Let's go sugar-free!
Replies
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Me: 17 - Sweets: 90
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Me:12 ~ Sweets: 13*0
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Me: 18 - Sweets: 100
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Me:12 ~ Sweets: 15*0
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Me: 18 - Sweets: 11*
I didn't expect this month to go this badly for me...0 -
I think this month was a foregone conclusion.
Me: 1
Sweets: 24
I certainly have enjoyed Thanksgiving though.
Now I just have to get through my son's birthday tomorrow and then maybe I'll go "cold turkey" - no sweets - starting on Monday.:laugh:
Zaza
You guys doing this for December too? I'd be interested in joining.0 -
Me: 13* ~ LNS: 150
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I've done fairly well this past month, but don't think I could go multiple days without anything!
I did yesterday and had intentions of doing it again today...then a vendor brought in donuts and I had to smell them for 45 minutes while he talked! I did only have 1/4 of one though, so I consider that a victory! I could have passed it up....but I was starving!
Question: How much is too much within a day?? If we allow ourselves 50-100 calories of "treats" per day and then 2 or 3 days with more is that a good goal or do we really need to be 100% processed sugar free most of the time? I find that if I say absolutely nothing then I give in more so than I would otherwise.0 -
I'm still
Me: 1
Sweets: 27
I just don't want to give up something sweet even for a day. I'm going to stay with this challenge anyway - I can be the poster child for what you don't want to be - a sugar/chocolate addict.:laugh:
Zaza0 -
I almost went the whole day without a sweet. Then I had one little twinge of hunger/appetite tonight and then the floodgates opened. I really hope to do better next month. I can't believe its been a whole month already and I made no progress in this challenge.
Me: 1
Sweets: 29
Zaza0 -
Me: 13 ~ LNS: 17*
Well, based on the results, I guess I need to have my sweets. Im ok with the results because I believe that moderation is key. So, if I have the calories, I will feed my sweet tooth. (dont worry, I wont go overboard )
Dew~Thanks for this challenge!
ZaZa~Kudos to you for staying with us this month. I think you deserve an extra 5 points just for logging
Everybody~Congrats for sticking with this challenge! :drinker: (water)0 -
Is there a new challenge for Dec? Don't know why I even ask since I'm terrible at this.:laugh:
Zaza0 -
Is there a new challenge for Dec? Don't know why I even ask since I'm terrible at this.:laugh:
Zaza
I was really busy these days... If anyone can take this over, I won't mind . Otherwise, I'll try to start one tomorrow.0 -
Is there a new challenge for Dec? Don't know why I even ask since I'm terrible at this.:laugh:
Zaza
http://www.myfitnesspal.com/topics/show/413841-let-s-go-sugar-free-december0
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