What did you have for breakfast today?

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  • sgoldman328
    sgoldman328 Posts: 379 Member
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    Half a cup of liquid egg whites, 2 veggie sausage links, and a tablespoon of Hunt's no-highfructose Ketchup
  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    Nothing, as per usual :)
  • Jolenebib
    Jolenebib Posts: 142 Member
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    cup of low fat plain yogurt with blueberries and 2 TBSP of flaxseed, coffee with milk
  • GrammyWhammy
    GrammyWhammy Posts: 484 Member
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    1/2 C. Grape Nuts, 1/2 banana, 1/2 C. skim milk, and 1 tsp. dark brown sugar.
    Already hungry 2 hours later. Think I'll have a string cheese and a few dates. Sigh.
  • sandrasturz
    sandrasturz Posts: 6
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    A yogurt and cherry tomatoes.
  • Cold_Steel
    Cold_Steel Posts: 897 Member
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    Pbj ! Breakfast of champs! On 40 cal natures own bread !
  • Contrary03
    Contrary03 Posts: 289 Member
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    Oatmeal~ Slice of Grain toast w/Honey~ 1/2 Navel:)
  • cinder701
    cinder701 Posts: 94
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    1 egge
    1/4 cup egg whites
    1/2 cup spinich
    1 slice weight watchers multigrain bread
    1tsp unsweetned peanut butter

    kept me full for a long time :-)

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