November 10 pd weight loss Challenge
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morning so last week I was 115.2 this week im 115.8! HOWEVER over the weekend I did have roast gammon and I think the salt intake did take me to 116.8 so Im glad its come down abit, I need to up the exercise but ive hurt my foot so i cant run, and i dont have a pool near me any suggestions would help!0
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Sorry about your foot. I will see what I can come up with.0
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Hurrah! 173 this week! That's more like it. Thanks for the reminder Jackie!0
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Broke through the 200s even on the road. I actually packed my scale in my luggage before flying across the world just so I wouldn't miss this check-in. Turned out it has also kept me honest about what I eat over here.
SW - 206.2 lbs (Tuesday Nov 1)
Week 1 - 201.6 lbs(Tuesday Nov 8 )
Week 2 - 199.8 lbs (Tuesday Nov 15)
Week 3 - xxx lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)0 -
Tuesday 15th: 1780
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SW - 243.8 lbs (Tuesday Nov 1)
Week 1 - 241.6lbs (Tuesday Nov 8 )
Week 2 - 238.2 lbs (Tuesday Nov 15)
Week 3 - xxx lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)0 -
Congrats Everydaypam for breaking 200!!!!!!!0
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Thanks Jackie for the reminder! :happy:
SW: 224 (Tues Nov 1)
Week 1 : 221 (Tues Nov 8)
Week 2 : 219 (Tues Nov 15)0 -
2.4lbs down this week, just 3.7lbs left for the 10lbs goal of November. I really hope I smash it this month and be on my way out of the obese category by the end of the year... hopefully! Current BMI; 32.5.
Thanks for the reminder Jackie!
SW - 218.3 lbs (Tuesday Nov 1)
Week 1 - 214.4 lbs (Tuesday Nov 8 )
Week 2 - 212 lbs (Tuesday Nov 15)
Week 3 - xxx lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)0 -
Hi all!
We should've weighed in on Saturday! On Friday and Saturday I was actually 201! But Sunday was a boring day so of course I ate and ate and ate while I did homework! BLAH!!! Well this week will be better. It HAS to be!
SW - 207.4 lbs (Tuesday Nov 1)
Week 1 - 204.4 lbs (Tuesday Nov 8 )
Week 2 - 205.0 lbs (Tuesday Nov 15)
Week 3 - xxx lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)0 -
today's weigh in 2410
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Tuesday nov 15th: 150.4
Still not breaking through to the 140's, but it didnt go up this time!0 -
SW -188 lbs (Tuesday Nov 1)
Week 1 - 187.9 lbs (Tuesday Nov 8 )
Week 2 - 185.7 lbs (Tuesday Nov 15)
Week 3 - xxx lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)0 -
Well TOM is visiting so I am up to 251:( But I am sure I will loose it.0
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SW - 184.2 lbs (Tues 11/1)
Week 1 - 184.8 lbs (Tues 11/8)
Week 2 - 182.8 lbs (Tues 11/15)
Week 3 - lbs (Tues 11/22)
Week 4 - lbs (Tues 11/29)
Total Lost - lbs (Thurs 12/1)
Happy with a 2 lbs loss this week. Hopefully I am back on the right track. Hope everyone did well this week.0 -
SW - 174.0 lbs (Nov 1)
Week 1 - 172.5 lbs (Nov 8 )
Week 2 - 170.5 (Nov 15)
Kinda excited to see that scale move this month!0 -
SW - 132 lbs (Tuesday Nov 1)
Week 1 - 130 lbs (Tuesday Nov 8 )
Week 2 - 129.5 lbs (Tuesday Nov 15)
Week 3 - xxx lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)
Not as much progress as I would like, but at least it's progress.0 -
SW - 244.2 lbs (Tues Nov 1) Starting 30DS today
Week 1 - 245.0 lbs (Tues Nov 8 ) Weight has been up since starting 30DS (which is normal for me...), came back down a bit after a day of rest.
Week 2 - 243.8 lbs (Tues Nov 15) Main goal right now is to be <240 by the end of November.
Week 3 - x lbs (Tues Nov 22)
Week 4 - x lbs (Tues Nov 29)
Total lost - x lbs (Thurs Dec 1)0 -
SW - 200.8 lbs (Tuesday Nov 1)
Week 1 - 197.5 lbs (Tuesday Nov 8 )
Week 2 - 199.7 lbs (Tuesday Nov 15)
Week 3 - xxx lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)0 -
SW - 255 lbs (Tuesday Nov 1)
Week 1 - 254.5lbs (Tuesday Nov 8 )
Week 2 - 253 lbs (Tuesday Nov 15)
Week 3 - xxx lbs (Tuesday Nov 22)
Week 4 - xxx lbs (Tuesday Nov 29)
Total lost - xx lbs (Thursday Dec 1)0
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