OCTOBER Century Plus Cycling Challenge
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10-8 15 miles
10-9 21 miles
10-10 17 milres
74/200
I am 1/3 there. WOO HOO!!0 -
Oct 1st 41 Miles
Oct 2nd. 15.3 Miles
Oct 3rd. 47.5 Miles
Oct 4th 26.25 Miles
Oct 5th 33.54 MILES
Oct 6th. 42 Miles
Oct 8th 61.24 Miles
Oct 9th 21.97 Miles
Oct 10th 24.8 Miles
313 Miles for the Month. I am over half way there. Anything over 500 for this month is icing on the cake for my last two months of the year. If I hit 500 this month it means I only 500 left for the last two months to hit 4000 for the year.0 -
20 miles tonight; 152 miles for October.0
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oct 1...0
oct 2...40
oct 3...27.1
oct 4...30.4
oct 5....0
oct 6...26.4
oct 7...30.0
oct 8...31.1
oct 9...22.5
oct 10...26.5
oct 11...25.5
259.5/500
YTD: 1290.00 -
15 miles tonight; 167 miles for October.0
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Oct 1st 41 Miles
Oct 2nd. 15.3 Miles
Oct 3rd. 47.5 Miles
Oct 4th 26.25 Miles
Oct 5th 33.54 MILES
Oct 6th. 42 Miles
Oct 8th 61.24 Miles
Oct 9th 21.97 Miles
Oct 10th 24.8 Miles
Oct 11th 16 Miles
330 Miles for the Month. I am over half way there. Anything over 500 for this month is icing on the cake for my last two months of the year. If I hit 500 this month it means I only 500 left for the last two months to hit 4000 for the year.0 -
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1/10/2011 - 24.40Km - (15.16 miles) - 1,457Kcal - local loop out of the front door, record breaking hottest day in october since they started keeping records!
3/10/2011 - 24.37km - 48.77km total - (30.30 miles) - 1564 Kcal (3021 kcal total) - windy, windy, WINDY!
4/10/2011 - 21.01km - 69.78km total - (43.35 miles) - 1323kcal (4344 kcal total) - mtb instead of roadbike - still WINDY!
5/10/2011 - 20.61km - 90.39km total - (56.16 miles) - 1293kcal (5637 kcal total) - mtb again
7/10/2011 - 21.04km - 111.43km total - (69.23 miles) - 1319kcal (6956 kcal total) - mtb once more
8/10/2011 - 32.18km - 143.61km total - (89.23 miles) - 2522kcal (9478 kcal total) - turbo trainer session (done in miles for once as it's not "real" cycling)
9/10/2011 - 17.94km - 161.55km total - (100.38 miles) - 1063kcal (10541 kcal total) - wet local loop
12/10/2011 - 27.63km - 189.18km total - (117.55 miles) - 2185kcal (12726 kcal total) - turbo trainer session again (raining hard)0 -
17 miles today; 184 miles for October.0
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40 miles today. 224 for October now.0
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Oct 1st 41 Miles
Oct 2nd. 15.3 Miles
Oct 3rd. 47.5 Miles
Oct 4th 26.25 Miles
Oct 5th 33.54 MILES
Oct 6th. 42 Miles
Oct 8th 61.24 Miles
Oct 9th 21.97 Miles
Oct 10th 24.8 Miles
Oct 11th 16 Miles
Oct 13th 33.21 MIles
363 Miles for the Month.0 -
1/10/2011 - 24.40Km - (15.16 miles) - 1,457Kcal - local loop out of the front door, record breaking hottest day in october since they started keeping records!
3/10/2011 - 24.37km - 48.77km total - (30.30 miles) - 1564 Kcal (3021 kcal total) - windy, windy, WINDY!
4/10/2011 - 21.01km - 69.78km total - (43.35 miles) - 1323kcal (4344 kcal total) - mtb instead of roadbike - still WINDY!
5/10/2011 - 20.61km - 90.39km total - (56.16 miles) - 1293kcal (5637 kcal total) - mtb again
7/10/2011 - 21.04km - 111.43km total - (69.23 miles) - 1319kcal (6956 kcal total) - mtb once more
8/10/2011 - 32.18km - 143.61km total - (89.23 miles) - 2522kcal (9478 kcal total) - turbo trainer session (done in miles for once as it's not "real" cycling)
9/10/2011 - 17.94km - 161.55km total - (100.38 miles) - 1063kcal (10541 kcal total) - wet local loop
12/10/2011 - 27.63km - 189.18km total - (117.55 miles) - 2185kcal (12726 kcal total) - turbo trainer session again (raining hard)
14/10-2011 - 24.35km - 213.53km total - (132.68 miles) - 1483kcal (14209 kcal total) - road loop - finally fixed HRM readout0 -
15 miles today Spinning Class0
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26 miles today; 250 miles for October.0
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October 2 20.01
October 6 21.04
October 9 21.1 It was a cool day, and the bridge over Foothill Blvd in Upland is OPEN!!!. My ride just got shorter and easier, but a bit safer too
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miles
10/3 13.31
10/14 11.54
Total 24.850 -
1/10/2011 - 24.40Km - (15.16 miles) - 1,457Kcal - local loop out of the front door, record breaking hottest day in october since they started keeping records!
3/10/2011 - 24.37km - 48.77km total - (30.30 miles) - 1564 Kcal (3021 kcal total) - windy, windy, WINDY!
4/10/2011 - 21.01km - 69.78km total - (43.35 miles) - 1323kcal (4344 kcal total) - mtb instead of roadbike - still WINDY!
5/10/2011 - 20.61km - 90.39km total - (56.16 miles) - 1293kcal (5637 kcal total) - mtb again
7/10/2011 - 21.04km - 111.43km total - (69.23 miles) - 1319kcal (6956 kcal total) - mtb once more
8/10/2011 - 32.18km - 143.61km total - (89.23 miles) - 2522kcal (9478 kcal total) - turbo trainer session (done in miles for once as it's not "real" cycling)
9/10/2011 - 17.94km - 161.55km total - (100.38 miles) - 1063kcal (10541 kcal total) - wet local loop
12/10/2011 - 27.63km - 189.18km total - (117.55 miles) - 2185kcal (12726 kcal total) - turbo trainer session again (raining hard)
14/10/2011 - 24.35km - 213.53km total - (132.68 miles) - 1483kcal (14209 kcal total) - road loop - finally fixed HRM readout
15/10/2011 - 31.98km - 245.51km total - (152.55 miles) - 2150kcal (16359 kcal total) - decided to actually ride a few hills for a change0 -
10-15-11 95/100
I set my bike up differently. I turned the handlebar risers upside down. This allowed me to drop the Mountainbike style handlebars by about 5 inches.
I averaged about 1.5 miles per hour increase. Wooohooo!!
Made my ride 10 minutes shorter. ie...faster0 -
Here is my bike miles so far this month.
October 5th - 12.82 miles
October 12th - 17.08 miles0 -
Oct 1st 41 Miles
Oct 2nd. 15.3 Miles
Oct 3rd. 47.5 Miles
Oct 4th 26.25 Miles
Oct 5th 33.54 MILES
Oct 6th. 42 Miles
Oct 8th 61.24 Miles
Oct 9th 21.97 Miles
Oct 10th 24.8 Miles
Oct 11th 16 Miles
Oct 13th 33.21 MIles
Oct. 15th. 101 Miles
464 Miles for the Month.0
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