Let's go sugar-free!

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1246

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  • loveme445
    loveme445 Posts: 2,439 Member
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    Me: 6 ~ LNS: 7*
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me: 7* ~ Sweets: 7
  • getfitnfab
    getfitnfab Posts: 418 Member
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    I would like to join, but for me it's almost like an addiction, will try to find the book suggested earlier
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    ME - 7*
    SWEETS - 7

    Today I will take the lead.
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me: 8* ~ Swts: 7

    sonalanjaria~Welcome! :flowerforyou:

    Lorna~You can do it!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    ME - 7
    SWEETS - 8*

    Nope, didn't do it. In all honesty, not really trying. But I am recommited today.
  • zaza54
    zaza54 Posts: 1,475 Member
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    sonalanjaria, I feel the same way and you couldn't do any worse than me so join the challenge!
    Me: 1
    Sweets: 14
    We'll see how today goes. So far, so good, but there's still a lot of hours left in the day.:laugh: :ohwell:
    Zaza
  • dewdrop
    dewdrop Posts: 1,715 Member
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    I would like to join, but for me it's almost like an addiction, will try to find the book suggested earlier

    Then there are two possible ways to approach this:
    - either you go cold turkey
    - or you take little steps. For instance, if you used to eat a whole chocolate, limit yourself to a few squares a day. If you have a piece of cake each day after lunch, make it each other day. If you drink sodas, replace them slowly by water and unsweetened tea. Every few grams less count.

    When you find it hard, think that people with diabetes are not even allowed to eat fruit! Why not giving up sweets when you can still choose to eat them next day instead of having to give up everything with sugar in it for good?

    Good luck! :flowerforyou: One day at a time :smile:
  • dewdrop
    dewdrop Posts: 1,715 Member
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    Me: 9* - Sweets: 5 :smile:
  • dewdrop
    dewdrop Posts: 1,715 Member
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    Might just as well log today, too... cos I already lost the point (as I did on Monday, but I forgot to log it). So here are my numbers:

    Me: 10 - Sweets: 7

    worse than I thought, actually... mmm....
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    ME - 7
    SWEETS - 10*

    Fell off the wagon, lying face down in the diet, watching the wagon drive away.....
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me: 9* ~ LNS: 8
  • dewdrop
    dewdrop Posts: 1,715 Member
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    ME - 7
    SWEETS - 10*

    Fell off the wagon, lying face down in the diet, watching the wagon drive away.....

    Haha, you are so sweet... ehm... that is a forbidden word around here.... :tongue: A cutie, then :wink:
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me: 9 ~ Sweets: 9*
  • dewdrop
    dewdrop Posts: 1,715 Member
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    Me: 11 - Sweets: 7
  • zaza54
    zaza54 Posts: 1,475 Member
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    More of the same -:ohwell:
    Me: 1
    Sweets: 18
    Zaza
  • loveme445
    loveme445 Posts: 2,439 Member
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    Me: 10 ~ Sweets: 10*

    Im giving the point to Sweets today!
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    ME - 7
    SWEETS - 13*
  • dewdrop
    dewdrop Posts: 1,715 Member
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    Me: 12 - Sweets: 8

    Already giving sweets the point for today, since I had some dark chocolate (not that bad, but I'd rather log it this way).
  • lulabellewoowoo
    lulabellewoowoo Posts: 3,125 Member
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    ME - 7
    SWEETS - 14*

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