Justifications for cheating...
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a healthy lifestyle is half mental, half physical. If you don't give into your cravings every once and a while, you'll go nuts, and ultimately fail at your goal.0
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I'll bake some muffins/cake/biscuits for the kids, they will enjoy that, I won't eat any. Once baked..I have to try this muffin/cake/biscuits so I know whether it's ok and if I'll bake it again. I don't bake anymore : (0
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Oh.. and bites of stuff my kids are eating TOTALLY don't count.0
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