Let's go sugar-free!

13

Replies

  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 6 ~ LNS: 7*
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 7* ~ Sweets: 7
  • getfitnfab
    getfitnfab Posts: 418 Member
    I would like to join, but for me it's almost like an addiction, will try to find the book suggested earlier
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 7*
    SWEETS - 7

    Today I will take the lead.
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 8* ~ Swts: 7

    sonalanjaria~Welcome! :flowerforyou:

    Lorna~You can do it!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 7
    SWEETS - 8*

    Nope, didn't do it. In all honesty, not really trying. But I am recommited today.
  • zaza54
    zaza54 Posts: 1,475 Member
    sonalanjaria, I feel the same way and you couldn't do any worse than me so join the challenge!
    Me: 1
    Sweets: 14
    We'll see how today goes. So far, so good, but there's still a lot of hours left in the day.:laugh: :ohwell:
    Zaza
  • dewdrop
    dewdrop Posts: 1,715 Member
    I would like to join, but for me it's almost like an addiction, will try to find the book suggested earlier

    Then there are two possible ways to approach this:
    - either you go cold turkey
    - or you take little steps. For instance, if you used to eat a whole chocolate, limit yourself to a few squares a day. If you have a piece of cake each day after lunch, make it each other day. If you drink sodas, replace them slowly by water and unsweetened tea. Every few grams less count.

    When you find it hard, think that people with diabetes are not even allowed to eat fruit! Why not giving up sweets when you can still choose to eat them next day instead of having to give up everything with sugar in it for good?

    Good luck! :flowerforyou: One day at a time :smile:
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 9* - Sweets: 5 :smile:
  • dewdrop
    dewdrop Posts: 1,715 Member
    Might just as well log today, too... cos I already lost the point (as I did on Monday, but I forgot to log it). So here are my numbers:

    Me: 10 - Sweets: 7

    worse than I thought, actually... mmm....
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 7
    SWEETS - 10*

    Fell off the wagon, lying face down in the diet, watching the wagon drive away.....
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 9* ~ LNS: 8
  • dewdrop
    dewdrop Posts: 1,715 Member
    ME - 7
    SWEETS - 10*

    Fell off the wagon, lying face down in the diet, watching the wagon drive away.....

    Haha, you are so sweet... ehm... that is a forbidden word around here.... :tongue: A cutie, then :wink:
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 9 ~ Sweets: 9*
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 11 - Sweets: 7
  • zaza54
    zaza54 Posts: 1,475 Member
    More of the same -:ohwell:
    Me: 1
    Sweets: 18
    Zaza
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 10 ~ Sweets: 10*

    Im giving the point to Sweets today!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 7
    SWEETS - 13*
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 12 - Sweets: 8

    Already giving sweets the point for today, since I had some dark chocolate (not that bad, but I'd rather log it this way).
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 7
    SWEETS - 14*
  • zaza54
    zaza54 Posts: 1,475 Member
    I think Nov will just be my training month.
    Me: 1
    Sweets: 20
    Zaza
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 11* ~ Sweets: 10
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 7
    SWEETS - 15*

    Nope NOT motivated for this one either.
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 12 - Sweets: 8

    Didn't have chocolate, yeah! I admit having something sweet, but I am confident that I was under 200cal.

    Ladies, are you not being a tiny bit too strict? Maybe you shouldn't go for "all or nothing" - simply controlling the quantity is a step forward.
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 7
    SWEETS - 16*
    Already blew it so might as well post.
  • loveme445
    loveme445 Posts: 2,439 Member
    Me: 11 ~ LNS: 11*
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 15 - Sweets: 9

    This brings my points up-to-date. I have no idea how I manage to lose points on the way... :ohwell:

    Once again: this month is tough!! - so many temptations at each step. Don't be too harsh on yourselves!

    :flowerforyou:, for all of you who are still trying!
  • dewdrop
    dewdrop Posts: 1,715 Member
    Me: 16 - Sweets: 9
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
    ME - 7
    SWEETS - 18*

    IF i do this in December, I'm going to have to figure out a different formula, because I need my sweets/junk everyday. I just do :)
  • zaza54
    zaza54 Posts: 1,475 Member
    I think this month was a foregone conclusion.
    Me: 1
    Sweets: 24
    I certainly have enjoyed Thanksgiving though.
    Now I just have to get through my son's birthday tomorrow and then maybe I'll go "cold turkey" - no sweets - starting on Monday.:laugh:
    Zaza
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