October Iron Man Challenge-- Week 1 (Open Group)

murdy745

10/17 Run 6 miles
10/18 Bike 13 miles
Swim 1 mile

Beatrix0810

^^ Awesome! Thanks!

10/1: 3 Mile Run

10/6: 2.5 Mile Run

10/9: 4 Mile Run
10/10: 4 Mile Run
10/12: 6 Mile Run
10/13: 4 Mile Run

Totals: Run/Walk: 23 Miles :-)
Bike: 0 Miles :-(
Swim: 0 Miles :-(

10/9: 4 Mile Run
10/10: 4 Mile Run
10/12: 6 Mile Run
10/13: 4 Mile Run
10/17: 5 Mile Run
10/18: 9.5 Mile Bike

Totals: Run/Walk: 28 Miles :-)
Bike: 9.5 Miles :-/
Swim: 0 Miles :-(

murdy745

Bike 13 Miles
Swim 1 mile
Run 3 miles

Beatrix0810

10/9: 4 Mile Run
10/10: 4 Mile Run
10/12: 6 Mile Run
10/13: 4 Mile Run
10/17: 5 Mile Run
10/18: 9.5 Mile Bike
10/19: 9.5 Mile Bike

Totals: Run/Walk: 28 Miles :-)
Bike: 19 Miles :-/
Swim: 0 Miles :-(

ooOOooGravy

19/10 run 3.19

Totals
Swim 0.86
Bike 12.53
Run 22.98

ooOOooGravy

20/10 swim 0.62

Totals
Swim 1.48
Bike 12.53
Run 22.98

engineman312

10/20- 11.7 mile bike ride.

butters1

trying to a link to rose's week 4:

http://www.myfitnesspal.com/topics/show/374500-october-iron-man-challenge-week-4-open-group?page=1#posts-5107753

murdy745

10/26 Run 6 miles
Swim 2 miles
10/27 Run 3 miles
Bike 10 miles