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Frozen Peanut Butter & Chocolate Oatmeal Roll

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Replies

  • ChangingAshleyForLife
    ChangingAshleyForLife Posts: 53
    Yummy! I might have to make this tonight!!!
  • kristinkt
    kristinkt Posts: 921 Member
    bump
  • graysmom2005
    graysmom2005 Posts: 1,882 Member
    bump!
  • IamOnMywayNow
    IamOnMywayNow Posts: 470 Member
    Bump!!
  • skbruewer
    skbruewer Posts: 144 Member
    bunp!
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    Here is an easy recipe that I like to make when I'm needing something sweet and I don't feel like baking. It is very satisfying and chewy like a granola bar. You can also form into little bite size pieces so you have a stash in the freezer whenever you need to fulfill a craving:) I hope you enjoy this!


    1 tsp Jif Creamy Peanut Butter (31 cal)
    1/2 envelope Nestle Rich Hot Chocolate (40 cal) how many grams is that?
    1/2 cup quick oats (150 cal)

    221 Calories for the whole thing.
    (You may be able to lessen the calories more by finding a lower calorie hot cocoa mix.)

    Mix all ingredients together with about 1 TB water. Form into a roll place in saran wrap and put in freezer for about 30 min.
    Whats a TB of water? this sounds fab but im not sure of some of the things and i wouldnt want to get it wrong.x :bigsmile:
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    Here is an easy recipe that I like to make when I'm needing something sweet and I don't feel like baking. It is very satisfying and chewy like a granola bar. You can also form into little bite size pieces so you have a stash in the freezer whenever you need to fulfill a craving:) I hope you enjoy this!


    1 tsp Jif Creamy Peanut Butter (31 cal)
    1/2 envelope Nestle Rich Hot Chocolate (40 cal) how many grams is that?
    1/2 cup quick oats (150 cal)

    221 Calories for the whole thing.
    (You may be able to lessen the calories more by finding a lower calorie hot cocoa mix.)

    Mix all ingredients together with about 1 TB water. Form into a roll place in saran wrap and put in freezer for about 30 min.
    Whats a TB of water? this sounds fab but im not sure of some of the things and i wouldnt want to get it wrong.x :bigsmile:
    how many grams is an envelope of hot choc, is that a single sachet?
    sorry for the dumb questions btw!
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
    Alright I tried it...but I didn't have cocoa mix (but I had cocoa powder lol). I also added more PB & cool whip.

    Here is what it turned out like. (also turned out to be 285 thanks to the PB)

    Shake-001-2.jpg?t=
    that looks awesome!
  • sewerchick93
    sewerchick93 Posts: 1,438 Member
    bump
  • sheila0321
    sheila0321 Posts: 110 Member
    Thanks for Sharing.
  • writtenINthestars
    writtenINthestars Posts: 1,933 Member
    BUMP!!!!!!!!
  • tpycha126
    tpycha126 Posts: 217 Member
    OMG! I sooooo need to make this!
  • writtenINthestars
    writtenINthestars Posts: 1,933 Member
    I wonder if I could just use a scoop of chocolate protein powder instead of the hot cocoa...would give me the same sweet factor but one or two of them would suffice for after a workout when time is short...hmmm..

    Thanks for posting this!
  • Lovdiamnd
    Lovdiamnd Posts: 624 Member
    What an awesome idea!
  • sweebum
    sweebum Posts: 1,060 Member
    This recipe is evil!!:frown:

    It didn't make it to the freezer:sad: :laugh:

    Edited to add: I used so delicious coconut milk instead of water.
  • cherylaclark
    cherylaclark Posts: 119 Member
    bump
  • phatgirl29
    phatgirl29 Posts: 4 Member
    YUM!!!:laugh:
  • DesertSunsetRain
    DesertSunsetRain Posts: 194
    Lots of people seem to have been able to make them work... so it must work, but I still have to ask. Is it really only one teaspoon of peanut butter? Seems like that would not be enough to get 1 cup of dry ingredients to stick together. It seems like one tablespoon of water (?) and one 1 teaspoon of sticky stuff and 1 cup of dry. Does it really work?
  • shedoos
    shedoos Posts: 446 Member
    Bump
  • itsshadowwithane
    itsshadowwithane Posts: 114 Member
    Yum
  • MusicKeepsMeSane
    MusicKeepsMeSane Posts: 309
    this sounds very good! will definitely be making some!!
  • Cathleenr
    Cathleenr Posts: 332
    Here is an easy recipe that I like to make when I'm needing something sweet and I don't feel like baking. It is very satisfying and chewy like a granola bar. You can also form into little bite size pieces so you have a stash in the freezer whenever you need to fulfill a craving:) I hope you enjoy this!


    1 tsp Jif Creamy Peanut Butter (31 cal)
    1/2 envelope Nestle Rich Hot Chocolate (40 cal)
    1/2 cup quick oats (150 cal)

    221 Calories for the whole thing.
    (You may be able to lessen the calories more by finding a lower calorie hot cocoa mix.)

    Mix all ingredients together with about 1 TB water. Form into a roll place in saran wrap and put in freezer for about 30 min.

    mmmmm cocoa powder (hershey specia dark) and truvia....10 calories....:D:D:D:D:D
  • GrammyWhammy
    GrammyWhammy Posts: 484 Member
    Bump!
    Sounds yum. Thanks!
  • diamondrn8
    diamondrn8 Posts: 10 Member
    Wow! Sounds delicious!
  • sistertransister
    sistertransister Posts: 56 Member
    bump
  • Inebriated
    Inebriated Posts: 271
    bump
  • ElisetheQ
    ElisetheQ Posts: 58 Member
    This sounds AMAZING.
  • Cupcake1015
    Cupcake1015 Posts: 109 Member
    bump
  • Candida1983
    Candida1983 Posts: 188
    You could always use unsweetened cocoa powder and some Truvia and that might help the calorie count go down. :bigsmile:
  • kkm2605
    kkm2605 Posts: 45 Member
    yummy
This discussion has been closed.

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