I feel pretty!
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Congratulations!!! Thats awsome keep it!0
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You should feel pretty! You are! Nice work!!!0
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GREAT JOB!!! I think it IS time to shout from your rooftop. People need to see the beautiful, new you. Congratulations.
)
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Congratulations! I'm so happy for you!!!0
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I'm just looking to make friends on here...I've been trying to lose about 25 lbs of post baby fat:) I'm very stubborn in my ways...and so far I haven't met my calorie goals for the day. I just think it would be easier with support!! Send me a friend request if you feel like like having a support group:)0
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You look amazing!!!!!0
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Way to go! You have so much to be proud of!!0
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You look great! Whatever you are doing is working for ya!0
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wow, you look amazing!! 50 lbs in 5 months!? what is your secret woman!?!
What I do is eat, and exercise. I never set myself to the two lb loss, I started with a goal on MFP of 1/wk, which was around 1600 calories. Overall, I have avgd 1.8 lbs per week. I started running using C25K (run my first 5K tomorrow, nervous and excited!), and have now started adding in strength training. I try to eat mostly good, no more than 200 calories of emptiness on any given day (so that allows for 1 beer, or a small brownie once in a while rather than totally depriving myself), and if I feel lightheaded, dizzy, or just not like I am getting enough, I eat more (typically protein) even if it means my entry goes over for the day. I actually upped my calories by 100/day a few weeks back because I had felt dizzy in the evening a couple of times, so I figured I needed more fuel, so even now weighing 50 lbs less, I still net 1560 cals/day. My metabolism just seems to be revved up, which is great because I like being able to eat. :-)0 -
You go girl!!!! That is awesome!!!0
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Congratulations! You look great!0
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Amazing transformation indeed! Wow - you look awesome. You are an inspiration!0
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You look great!!
keep it up and dont feel bad about bragging to anyone you deserve it!
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Yes GO YOU!!!! I am sooooooo proud of you!!!!
:drinker:
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You really look nice! I'm celebrating your victory with you.0
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Looking good!0
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That is sooo awesome! Look how great you look!!!!! Keep it up girl.0
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That is sooo awesome! Look how great you look!!!!! Keep it up girl.0
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That is sooo awesome! Look how great you look!!!!! Keep it up girl.0
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Congrats! Glad you feel good.0
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