Women: How long did it take you to lose 30 pounds?
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I find it really hard to eat my excersize cals back...Well since I stopped binge eating, I find it hard to even eat all of my 1200 calories and I burn at leasty anywhere form 400 to 900 calories (doing intense workouts) most days....I think I lost a little under 175 so far, but my scheduled weigh in in a week from today.. It's been over a month since I last recorded my offical weight. I am hoping to lose quite a bit...Thanks everyone once again for all your tips and adivce and encouragment!0
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it took me a year. stick with it and i am sure you will be able to lose it more quickly than i.0
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about a year for me.0
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i'll let you know when i get there0
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2 and 1/2 months to lose 30 lbs, 3 months and a week or so to lose 40lbs.
....but I have a lot more to lose than you do, I'm sure when i get down to my last 30, they will come off slow.0 -
About 4 months, but I have a lot to lose, that can make a difference.0
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It took me about 4 months to lose 30 pounds. I drink Herbalife shakes twice a day, with protein snacks in between, and then a reasonable dinner. Not much excersizing - walking and stationary bike at most.0
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It took me about 3 months to lose 20 n another a 1 mnth n a half to lose the other 10.i was happy losing about 5 lbs each month,n every now n then I would lose close to 8,so it just depended on how much I was doing that month,n how faithful n commited I was0
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2 months
What did you do to lose in 2 months??Amazing!!0 -
Wow most of you lost it fast...so shooting for almost 30 at least seems reasonable by January. Congrats on all your weight loss so far0
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Sine July 18 I have lost 28 lbs.0
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