May be small but still a success

memaw66

I did an extra 5 mins on the treadmill tonight. I even managed to run for about 30 seconds!! That is something I haven't done in YEARS!!!! While this might seem like a tiny victory to some, for me it's almost astronomical!!! Especially after how bad I felt about myself last night!!!

I was going to try the 30day shred again tonight but my dh was in the workout room with me and that makes me kind of uncomfortable. But one small step for MEMAW!!!!!


Memaw

memaw66

I did an extra 5 mins on the treadmill tonight. I even managed to run for about 30 seconds!! That is something I haven't done in YEARS!!!! While this might seem like a tiny victory to some, for me it's almost astronomical!!! Especially after how bad I felt about myself last night!!!

I was going to try the 30day shred again tonight but my dh was in the workout room with me and that makes me kind of uncomfortable. But one small step for MEMAW!!!!!


Memaw

Fitness_Chick

I did an extra 5 mins on the treadmill tonight. I even managed to run for about 30 seconds!! That is something I haven't done in YEARS!!!! While this might seem like a tiny victory to some, for me it's almost astronomical!!! Especially after how bad I felt about myself last night!!!

I was going to try the 30day shred again tonight but my dh was in the workout room with me and that makes me kind of uncomfortable. But one small step for MEMAW!!!!!


Memaw

WAY TO GO MEMAW indeed!!:flowerforyou: Nothing small about a victory that's for sure! Good for you, you bounced RIGHT BACK:drinker:

FC

valw97

Good Job!:happy:

MOMOFTWO29

awesome job, keep up the great work.

AmyNVegas

Way to go for small but very significant victories!!! :bigsmile: I can't wait for the day I can run! You are doing so great keep it up!:flowerforyou: :drinker:

Amy:bigsmile:

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cupcake568

we are the sum of our small steps... (someone has that in her signature and I LOVE it!) Way to go!

emorym

Even an extra minute is better then before and you did 5 times that. Way to go and keep up the good work

KatieEppers

Well Done! :flowerforyou:

ellelit

ya memaw!!

it's so important to acknowledge even small little victories, because they make you feel good about yourself, which is so integral to healthy living.

here is tomorrow and the next extra minute!:flowerforyou:

metalpalace

It must feel wonderful to be able to run, even if only for thirty seconds, if you have not been able to run in years. Maybe in a few days see if you can extend that to 45 seconds