Down 161 lbs since January 2011, feeling great Update

BarbWhite09

Oh my god! Congrats! looking great!

polly1973

Wow, that is so awesome and inspiring!! Great job!

kandyjo

One word = WOW!!!!!!!!!!!!!!!!!!!! :drinker:


Thank you so much for sharing!!! What an amazing transformation!!! VERY inspirational!

liberaltendencies

This is so inspiring! Thank you for sharing such an incredible story!

You look awesome!

Holdra76

You have brought tears to my eyes and words cannot describe how proud you should be. You truly are showing the world the change we all need to see. A Sincere Congratulations from here in Northern Alberta:) Keep it Up!!!!!!!!!!!! Thanks for sharing.

LaurN326

You look great! Keep up the good work!!! :happy:

erm8449

Great Work !!! You're an inspiration

baypathgradLyns

wow, that is friggin INCREDIBLE!!!!! amazing transformation!!!! :drinker:

babybod

Great job! What an accomplishment!

A_New_Horizon

Wow - what a difference - you look like a totally different person. It is awesome that you and your wife can do it together that is important. Keep it up and you will hit that goal in no time!!!

brit49

Congrats!! You look fantastic.

cwojo

Wow I am impressed with you continually dedication. You look absolutely amazing.

TrefG

Seriously impressed. What kind of calorie level were you eating at when you started.

I have lost 60lbs since starting on 13th July this year, would love to follow in your footsteps !

annacataldo

i normally dont post on these or even look at them, but WOW! Thats alot of weight for the time frame! Great dedication!! I just hit my 7month anniversary on here and Im no where near either of your numbers. very impressed!

rsj206

I couldn't believe how much smaller you kept getting as I scrolled down. A million gold stars to you!

VeganInTraining

Lookin good! I'd say it took like 10 years off you as well

aalanclose

Wow. Amazing job!

Hoppymom

Outstanding results in such a short time frame!!! Congratulations to you and your wife. May you enjoy many happy, healthy years together.:flowerforyou: :flowerforyou: :flowerforyou: :flowerforyou:

AmyS79

awsome job!!!!

jwd28

Wow. This is AMAZING! Congratulations to you and your wife. What a fantastic accomplishment!

springfan

Congratulations on your weight loss! You look great. Our weight loss stories are almost exactly the same. :-) I also started in January, and I am down 159 pounds. Good luck on the remainder of your journey.

loves03

Wow you look amazing! Congrats to you and your wife on your weight loss....and to good health

TamJohn2011

Wow! Great job! You both look amazing!

VictoriaFitness2010

Look at you studly!!!! And your wife looks amazing as well!

Congrats! Keep it up!

My husband and I are working to lose weight together...its great when your partner is on board!

Good job!

drog2323

You dont even look like the same person. Just incredible work! You should be very proud ofthat willpower and determination!

jhardenbergh

Seriously impressed. What kind of calorie level were you eating at when you started.

I have lost 60lbs since starting on 13th July this year, would love to follow in your footsteps !

I was eating about 1000 calories a day, but I was being monitored by dr's and a nutritionist, the meal replacement was pretty low calorie for four of the meals but had a well balanced amount of nutrients in them. The one non replacement meal I ate was 6 oz of lean protein after cooking, 3 servings of vegetables, and a fruit for dessert. On average about 450 calories or so.