What food's is a MUST in your house?

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wifeyy
wifeyy Posts: 487 Member
in Health and Weight Loss
Just wondering which type's of food's you must have in your house
to help you on your weight loss journey.

Mine is chicken!
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Replies

  • Riley4ever
    Riley4ever Posts: 225 Member
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    Breakfast = Special K with Red Berries
    Lunch = Poached eggs on toast
    Dinner = Fresh Pasta & Veg

    I have to work hard at varying from this formula which is tasty and fills me up!
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    Eggs. It's a quick meal and i love them.

    Tuna - Chunk light in water NOM NOM NOM
  • purplepollypops
    purplepollypops Posts: 323 Member
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    Just wondering which type's of food's you must have in your house
    to help you on your weight loss journey.

    Mine is chicken!

    Yes I'd agree with you there!
  • luv2runsgf
    luv2runsgf Posts: 48
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    Eggs and sugar-free jello (first for easy protein, the second for when I need a guilt-free treat)
  • corieueber
    corieueber Posts: 74
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    chicken, eggs, lots of fruit and veg
  • Rewinds
    Rewinds Posts: 60
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    Yoplait no-fat yogurt...I'd die without it :<
  • 21karensmith
    21karensmith Posts: 50 Member
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    Salad!!!! I know, I know lol, but I LOVE LOVE LOVE fresh salad :heart: The more veggies I can add the better, I like to switch it up:tongue: I also love my chicken:happy:
  • carolinafina
    carolinafina Posts: 10 Member
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    2% Cottage Cheese and Blueberries. Chicken , Popcorn (homemade in Mircowave with 2 tblsp oil and 1/3 cup popcorn-my favorite treat) and dried pineapple wedges for when I have a sweet tooth. A couple of those wedges satisfy any sweet cravings and only about 45 calories. I've lost 21 lbs since July!
  • benodie
    benodie Posts: 231 Member
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    chicken, salad leaves, and most importantly 'tiger tiger 99% fat free red thai dressing' . . which is LUSH and makes any salad spicy and yummy!! :smile:
  • PeterVickers
    PeterVickers Posts: 2
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    Porridge (for breakfast) - it helpswith the cholesterol too!
  • Susanxxxx
    Susanxxxx Posts: 53 Member
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    Eggs, cheese and stock cubes :)
  • allie1904
    allie1904 Posts: 248
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    Porridge :happy:
  • lottycat
    lottycat Posts: 333 Member
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    Two things I can't live without; Fage Total 0% Greek yoghurt and porridge. Both really filling, can be breakfast, a snack or a dessert and both have endless mix-in possibilities. My current favourite oatmeal is cherry, almond and cocoa. OMG Yummm!
  • PennyNickel14
    PennyNickel14 Posts: 749 Member
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    Porridge :happy:

    How could i have forgotten this! Best thing ever - Filling, Quick and warm (i am a hot breakfast eater).
  • oneoddsock
    oneoddsock Posts: 321 Member
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    Tomatoes!
  • CARNAT22
    CARNAT22 Posts: 764 Member
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    Gosh - I try to mix it up as much as possible but a few staples I always have include:

    Light halloumi
    Humous
    Peppers (red, yellow or orange)
    Cucumber
    Ham slices
    Eggs
    Kiddies yoghurt (petite Filous)

    I can always find some sort of snack out of that lot!
  • Tonyajangel
    Tonyajangel Posts: 106
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    Chicken breast and sweet potatos!
  • tshahady
    tshahady Posts: 84 Member
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    fat free plain greek yogurt, no sodium 1% cottage cheese AND regular 1% cottage cheese, CHICKEN breast, quinoa/brown rice/whole wheat couscous, egg whites, loads of veggies, hard boiled eggs, good wheat bread, reduced sodium starkist tuna packets, Kim's magic pop rice cakes, peanut butter, almonds/nuts...:happy:
  • bluefox9er
    bluefox9er Posts: 2,917 Member
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    Tomatoes!
  • meeperoon
    meeperoon Posts: 270 Member
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    Mushrooms!! Ok it's a personal love or hate thing but so low cal good for you, tasty and versatile! :)

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