Asians trying to lose weight

LaMujerMasBonitaDelMundo

I must've been the FATTEST Filipino ever. Standing at only 5'1, my heaviest was 237lbs and let me tell ya, I was very ROUND looking. Growing up my parents were always telling me to watch my weight blah blah blah and that didn't do anything but make me eat more. I freakin love food, especially food with tons of sodium- WE ASIANS OUR SOY SAUCE! It was disrespectful if we didn't eat what our parents made especially when we didn't have a lot of money to begin with. We were a family of 5 but my mom would make big batches of food. Whenever we'd go to a Filipino party the host would see empty plates and constantly ask you to get more..there was no "no thanks, I'm full" because that was being rude. You eat the whole time you're there! Now that I've started losing weight, my mom tells me not to starve myself- seriously?!

Haha that's true but I'm an individualistic type of person & so I violate those stupid rules & cook my own food instead. Actually all 5 of us siblings cook each of our own foods at home since we have different taste buds, so much so that our mom got accustomed to that although she still cooks big batches of food & rice which I normally eat only once a day (I can't imagine myself eating it 3x a day as typical Filipinos do) but despite of that I still became obese 3 years ago. I realized that the typical Asian diet doesn't suit my body (gotta blame my Dad's genes for this, LOL) but still I get envious at other people that I see here everyday eating Krispy Kreme, McDonalds or KFC but remain very slim. Same goes when I'm in parties whenever the host ask me to get some more, I just say that "I really love your food & as much as I would like a second serving but I'm already so full that my stomach can't take it anymore." The rest I don't care.

123_hereigo

haha~ love this~ i've always been the biggest in my family~ my dad is 5'10 and weighs only 135 lbs~ my mama is just as thin and so is my younger brother. i just love food! haha~ my family always jokes with me saying that they "only eat to survive" while i "survive to eat"~ all my girl cousins in korea are only 110 pounds at most and she complains that she's too fat... >_<

sunny_smile5

I can definitely relate being Asian and fat -- not only am I overweight (obese actually), but I am a short as well. Short and fat...not a great combination!

katheern

I'm half asian but almost all my friends are asian. Before I lost all my weight I used to stick out like a sore thumb so I completely understand how you feel!

josephine0701

Im chinese, and i know how it feels! i always have relatives telling me, oh u put on weight and my mum would be like u need to lose weight girl, u're fat! Yay, I know my face is chubby, really dun need more reminders! Dun even get me started on the clothing sizes in Asia!

sunny_smile5

Im chinese, and i know how it feels! i always have relatives telling me, oh u put on weight and my mum would be like u need to lose weight girl, u're fat! Yay, I know my face is chubby, really dun need more reminders! Dun even get me started on the clothing sizes in Asia!

I have a friend -- who is Asian also -- she is 5'2" and 120 lbs., which is NOT fat...but her mother her keeps calling her fat and telling her that she needs to lose weight so she's always commenting to me about her weight..that she thinks she is "fat". I'm like, c'mon! You are NOT fat. She wears size 5 now, but wants to get down to a size 0 because of her mother's comments. Asian parents can be so hard on their children.

And, yeah, I know what you mean about the clothing sizes in Asia. A "large" in Asia is like an "extra small" here in the U.S. It's crazy!

qtiekiki

Im chinese, and i know how it feels! i always have relatives telling me, oh u put on weight and my mum would be like u need to lose weight girl, u're fat! Yay, I know my face is chubby, really dun need more reminders! Dun even get me started on the clothing sizes in Asia!

The sizing in Asia is ridiculous.

SabrinaSt

I'm Asian.

I gained weight a few months ago. Already lost 3 kgs . I got 7 more kgs to go. It's been good so far. I was never really skinny and I sort of stick out like a sore thumb because of my hips and chest (which became more pronounced after I piled on the lbs.).

WickedGarden

twinkie here.

I was really skinny as a kid, I didn't weigh over 100 until after I graduated high school. Then eating a bunch of crap like pizza and burgers made me start to gain weight, it gave me curves too. Currently trying to lose weight and get back to around 120. It is SO frustrating!

Has anybody has success with weight loss? What did you do?

(that YT video *kitten* Asian moms say is hilarious!)

MtnKat

I'm Filipino and most of my pinoy relatives are tiny like my mother. Yea...I'm the fattest person in my immediate family (parents and sisters) and it sucks. My mother is always saying something to me about being "big"....but it's hard when your mother is 4' 9" and weighs 96 lbs.

emmamiso5

Soooo funny. Being fat asian isn't so fun. Must be all the American food my parents used to say. They may be right about that.

dshgna

I'm Asian too!

I am 5 2'1/2" and 60kgs. I used to be 55kgs but gained 5kg over two months, and you can imagine the comments I get!

I think we get the pressure about being too fat is that there are extremely few obese Asians. I am not sure about the reason, but I think its because the foods are more healthier a.k.a. lacking fat.

Its quite common to say "Why, you've got fatter!" when you see a person. Its just a general comment of life, I guess., not a direct insult or meant to offend anyone(well, except the sick few).

And where I live, finger thin is also definitely not in vogue either. I have plenty of friends who want to get fatter.

kayfrog

I'm not Asian, but I married into an Asian family and Indians are pretty blunt about weight unfortunately. Its ironic, because a lot of (North - Delhi/NCR area) Indians are overweight. My in-laws like to point out my weight when I greet them and then proceed to make snide comments about me in Urdu, my husband valiantly defends me but he also gets attacked too. My husband is only a little chubby and his friends and family make fun of him all the time...

One instance that I remember that had nothing to do with with family was when I was buying a salwar suit for my sister and the person there helping me with measurements asked me if she was as fat as I was. It was a metal slap in the face and it took me a few seconds to breath and give her an answer.

torrmairi

I'm Eurasian and always got pretty mixed signals growing up - my parents are super-against weight loss, even though they put me on a diet when I was 10! I definitely find it hard to be around other Asians, who are a lot more delicate than me - both sides of my family are stocky, so I know that I'm never going to be as slender or graceful-looking.

shoppingmaniac86

awesome i'm new here trying to lose weight tips on some good food for my diet would be nice

ImOver9000

Hope you women aren't losing too much weight, guys actually like a bit of meat

Crystal817

http://www.xojane.com/issues/fat-for-an-asian-the-pressure-to-be-naturally-perfect

^Interesting article some of you might be able to relate to

thisisiamj

So glad I found this post b/c I can completely relate -- growing up Chinese and constantly being criticized about weight has pushed me to try some extremely unhealthy fad diets in the past. Now, I just want to get to a healthy weight and be happy with my self-image and do it in a healthy/sustainable way.

Anyways, i'm here if anyone needs a friend/support

happyfitforlife

I cried reading this topic. This is what has been taken me down. I don't understand. I'm at my healthy weight, 5'3" 108 lbs. But every time I meet my relatives or my friends, they ask me if I'd gained weight or tell me I look chubby/fat. I don't know what I'm gonna do. I get those questions to the point I don't wanna leave my house, don't wanna see anyone I know, and wanna move to the States or something. I hate living where I am now. :sad: :sad: :sad:

violetcharms

Yeah what sucks even more about gaining weight and being asian is that your weight gain is the first thing a relative will gladly point out to you when you they first see you after a long time. It bugs me. I don't go out and point out to them that they got old looking or that they gained weight either. So when I gained weight I try to avoid seeing relatives or people of my race.

I FEEL you.. I have no idea why people like to do that! As if I don't already know it. Takes all the will power and self control I have not to sock the skinny ***** real hard. looool.

But, I'm over that. I have a goal in mind now, and when I'm finished... they'll want to be me, instead of grinning asking if I've been to too many buffets recently.

I also find people who assume all Asians must be small-sized. grrrrrr

All that said, it's a beautiful Saturday.... and it's great to meet all you like-minded people here on MFP

http://www.xojane.com/issues/fat-for-an-asian-the-pressure-to-be-naturally-perfect

^Interesting article some of you might be able to relate to

This just made me weep, like a baby... =(

Guamybear

I am only half asian and my the first half of my life I was nice and thin..now the second half.. I am fat..LOL.. about the 30s I starting going up on the scale and it just kept going and going and going..now we are trying to fix that.

I just wish I didn't love food some much..

Myzztique

Just came accross this thread.

I am half Chinese with a more muscular and curvy build, I have really learnt to accept my shape and look terrible if i get too skinny.

But I have to say that being a shorty at 5ft 2/3 and picking up a mere 5kg makes a huge difference, and trying to lose these 5 kg is excruciatingly difficult.

Crystal817

Just came accross this thread.

I am half Chinese with a more muscular and curvy build, I have really learnt to accept my shape and look terrible if i get too skinny.

But I have to say that being a shorty at 5ft 2/3 and picking up a mere 5kg makes a huge difference, and trying to lose these 5 kg is excruciatingly difficult.

Your profile picture is beautiful (:

Myzztique

Your profile picture is beautiful (:

Thank you. This was taken on my wedding day this past August

LaMujerMasBonitaDelMundo

Im chinese, and i know how it feels! i always have relatives telling me, oh u put on weight and my mum would be like u need to lose weight girl, u're fat! Yay, I know my face is chubby, really dun need more reminders! Dun even get me started on the clothing sizes in Asia!

I have a friend -- who is Asian also -- she is 5'2" and 120 lbs., which is NOT fat...but her mother her keeps calling her fat and telling her that she needs to lose weight so she's always commenting to me about her weight..that she thinks she is "fat". I'm like, c'mon! You are NOT fat. She wears size 5 now, but wants to get down to a size 0 because of her mother's comments. Asian parents can be so hard on their children.

And, yeah, I know what you mean about the clothing sizes in Asia. A "large" in Asia is like an "extra small" here in the U.S. It's crazy!

I'm 5'2, 56 kg (123lbs.) and 19% body fat & I have to agree about the crazy Asian dress size. I remember one time when I went to China and Singapore way years back when I was still overweight, I wasn't able to buy anything for me other than the accessories because their XL's are equivalent to US size 8 and the stores I've been to all told me that "I'm really sorry Ma'am but we don't carry your size". Although right now I obviously don't look fat but at my gym, they consider me a "big boned" but in reality I just have an athletic frame. I'm an XS or US size 2 but here in the Philippines the smallest that I can fit in is a Medium and sometimes even Large :grumble:

purplechic

Hah. I love this topic and can fully relate to it! I am 5' 2" and few years ago (due to heavy partying and eating take-aways for dinner every night) my weight ballooned up to 65kgs which in terms of Asian sizes is considered almost "obese". I remember going to Thailand for a holiday and couldn't find pants to fit because I was "too fat". The issue wasn't just the fact that I was overweight, I was also extremely unfit.. like I wouldn't be able to walk up 2 flights of stairs without puffing!

Since then, I've picked up running as a sport and lost the weight. My weight is now consistently within 53kgs - 55kgs (depending on whether or not it's winter :P). Even then, because I have larger hips and like, boobs (compared to like stick-thin Asian girls who are built like boys), I would never truly be considered skinny where I grew up (Malaysia)

When I first starting losing the weight, I thought it would be nice to aim for about 50kgs but after a few years, I've pretty much given up on it plus, I really do love food! The only time I went below 50kgs is usually after I ran a whole freakin' marathon. These days I am not trying too hard to lose the weight but my challenge is more to maintain my fitness and my pants happen to fit better during that period then it's a bonus!

To the Asians out there that are trying to lose weight, I wish you all the best and please don't succumb to the Asian pressure of being a stick-insect.

Leiki

I'm Korean, and I totally get the weight criticism thing, even though I live in America. I don't think I can visit relatives without some sort of comment about my weight!

bettacheckyoself

I am Asian as you can probably tell.... I am 5'5 and last time I checked 120-135 (I don't own a scale anymore).... my torso is a bit longer than my lower half...I want to tone up my legs, that seems to be my area of concern... I haven't really felt fat, however sometimes when I look at old pictures I do think that I could have looked better/healthier .... my sister is skinnier than me, but I like my curves so I wouldn't want her body type....but I am definitely going to define my legs,...I have been procrastinating for the longest time on this...

alicha78

Can totally relate to this being Asian & 5"2. Was 105 pounds starting college, and due to excessive partying and late night eating gained 10 pounds, and another 10 pounds during my first year at work, putting me at 125 pounds. Been going to the gym religiously for the past year, down back to 115 pounds. Still feel big, with huge muscular calves and thighs as a result of all the squats I've been doing. We just need to be happy with our weight, and be happy that we are able to fit into size 2 and due to different body types, we'll never be stick thin like the rest of our Asian friends, who will never gain a pound, are 5"4 and under 100 pounds.

ladyqwerty

I'm 5'4 and 99lbs and with this weight, it's still not model skinny, which is what I'm striving for. I might as well fit into the stereotype.