30DS starting today! September 26
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Finished Level 2 day 3! Oh, my ache'n abs! Like this routine better than Level 1. Everyone else still hangin' in there?0
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didlevel 2 twice today and same tomorrow n thatl b me caught up again! HALFWAY mark tomorrow!!0
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Still on track. Only missed 1 day do far but did it twice on Friday. Level 2 is a killer! Everything hurts again!! Feels like I have just started level 1! I am enjoying though. I never realised you could do such a hard workout in your own room with 2 weights!0
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halfway n ive lost 2 inches from around my body!0
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halfway n ive lost 2 inches from around my body!
Wow! That is great! Isn't it the best feeling after working so hard?
I will be half way in tomorrow and I have lost 4 pounds0 -
yeah, cant wait til the end now!0
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halfway n ive lost 2 inches from around my body!
well done! Im due to take some measurements this weekend!! xx
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thanks!! yeah goin to measure again at the end....ive not lost any weight so far tho. think i might do 6 week 6 pack after this0
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thanks!! yeah goin to measure again at the end....ive not lost any weight so far tho. think i might do 6 week 6 pack after this
I'm the same. I gained 4Ibs the first week and lost it again on the second week so I'm back to where I started! I have lost inches around my body though which is good. I brought 6 week 6 pack with 30DS and will do that after as well!0 -
Level 2 day 8 done! Still on track. Finding parts of level 2 quite hard. I think it's the amount of arm and shoulder work! I took a sneak peak at level 3. Looks good!
How is everyone else doing?0 -
yeah there is a lot of shoulder work in level 2, the last circuit with the squat with v raise kills me!0
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Still hangin' in! I pulled an ab muscle yesterday OUCH! But I'm workin' around it. Two more days and then on to Level 3. We're doin' good girls!0
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Level 2 day 10 done! On to level 3 tomorrow!0
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Ended up not doing this for 3 days due to lots happening in the evenings but now back to it... L2 D4 completed tonight so will be moving up to L3 on saturday! Hope your all doing fantastically!! x0
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Finished Level 2 tonight, now on to Level 3! I'm pretty stoked, starting to see definition in my arms and shoulders. How about you girls?0
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I have missed a couple days here and there but plan on making them up on another day. I know I can do it i've done it twice in one day before lol. Glad it has gotten easier not too easy though haha. I will never forget the way I felt the first 2-3 days after starting my first day of just level one.0
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. Glad it has gotten easier not too easy though haha. I will never forget the way I felt the first 2-3 days after starting my first day of just level one.
Oh my aching buns and legs!! I expected that after having a few days off but no, it was hard, but least i could sit down the morning afterx
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Hi, I'm in a 30DS group that is about a week behind you ladies. I just completed day 3 Level two. Keep posting! I love to look ahead and see what's in store. That 3rd circuit on leel 2 is kicking my butt! Does it get eaiser after the 5th and 6th day like level 1?0
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It does get a little easier dshalbert
Anyone up for sharing pictures of how their bodies have changed? I took a few in week 1 and 2, need to take a few more. Would of posted them tonight but havent a clue how to do itxx
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Hi, I'm in a 30DS group that is about a week behind you ladies. I just completed day 3 Level two. Keep posting! I love to look ahead and see what's in store. That 3rd circuit on leel 2 is kicking my butt! Does it get eaiser after the 5th and 6th day like level 1?0
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