm in for the rest of the week, so won't be able to do as much! Hope everyones had a good day! Zara x

darlalu00

Hi...I'm Darla...Sept 19th Day one of the Calorie Challenge.

SW-262
Calories Burned -1688 Week Total-1688

XXXMinnieXXX

Hi...I'm Darla...Sept 19th Day one of the Calorie Challenge.

SW-262
Calories Burned -1688 Week Total-1688

Amazing job Darla! Fantastic! Well done and welcome to the calorie challenge x

flipsit

Hi. I'm Sharon.

SW: 279
Day one. Calories burnt: 492. Total for the week: 492.

texastae1010

Starting Weight 214.8

Calories Burned

9/19-1455

total -1455

luvmycandies

HI there, starting weight 160.8

Unfortunately, no exercise for me today. I had bad stomach ache when I got home. But I will do more this week.

XXXMinnieXXX

Hi. I'm Sharon.

SW: 279
Day one. Calories burnt: 492. Total for the week: 492.

Fantastic start Sharon! Well done honey! X

Jennifernellwebb

Just out of curiosity, some of you show that you burned like, 1600 calories. I eat less than that a day and I exercise off between 400 and 600 a day. I notice that you weigh in , in stones..... do you count your calories burned different , as well? I am just curious.

flipsit

SW: 279
Day two. Calories burnt: 1495. Total for the week: 1987.

This will be my most active day this week. Am done and done in for the day now. x

XXXMinnieXXX

Just out of curiosity, some of you show that you burned like, 1600 calories. I eat less than that a day and I exercise off between 400 and 600 a day. I notice that you weigh in , in stones..... do you count your calories burned different , as well? I am just curious.

No calories burnt are exactly the same as you. We do weigh in pounds too, its just that every 14lbs is 1 stone, so if you weigh 18 stone 1lb, its 18 x 14 + 1. Discussed this at great length with professionals and on here and I've your really over weight its ok to run big deficits apparantly. Its working so far. I wouldn't burn that much every day though, maybe 1 or 2 days max per week zara

XXXMinnieXXX

SW: 279
Day two. Calories burnt: 1495. Total for the week: 1987.

This will be my most active day this week. Am done and done in for the day now. x

Absolutely amazing!!! Well done! Don't know if it will help you, but I break my work out up into little bits through out the day, seem to be able to manage more, if I do it all at once I can't do much for days after! Your doing amazing! Proud of you honey x

XXXMinnieXXX

Zara. Day two: Tuesday 20th September. Calories burnt: 693. Total for the week so far: 2205.
Really had to try hard for that today, all I had in me with working a long day! Hope everyone has had a great day! X

flipsit

SW: 279
Day two. Calories burnt: 1495. Total for the week: 1987.

This will be my most active day this week. Am done and done in for the day now. x

Absolutely amazing!!! Well done! Don't know if it will help you, but I break my work out up into little bits through out the day, seem to be able to manage more, if I do it all at once I can't do much for days after! Your doing amazing! Proud of you honey x

Thanks lady. I got up especially early to follow your example and do some strength training before I went out. Think I will try and work exercise into my morning routine as it gives me the opportunity to do something else later. Otherwise I put off exercising until later in the day and then only get one hit at it.
Today was such a high amount because I was cleaning out cages, etc. I only go to the rescue every 1-2 weeks so like to put in a good day's effort while I'm there.
Thanks for your support. x

flipsit

Zara. Day two: Tuesday 20th September. Calories burnt: 693. Total for the week so far: 2205.
Really had to try hard for that today, all I had in me with working a long day! Hope everyone has had a great day! X

That's a great effort Zara, especially after a long day. Well done. x

XXXMinnieXXX

SW: 279
Day two. Calories burnt: 1495. Total for the week: 1987.

This will be my most active day this week. Am done and done in for the day now. x

Absolutely amazing!!! Well done! Don't know if it will help you, but I break my work out up into little bits through out the day, seem to be able to manage more, if I do it all at once I can't do much for days after! Your doing amazing! Proud of you honey x

Thanks lady. I got up especially early to follow your example and do some strength training before I went out. Think I will try and work exercise into my morning routine as it gives me the opportunity to do something else later. Otherwise I put off exercising until later in the day and then only get one hit at it.
Today was such a high amount because I was cleaning out cages, etc. I only go to the rescue every 1-2 weeks so like to put in a good day's effort while I'm there.
Thanks for your support. x

Aw, the more I learn about you the more I love you to pieces! Your so wonderful! Doing some in the morning is great! It lifts your mood, loosens your muscles and kick starts your metabolism for the day. Its also when you burn most fat, so I'm told. Also if you've got the energy you can top up the cals later, or relax knowing you've already done some! I definately love kick starting my day with exercise now, even though its sometimes really hard! Lol. Have a great nights sleep! Sure you will after today! X

darlalu00

Hi it's Darla - Day 2 of the Calorie Challenge

9-20-11

SW-262

Calories burned-1631

Total Calories-3319

luvmycandies

Day 2, NO calories burned. 0 for week. Iam kinda sucking at this challenge so far..lol. But i have not been feeling, so I took a few days off. I am hoping to be back at it tomorrow. Good job everyone.