What is your reason for running?
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It used to be "to see if I could"... now it is "Because I can"
The alone time helps too!
I totally agree with this. Running is still hard for me but I feel amazing and accomplished when I am done with a run!
So true! It's not so much the running that I love now.. but the feeling I get when I'm done. That "Yeah - I did it!" feeling0 -
Stress relief. My job tends to be very stressful. I find if I run 4-5 times a week, I am a much happier person.
Of course, losing weight is what really started me running... now I run for the relief it brings.
This is how I started also but now I'm hooked!0 -
I never thought I could run. Granted I still only do it on a treadmill but I feel a great accomplishment when I run for over 5 minutes. Especially since I have never been a runner. I actually ran part of the 2K walk I did in April. It felt great! I hope to be able to move my running outside now that the weather has cooled off.0
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It used to be "to see if I could"... now it is "Because I can"
The alone time helps too!
Agreed!0 -
Runners are HOTT!0
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Yeah yall covered it0
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Nothing better to defluff my gut.0
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It used to be "to see if I could"... now it is "Because I can"
The alone time helps too!
I totally agree with this. Running is still hard for me but I feel amazing and accomplished when I am done with a run!
ditto
plus running burns a ton of calorie and i feel great afterward.0 -
It's a million times cheaper than therapy.
LOVE THIS!!!0 -
I love to run because that is when I have my "me" time, I can think about whatever I want. I like knowing that my body is fit, strong and able to run for miles. I set personal goals for myself and I feel so accomplished when I reach that goal, wether it be more miles or a better time.
I also love the high that I get after a good run. It lasts all day.0 -
It's a million times cheaper than therapy.0
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because scary people are chasing me!
no - I am learning to run because it seems like a good bang for the buck, exercise-wise.0 -
It's a million times cheaper than therapy.
LOVE THIS!!!
I'm not even a little bit kidding. I go on a run and I come back feeling better than I ever did coming out of therapy.0 -
zombies
HAHAHAHAHA!!!!
I've had this as my reason as well! It is so very important to be prepared for a zombie attack!0 -
Training for a 5K obstacle course event next month, but it is a great calorie burn and it's a great to get "away" from a busy day with the puppy for a bit.0
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For the last ten years, my answer was, 'because the Army makes me'! I only ran enough to meet weight standards and pass my physical fitness test. This year I vowed to truly get fit and run faster. Over the last five months, I have discovered that I now run because it makes me feel so alive and full of energy. Two weeks ago I ran my first 10k. I have lost 11 pounds and feel confident that with running and resistance/weight training, I will meet my goals. Can't wait to see how fast I run my two miles at the end of October!0
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most definately a stress reliever and a self esteem booster!
I run because it makes me feel good! :bigsmile:0 -
zombies, my father in law being a smart a$s, and because I told myself once I couldn't and I wanna prove myself wrong.0
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Stress relief. My job tends to be very stressful. I find if I run 4-5 times a week, I am a much happier person.
Of course, losing weight is what really started me running... now I run for the relief it brings.
exactly this!0 -
Agree with the better than therapy posts. I started off running for exercise, and now if I do not run at least 4 times a week I can feel it. My temper is closer to the surface, I don't sleep as well, and I just get over all blagh feeling. I NEED to run to be happy!0
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