What is your reason for running?
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It's a million times cheaper than therapy.0
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because scary people are chasing me!
no - I am learning to run because it seems like a good bang for the buck, exercise-wise.0 -
It's a million times cheaper than therapy.
LOVE THIS!!!
I'm not even a little bit kidding. I go on a run and I come back feeling better than I ever did coming out of therapy.0 -
zombies
HAHAHAHAHA!!!!
I've had this as my reason as well! It is so very important to be prepared for a zombie attack!0 -
Training for a 5K obstacle course event next month, but it is a great calorie burn and it's a great to get "away" from a busy day with the puppy for a bit.0
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For the last ten years, my answer was, 'because the Army makes me'! I only ran enough to meet weight standards and pass my physical fitness test. This year I vowed to truly get fit and run faster. Over the last five months, I have discovered that I now run because it makes me feel so alive and full of energy. Two weeks ago I ran my first 10k. I have lost 11 pounds and feel confident that with running and resistance/weight training, I will meet my goals. Can't wait to see how fast I run my two miles at the end of October!0
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most definately a stress reliever and a self esteem booster!
I run because it makes me feel good! :bigsmile:0 -
zombies, my father in law being a smart a$s, and because I told myself once I couldn't and I wanna prove myself wrong.0
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Stress relief. My job tends to be very stressful. I find if I run 4-5 times a week, I am a much happier person.
Of course, losing weight is what really started me running... now I run for the relief it brings.
exactly this!0 -
Agree with the better than therapy posts. I started off running for exercise, and now if I do not run at least 4 times a week I can feel it. My temper is closer to the surface, I don't sleep as well, and I just get over all blagh feeling. I NEED to run to be happy!0
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I run because it makes me feel like nothing else in the world does. There is no other way for me to get the high that running gives me, I love it and am officially addicted.0
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zombies
i'm carrying the booze for me n fear for after we're safely out of reach0 -
I run if there is someone bad chasing me. that is the only reason I can think of.:laugh:0
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I run because I loooove running in 5ks, 10k, and half marathons. They keep me motivated to keep training and pushing myself. I think it's so fun to run with so many other people! My mom got me hooked on long distance running. She started running about 8 years ago and has qualified and ran in the last two Boston Marathons and my goal is to be there running it with her someday! I love seeing my times improve. I have a 5k this weekend and I'm hoping to PR!
Also, I love being outside. I love running during the fall. I love running when it's raining. And I really, really love running at like 6 in the morning when there are still not that many people out on the roads. So peaceful. Bah! This is making me want to go for a run right now!0 -
Because it is fun and I feel great afterwards (out of breath but happy).0
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Because I'd rather run an extra mile than give up that regular Coca Cola...0
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reminds me of the movie zombieland lol0
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I run if there is someone bad chasing me. that is the only reason I can think of.:laugh:
X10!0 -
This thread is wonderful. I'm in the beginning stages of running. It's been a month since the first time I ran in over a decade. I like feeling accomplished, I love how proud I am when I realize that I just ran a quarter of a mile (like I said, just starting). I like the process of building up my endurance for it.
I love knowing that I am doing something for ME, to feel better about ME. I spend my whole day making other people happy and taking care of their needs, that quick half hour on the treadmill is just for me, and there is something to be cherished about that.0 -
I run bc i want a sense of accomplishment for myself... even if the scale says a pound higher than yesterday I can go for a run and push a little harder--run a little faster or a little further-- theres ALWAYS an accomplishment0
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What reason gets you out the door everyday?
Cardio is a necessary evil.0 -
Because a bear or a lion is chasing me? .............. Seriously, I can and do work out 10+ hours a week, but I have never been a runner, how do you start? My problem when I do try, within 3 minutes I can't breathe- physically no problem to keep going except I need oxygen.......... any suggestions?0
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zombies
Lol, love that one.0 -
zombies
Crap wasnt fast enough
brrrraaaaaiinnnsss0 -
Because a bear or a lion is chasing me? .............. Seriously, I can and do work out 10+ hours a week, but I have never been a runner, how do you start? My problem when I do try, within 3 minutes I can't breathe- physically no problem to keep going except I need oxygen.......... any suggestions?
Your heart and blood vessels (hence cardiovascular exercise) are weak. Practice will make them strong. You only think you need O2 because your heart and blood vessels aren't getting it to your muscles. Start slow. Run as slow as you can. Embarrasingly slow. The slow phase won't last long.0 -
Lose weight. That's it. I'm definitely not a fan of running, but I do it every day.0
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Knowing that I'm doing something I never thought I could do
YES!!! And because it's the one cardio exercise I can constantly challenge myself on (time, speed, hills, etc).0 -
Because I don't want the boogie man to catch me!!!!!!!!!!0
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I run to challenge myself. I used to be the kind of person to say, "A mile? That's too far! I CAN'T!" Now, when I get on the treadmill or go out, I say, "A mile? Puh, that's nothing. Kick it up to 3!"
Plus, it keeps me and shape and my heart a-pumpin'.0 -
Its been at least 6 months since I have tried- and I have a great cardiovascular system- especially with all the weight I have lost and all the interval classes I teach. I just figured it was a lung capacity thing- ok I am going to give this a try in the morning0
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