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May be small but still a success

memaw66memaw66 Posts: 2,565Member Member Posts: 2,565Member Member
I did an extra 5 mins on the treadmill tonight. I even managed to run for about 30 seconds!! That is something I haven't done in YEARS!!!! While this might seem like a tiny victory to some, for me it's almost astronomical!!! Especially after how bad I felt about myself last night!!!

I was going to try the 30day shred again tonight but my dh was in the workout room with me and that makes me kind of uncomfortable. But one small step for MEMAW!!!!!


Memaw

Replies

  • memaw66memaw66 Posts: 2,565Member Member Posts: 2,565Member Member
    I did an extra 5 mins on the treadmill tonight. I even managed to run for about 30 seconds!! That is something I haven't done in YEARS!!!! While this might seem like a tiny victory to some, for me it's almost astronomical!!! Especially after how bad I felt about myself last night!!!

    I was going to try the 30day shred again tonight but my dh was in the workout room with me and that makes me kind of uncomfortable. But one small step for MEMAW!!!!!


    Memaw
  • Fitness_ChickFitness_Chick Posts: 6,726Member Member Posts: 6,726Member Member
    I did an extra 5 mins on the treadmill tonight. I even managed to run for about 30 seconds!! That is something I haven't done in YEARS!!!! While this might seem like a tiny victory to some, for me it's almost astronomical!!! Especially after how bad I felt about myself last night!!!

    I was going to try the 30day shred again tonight but my dh was in the workout room with me and that makes me kind of uncomfortable. But one small step for MEMAW!!!!!


    Memaw
    WAY TO GO MEMAW indeed!!:flowerforyou: Nothing small about a victory that's for sure!:wink: Good for you, you bounced RIGHT BACK:heart::drinker:

    FC:heart:
  • valw97valw97 Posts: 80Member Member Posts: 80Member Member
    Good Job!:happy:
  • MOMOFTWO29MOMOFTWO29 Posts: 8,276Member Member Posts: 8,276Member Member
    awesome job, keep up the great work.
  • AmyNVegasAmyNVegas Posts: 2,233Member Member Posts: 2,233Member Member
    Way to go for small but very significant victories!!! :bigsmile: I can't wait for the day I can run! You are doing so great keep it up!:flowerforyou: :drinker:

    Amy:bigsmile:
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  • cupcake568cupcake568 Posts: 178Member Member Posts: 178Member Member
    we are the sum of our small steps... (someone has that in her signature and I LOVE it!) Way to go!
  • emorymemorym Posts: 344Member Posts: 344Member
    Even an extra minute is better then before and you did 5 times that. Way to go and keep up the good work:smile:
  • KatieEppersKatieEppers Posts: 301Member Member Posts: 301Member Member
    Well Done! :flowerforyou:
  • ellelitellelit Posts: 806Member Member Posts: 806Member Member
    ya memaw!!

    it's so important to acknowledge even small little victories, because they make you feel good about yourself, which is so integral to healthy living.

    here is tomorrow and the next extra minute!:flowerforyou:
  • metalpalacemetalpalace Posts: 576Member Posts: 576Member
    It must feel wonderful to be able to run, even if only for thirty seconds, if you have not been able to run in years. Maybe in a few days see if you can extend that to 45 seconds :)
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