I did an extra 5 mins on the treadmill tonight. I even managed to run for about 30 seconds!! That is something I haven't done in YEARS!!!! While this might seem like a tiny victory to some, for me it's almost astronomical!!! Especially after how bad I felt about myself last night!!!
I was going to try the 30day shred again tonight but my dh was in the workout room with me and that makes me kind of uncomfortable. But one small step for MEMAW!!!!!