TOPIC: WEEK 2- Jillian Michaels Killer Buns & Thighs**CLOSE*
Replies
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So after a long night out!! I am feeling pretty amazing!! I went for a Jog and I was like I am going to do Jillian tonight..but then I thought...why put off anything later when you can do it now! So i did it and I feel just as great about the workout as the First time...It is Week 2-Day 2 of this workout for me..I will try to make 5 no promises....but will definitely get her in tomorrow..Hope everyone is still excited about this DVD...laters!!0
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Got it in today with Jillian today:bigsmile: so glad I have you ladies giving support because we are in this together which pushed me to get it done:wink; Week 2, Day 4, Level 1 and still going strong!0
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Today was rest day for me cause I completed week two level one advance friday. I went five days straight Monday - Friday. On Wednesday my knees hurt so bad from the weights therefore I did the last two days Thursday & Friday without weights but still got an intense workout. I will be starting week three level two advance on Monday. I will do the first two days without weights to get the feel of the workout first and then add the weights by the third day.
Everyone is doing a spectacular job and keep up the awesome work.0 -
I did level 2 today and OMG!!!! It was super hard but im thinking maybe it was because I decided to go on a 3 mile jog 1st lol i will never do the both of them with in the same hr lmbo!!!!! So im gonna give it another try on my non- running days it should be better then:))0
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needed a rest today...will be back at it tomorrow0
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hello everyone,
I am Week 2 and tomorrow I will be doing day 2. It's going well. Has anyone moved on to the next level yet? I'm thinking about doing level one and 2 on Monday.0 -
Commit you been doing so great... you get a pass for taking those weights off on thursday and friday. You better work girl!!!0
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I did level 2 today and OMG!!!! It was super hard but im thinking maybe it was because I decided to go on a 3 mile jog 1st lol i will never do the both of them with in the same hr lmbo!!!!! So im gonna give it another try on my non- running days it should be better then:))
Oh my goodness that was a workout:happy: Way to get that one in:bigsmile:0 -
Today was rest day for me cause I completed week two level one advance friday. I went five days straight Monday - Friday. On Wednesday my knees hurt so bad from the weights therefore I did the last two days Thursday & Friday without weights but still got an intense workout. I will be starting week three level two advance on Monday. I will do the first two days without weights to get the feel of the workout first and then add the weights by the third day.
Everyone is doing a spectacular job and keep up the awesome work.
That is awesome:bigsmile: I took 2 rest days this week because for some reason my back was bothering maybe it was my form with the plank-squats IDK but I am so glad we made it to week 3 level 2:flowerforyou: A little nervous but in a good way:noway: Let's get it!!!0 -
I got mine in today. Did Level 2.
Work it:bigsmile:0 -
hello everyone,
I am Week 2 and tomorrow I will be doing day 2. It's going well. Has anyone moved on to the next level yet? I'm thinking about doing level one and 2 on Monday.
Great dedication:bigsmile: I will be moving to the next level either tomorrow or Monday:noway: will see what Jillian has in store for us:devil:0 -
So after a long night out!! I am feeling pretty amazing!! I went for a Jog and I was like I am going to do Jillian tonight..but then I thought...why put off anything later when you can do it now! So i did it and I feel just as great about the workout as the First time...It is Week 2-Day 2 of this workout for me..I will try to make 5 no promises....but will definitely get her in tomorrow..Hope everyone is still excited about this DVD...laters!!
Way to push through it:happy:0 -
Girl!!!! I do this before I do any other workout!!! Everything else after this seems easy. lol Keep up the good work.0
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Commit you been doing so great... you get a pass for taking those weights off on thursday and friday. You better work girl!!!
Thanks so much for the encouraging words. I really needed that cause I felt kind of bad not using the weights. My knees needed a much needed rest from the weights. They feel so much better.0 -
So after a long night out!! I am feeling pretty amazing!! I went for a Jog and I was like I am going to do Jillian tonight..but then I thought...why put off anything later when you can do it now! So i did it and I feel just as great about the workout as the First time...It is Week 2-Day 2 of this workout for me..I will try to make 5 no promises....but will definitely get her in tomorrow..Hope everyone is still excited about this DVD...laters!!
Way to push through it:happy:
This is why you are our TEAM LEADER/CAPTAIN and my warrior princess. Way to got to motivate the team. You're spectacular my friend.0 -
Today was rest day for me cause I completed week two level one advance friday. I went five days straight Monday - Friday. On Wednesday my knees hurt so bad from the weights therefore I did the last two days Thursday & Friday without weights but still got an intense workout. I will be starting week three level two advance on Monday. I will do the first two days without weights to get the feel of the workout first and then add the weights by the third day.
Everyone is doing a spectacular job and keep up the awesome work.
That is awesome:bigsmile: I took 2 rest days this week because for some reason my back was bothering maybe it was my form with the plank-squats IDK but I am so glad we made it to week 3 level 2:flowerforyou: A little nervous but in a good way:noway: Let's get it!!!
It could be up your back is weak. When I first started working out my back would hurt so bad. My doc said my back was weak and gave me some back exercise to do every day to strength my back. My hubby even do back exercise due to he use to get muscle spasms in his back once a month. When doing the planks you are using stomach and back muscle which probably cause your back to hurt. You might need to a add back exercise to your routine daily. I hope this helps.0 -
You ladies are amazing. I took some time off due to other workouts and having some pain/soreness, not from KBT. I completely rested yesterday hoping I could jump back in today. I got up and my foot was feeling tons better. I popped in the dvd and within the warm-up my foot pain had flared up again and by the time we were on calf raises followed by hops my foot couldn't take it any more :ohwell: So I stopped and apparently need more rest which sucks when you want to workout but I don't want an injury to keep me away for longer than what a simple rest can accomplish. Keep pushing forward and hopefully I can catch up :bigsmile:
OH HONEY!! I hope you get better...I definitely understand about taking your time...You know we love you support still and we will be here for you when you catch up!!
Take it easy cause you don't want to make things worse. If you make things worse then you will be out of commission even longer.0 -
Wow just came to give all of you the congrats on pushing through:happy: I am so glad to have this group of ladies because you guys keep me going with this workout.
Ditto0 -
hello everyone,
I am Week 2 and tomorrow I will be doing day 2. It's going well. Has anyone moved on to the next level yet? I'm thinking about doing level one and 2 on Monday.
Wow level 1& 2 monday this should be interesting. Let us knows how it goes.0 -
I did level 2 today and OMG!!!! It was super hard but im thinking maybe it was because I decided to go on a 3 mile jog 1st lol i will never do the both of them with in the same hr lmbo!!!!! So im gonna give it another try on my non- running days it should be better then:))
Oh my goodness that was a workout:happy: Way to get that one in:bigsmile:
Level 2 & a 3miles jog. AMAZING Any advice about level 20 -
I got mine in today. Did Level 2.
Awesome progress. Those of us who has not done level 2 do you have any advice.0 -
Well....some people started earlier than last Wednesday...The Challenge runs from Wednesday to Wednesday....Spending 2 weeks on each Level....Feel free if you are ready to move earlier...but I have one more week on the Level 1 and it has not gotten easier....But its a GREAT CHALLENGE...I so LOVE THIS DVD....
Oh, whoops! Ok I did both levels yesterday anyway so I will just retreat back to level 1 until Monday, then spend extra time on 2. Don't think I will be using weights with level 2 anytime soon!!!
Jrhstarlight sorry to hear about your foot. Get better soon! Maybe you can do the static and isometric moves in the meantime.
From your comment on level two it would be wise not to use weights soon on level 2. Any other advice about level 2 cause I start monday. My week runs monday -friday for the program.0 -
I just got my dvd so i just started it today but im gona keep checking u all on here coz uve done so well and im keen 2 see how u all get on moving up.x :bigsmile:
Welcome to level 1 of JKB&T. You're going to luv the program and the great communication, encouragement and motivation from this group.
They're one magnificent group of people who keeps each other motivate and pushing forward.0 -
Today was great with Jillian inspite of my knee flaring up!! Always have had a problem with this ole knee of mines but the last few days in has a slight pain...On some of the moves like the lunges and jump up squats i had to adjust....Its a little swollen,,, so i am going to level it up for a few hrs...But Love this DVD...i here level 2 is a killer so not sure if I am excited or scared right now for Wednesday!
DONT FORGET TO TURN IN MEASUREMENTS TOMORROW!!! Leave them Here on the FEED...Thighs and Hips....Less see those loss in inches!!
:drinker: 0 -
Completed Week 2 Level 1 Day 5 today! Plan on starting Level 2 tomorrow. After reading all the post on here, I don't think I will use my ankle weights or 8 lb hand weights tomorrow. I will have to build up to that! :happy: Everyone have a great Sunday!0
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Great job, Ladies! ...you all are killin' this thing with your ankle weights, etc::noway: I've been mixing it up, but KB&Ts is on the agenda for tomorrow!! Here's to another great week!!0
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Did level 1 again today but planning on hitting level 2 tomorrow. I still haven't been able to pick up any ankle weights yet but I will one of these days.0
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I did level 2 today and OMG!!!! It was super hard but im thinking maybe it was because I decided to go on a 3 mile jog 1st lol i will never do the both of them with in the same hr lmbo!!!!! So im gonna give it another try on my non- running days it should be better then:))
Good job my friend!!! You have me shaking in my boots for Wednesday...but you say i got this and I trust you..LOL...and yes dont do them again together...NO I- for Injuries...heheeh0 -
Completed Week 2 Level 1 Day 5 today! Plan on starting Level 2 tomorrow. After reading all the post on here, I don't think I will use my ankle weights or 8 lb hand weights tomorrow. I will have to build up to that! :happy: Everyone have a great Sunday!
AWESOME!! Please keep us updated...I am sure you will do well...Lets get it honey!0 -
Did level 1 again today but planning on hitting level 2 tomorrow. I still haven't been able to pick up any ankle weights yet but I will one of these days.
Rock out on that Level 2...you guys are doing such and amazing job...This week we are going to beast it out..0
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