what can I put on my veggies?

babybellyfat

Hey guys I hate eating veggies, steam or boil and I have nothing on them. What can I put on them that low cal and carb?

I got hummus which I like anything else?

Mmmary212

Friends don't let friends eat vegetables without butter. Use butter.

rosebarnalice

Try some of these:
Salsa
Italian spice blend
indian curry spice
Jamaican jerk seasoning
fat free sour cream
a tbsp or two of cream of mushroom soup
parmesan or romano cheese
low fat salad dressing (reallly!)

marycmeadows

I LOVE emeril's original essence on steamed broccoli & cauliflower.... also, fat free or reduced fat parmesan is a great option! salt & pepper are also always great. I don't use butter.

voluptuous_veggie

Why can't you just add some herbs and spices? That way you aren't adding anything fatty, like oil or butter.

eeebee

Light philadelphia with garlic and herbs - it's so good with steamed leeks, spinach, fine beans etc.

Garlic salt/Garlic pepper/Garlic granules.

Garlic olive oil (can you tell i am a huge fan of garlic-izing my veggies?)

Sauteed lean bacon or ham or some finely chopped chorizo, then mix the steamed veggies into the pan.

Chopped spring onions/scallions, sauteed in rapeseed or olive oil.

JulieBoBoo

butter or olive oil. Just a bit goes a long long way and healthy fats are good for you.

brooklynsfinestballerina

I always put salsa on mine. And if you don't like spicy food, you can buy the mild kind(:

shannon121278

Hey guys I hate eating veggies, steam or boil and I have nothing on them. What can I put on them that low cal and carb?

I got hummus which I like anything else?

You could try like reduced fat cheeses? Or different spices. They usually don't have lots of calories if any. Garlic, onion powder, etc. I use sea salt and pepper sometimes. Certain vegetables are good sweetened, such as peas or corn, and I used to add sugar, so maybe like a low calorie sweetener such as splenda.

kykykenna

I use stinky cheese. (grated parmasean)

mmerchant

Low carb, you can saute' in olive oil. Good heart healthy oil and omega 3's.

ilookthetype

Why can't you just add some herbs and spices? That way you aren't adding anything fatty, like oil or butter.

This.

I toss mine in coconut oil, just a little, and then toss them in chili pepper, cayenne, salt, and pepper and roast them. OMG delicious.

eeebee

Also try mixing your cooked vegetables into an egg white omlette? The whites are fat free and super low calorie...with some reduced fat cheese melted in? Thats a whole meal and healthy too

Juliebean_1027

I LOVE the laughing cow cheese wedges with carrots. I get the plain light swiss one for carrots, and sometimes switch it up and get the light blue cheese one for celery and broccoli. They're only 35 calories each and a little goes a long way.

voluptuous_veggie

butter or olive oil. Just a bit goes a long long way and healthy fats are good for you.

Olive oil, okay. But since when does butter have healthy fats in it? Just one tablespoon has 7 grams of sat. fat in it...your daily intake should be no more than 10!

CocoSchnell

Garlic Powder, sea salt, cracked pepper! Or just HOT SAUCE! Great for the metabolism.

Angelabec

I like the low fat cheeses too, any kind of light cream cheese makes a lovely sauce for pasta or veggies, and is super easy, just melt it in the pan )

felicityksr

I mix a little Philadelphia Cooking Creme into mine. They have several flavors and it is delicious. Doesn't take much.

groomchick

I can't believe it's not butter spray!!

BodybyPlants

SALSA!!!!! It bumps up the nutrition and flavor!!! But be careful with the high sodium content!

MrsNoir

I use salt and blaack pepper, in fact the second helps slimming. But I can't have asparagus, unless they are combined with my own homemade mayonnaise, same goes with green beans. If you go into my diary you can check how many calories it has.