What is for lunch today?
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I was going to eat an apple with some weight watcher's cheese BUT the last patient I saw (I am a home health nurse) insisted that I eat with her and I had homemade Mac and cheese, delicious green pepper, hamburger and rice cassarole and a homemade choc chip cookie. I blew my calories for the day!! Guess it is a small salad for supper....sigh.0
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Low fat red pepper hummous and oatcakes0
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Trying to do meatless monday.
I had some greenoodles, sesame yuba strips (a tofu-making by product: tofu "skin") with 1 cup of bell peppers and snow peas and a soy-chile vinaigrette. I only had 15 minutes to make something between meetings. This was mostly assembly and microwaving the noodles.0 -
Tuna with a wee bit of mayo & chopped pickle, no bread, and I'm out of crackers! Dang! And had a small Asian pear. Need something else though, it was only 133 calories.0
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A cheese and coleslaw sandwich and a Bud lite beer0
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A cheese and coleslaw sandwich and a Bud lite beer0
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1/2 cup chicken salad made with veganaise I get from the health food store and spicy sprouts (radish and clover) on
12 sesame crispbreads (brand= 34 degrees)
3/4 cup lowfat cottage cheese
0.5 lb fresh fruit (cantelope, pineapple, strawberries, grapes)
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Today is celery and carrot sticks w pb and a piece of fruit (whatever looks good from the free fruit box, I'm hoping there are plums). Had to go out last night so no leftovers, but it's hard to miss them too much when pb is on the menu.0
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Today is campbells butternut squash soup (I'm adding cayenne) and an apple- yum!!!0
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