Looking for a few good men
Replies
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Checking in.
LWW 200.1
CWW 200.1
I let the clerk at Papa Murphy's pizza talk me into a "family size" since it was the daily special and the same price as a "large." So I ended up eating left over pizza all week. I also ate more leftover Halloween candy that I should have. This was balanced out by more time on the elliptical trainer for a net change of 0. I did manage to get off to a good start this week with a 35 mile bike ride this morning. Beautiful but chilly (35F at the start of my ride) day in the Pacific NW.
Does anyone have tips/good ideas for dealing with our upcoming Holiday eating season? In the past this is a time of year I've always ended up gaining weight. It seems hard for me to envision actually losing weight in Nov & Dec.0 -
Holiday time.... I am guessing moderation..... If your logging your food keep logging in order to keep focused.0
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LWW 195
CW 1930 -
Down to 175.4 now boys
Had a lazy week so I'm not complaining!0 -
Here goes last weeks weight 348, this weeks weight 346lb.
2lb loss this week.
Cheers
Graeme0 -
Checking in
LWW 290.4
CW 286.6
Yeah!0 -
Checking in today 257.5 compared to 260 last week.
I will miss next weeks check in unless I find a scale somewhere. I will have internet on Sunday but not until the night.0 -
101kg approx -- 223lb
unconfirmed.
Moved my Drs appointment so I get an official weight this afternoon0 -
Weighed my self and I am 7 pounds heavier (255lb) than I was a few months ago when I last weighed.
Not unexpected given my eating lately.
On a positive note, my clothes are still fitting well and I continue to gain muscle. Now that our shutdown is done at work, it is time to get refocused and back on the losing path.
Good luck everybody!0 -
Checking in at 275 :-) great week for me0
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Okay up two weeks in a row, so I officially changed it on my ticker too. LWW 313.2 CW 315 up 2.8lbs. :grumble: :noway: I know I didn't gain that much muscle, but I also put a new hole in my old belt and on my new belt I went to the second hole, so the NSV's are not in sync with the scale and while I get more satisfaction from NSV's, I'm gonna kick this pig and get that scale to start moving down again.
Some great losses this week guys, I will be a loser next week and join your ranks again!:happy:
Nice loss Fryboy!0 -
StevLL,
I am a big believer in the body not liking to multi task. I find it loses inches or loses weight. It never seems to do both with me. I haven't really found a time (YET?) where I've gained but things have gotten smaller. If things are loosening up, the lbs should fall off shortly.0 -
StevLL,
I am a big believer in the body not liking to multi task. I find it loses inches or loses weight. It never seems to do both with me. I haven't really found a time (YET?) where I've gained but things have gotten smaller. If things are loosening up, the lbs should fall off shortly.
Thanks Kokomo,
I have been lifting pretty solid and heavy so it could be inflammation and some muscle growth as I have historically built muscle easily but that would only account for about a 1/2lb a week max, so the rest is either water or good ole fashion fat. I was redoing my meds in my am/pm holders and realized tonight I had not taken my thyroid medication for the last 5 days which may have something to do with it too. I'm hopeful it will drop off next week.
Thanks for the encouragement.0 -
LWW 283.4
CWW 279.80 -
SW: 197lb
CW: 173lb
Last Week: 175
GW: 160lb
Net Loss: 2lb
YEY!
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LW: 326
CW: 324
Took advantage of the extra hour with extended cardio work break. I work weekends and graveyard so I didn't get 1 extra hour of sleep. Lucky for me working those times and days allows me to go outside and get in a good burn.0 -
LW - 371.6 10/31/11
CW - 372.2 11/7/11
Gain - 0.6 lbs
Bad weekend for me. Our church had it's 20th annual community outreach BBQ. Fed 350 folks this year. Up all night Fri smoking lots of pork shoulders and chickens. I tried to resist, but pork ribs straight off the smoker at 2 AM sure are tasty.
Think the salt is what got me. Was actually up 4 lbs yesterday when I weighed, so all the water I drank yesterday must have helped. Back on track this week.
--Greg0 -
Checking in... 2nd week with no change... at all. Between having the "crud" and not losing anything in over two weeks, it's getting depressing. Better luck next week. :grumble:0
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Gentlemen,
I'll get the chart posted a little later today, I have some errands to do this morning with the wife.0 -
LW - 234.6 10/30/11
CW - 233.4 11/6/11
Lost - 1.20 -
Greetings and Salutations Gents,
This weeks biggest loser is Gazz777 with a 9.7 pound loss. Wow, congrats! Fryboy1002 also had a fantastic week with a 7 pound loss. Had a great response from everyone this week.
I'm hoping to have a good week. My wife had surgery last week and was in the hospital for a couple of days and I've been off from work to try and take care of her. Still off this week to help her out all I can. Hopefully I can try and get some exercise in when I can.
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SW 427
LWW 417.4
TW 419.6
GW 195
I made some bad choices last week, I'm paying for it this week.
aug0 -
Has anyone created a Group for us using the new Group feature?0
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was just about to ask myself. it be great.0
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Never heard of it. Can someone tell me what it is? Is it something I can just move this thread to?0
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ok im in here is my stats. starting weight 325 last week 322 and this week 320. i lost 50 pounds last year and have been going up and down since which is why i joined here to stay focused. i have a goal to lose 100 pounds and a mini goal to lose 25 pounds by christmas. my ultimate goal is to become a personal trainer to go along with my PT degree so i can be gym rat lol and help other people.0
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Never heard of it. Can someone tell me what it is? Is it something I can just move this thread to?
Click on "Community" and then "Groups" and a group can be created where we can keep tabs on everyone in the group.0 -
I have come to the conclusion after eating healthy for the last month or so, grabbing something at Wendy's was not a good idea. I always thought they were better than the alternatives. I guess not.0
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really ? oh cool.Greetings and Salutations Gents,
This weeks biggest loser is Gazz777 with a 9.7 pound loss. Wow, congrats! Fryboy1002 also had a fantastic week with a 7 pound loss. Had a great response from everyone this week.
I'm hoping to have a good week. My wife had surgery last week and was in the hospital for a couple of days and I've been off from work to try and take care of her. Still off this week to help her out all I can. Hopefully I can try and get some exercise in when I can.
Take out 2lb for shoes (which meant I started 2lb lighter already) - adjusted weight, from now on the difference will be right, unless I start weighing butt-naked.
Ty Tim, hoping for speedy recovery.
Gary0 -
It's Friday, here's my update:
LW: 254.10
CW: 252.00
Loss: 2.1 pounds!0
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