Any women 5'9"? Ideal weight?

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shovav91
shovav91 Posts: 2,335 Member
in Health and Weight Loss
Hi everyone! So I'm quite tall, and not sure what I should weigh. I've always been slim, but lately I've gotten a little too slim...
I am working on bulking and building muscle, but I'm wondering what I should weigh. I know everyone is different, but I'd like to know from your experience.
If anyone has pictures of themselves at different weights, I would love to see so I can figure out (roughly) what my body would look like. Thanks for any help and advice! :D
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Replies

  • Beastette
    Beastette Posts: 1,497 Member
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    I am. I think somewhere between 140-145 for me. I like muscles and butt, though.

    Edit: You can see my pics on my profile, and you know how much I have to lose to get there.
  • CindiBryce
    CindiBryce Posts: 438
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    How much do you weigh now?
  • warmachinejt
    warmachinejt Posts: 2,167 Member
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    somebody posted a site about people at different body fat %s...
  • shovav91
    shovav91 Posts: 2,335 Member
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    ctgreen, you look gorgeous at your current weight!

    Right now I weigh about 108.
  • Jewelmidd
    Jewelmidd Posts: 1
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    I am around 5 feet 8 inches and my comfortable wieght has been 150. I would not mind getting a little under that but this seems to be what my body settles at. I suppose I have a medium frame. Hope this helps.
  • jmikels67
    jmikels67 Posts: 116
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    Check out mybodygallery.com excellent website for seeing women of different heights, weights, and shapes. From skeletal to large! Based on your profile pic I'd say you're looking pretty good, though I would agree you might be a little on the thin side. However, if you are planning to add some muscle weight to what you have now, you will be awesome - darn near perfect! :-)
  • Steph_Marie29
    Steph_Marie29 Posts: 75
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    Ideal weight for a that is 5'9" is 125-169. It all depends on what you feel comfortable with.
  • shovav91
    shovav91 Posts: 2,335 Member
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    Check out mybodygallery.com excellent website for seeing women of different heights, weights, and shapes. From skeletal to large! Based on your profile pic I'd say you're looking pretty good, though I would agree you might be a little on the thin side. However, if you are planning to add some muscle weight to what you have now, you will be awesome - darn near perfect! :-)

    I will check it out- thank you!
    And yeah, I feel like I look like I weigh more than I do, which is good. And I am pretty muscular right now, but I would like to be more so... more defined. I'm working hard, so I'm hoping for the best!
  • JeanWalker109
    JeanWalker109 Posts: 220
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    I'm 5'9" I've never been slim, but I'm aiming for somewhere in the area of 150 lbs.

    *smiles*

    Jean
  • AiJahya
    AiJahya Posts: 84 Member
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    I weigh 158 right now. My goal is 145-150 in maintenance. But, I am large boned. I've never been super skinny. At my smallest in middle school (I was a late bloomer), I was a size 6. Now, I'd be happy with a size 8.
  • rrrbecca11
    rrrbecca11 Posts: 477
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    I'm 5'7" and weigh around 115. Weighed in this morning at 111.6, so it fluctuates. I'm vegetarian. :) From your pics you look fine to me, but I like thin. As long as you feel good, have energy and stamina and are eating healthy, aren't sick or tired or any of that, I'd say you're doing great. :)
  • CindiBryce
    CindiBryce Posts: 438
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    ctgreen, you look gorgeous at your current weight!

    Right now I weigh about 108.
    That puts you at a BMI of 15.9, but you look healthy and slim in your pic. BMI isn't the most accurate indicator of health. I advise you to add some muscle weight.
  • Beastette
    Beastette Posts: 1,497 Member
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    ctgreen, you look gorgeous at your current weight!

    Right now I weigh about 108.

    Thanks! :blushing:

    Weight is secondary to body composition for me at this point. The goal weight is my guess of how much fat I need to lose.

    At your age, I weighed about 125 and was a size 4. I felt weak and hungry a lot. I like being stronger and faster now. I like that people at my gym stop and ask me for information. I like that I've run a marathon.

    Forget what other people say...how do you feel?
  • Starla_
    Starla_ Posts: 349
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    I'm 5'9" and at my lowest weight (19yrs old) I was 58 kilos (128 lbs). I was way too small.. all skin and bones, I look at old pictures and all I can see is a skeleton. I also have a pear shape (small up top, curvy down the bottom) so having my hip bones jut out more than my breasts was just really gross.

    At the moment I am working to get down to around 65 kilos (143lbs), At that weight I look healthy while still being slim. I may end up being slightly heavier than that because I am working on my muscles and fitness more so than weight loss atm. If I end up with more muscle definition I'll naturally weigh slightly higher than I would without any.

    Even at the same height though we all have different body types, so one weight on one might not look the same as another.
  • wondergirl1003
    wondergirl1003 Posts: 138 Member
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    I'm 5'9" and 178 lbs right now. I have a lot of lean muscle mass (130 lbs), so if I cut to 16% body fat, my goal weight would be 155 lbs or so. It really depends on how much muscle you have/want to work for. If I wanted to get down to 130 lbs I would have to give up quite a bit of muscle to do that. Not my thing.
  • Rae6503
    Rae6503 Posts: 6,294 Member
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    I have a large-ish frame. I am currently 150, goal of 140ish with 18-20% body fat.
  • RockHardAngel_777
    RockHardAngel_777 Posts: 68
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    I am 5'9" and my ideal weight is no lower then 130, I am happy with where I am right now though, which is 135. I lift heavy weights so I'm not sure that I will go all the way down to 130 and I am totally ok with that, but I want to get my Body Fat % to 17, I'm at 19.1 right now. I believe Strong is the new Sexy, BUT i also believe everyone has there own feel of "sexy" so do what feels right to you! I don't know how to post pictures on the message boards, but you can click on my profile to see what this 5'9" Momma of a 2 year old ;d looks like
  • Beastette
    Beastette Posts: 1,497 Member
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    I am 5'9" and my ideal weight is no lower then 130, I am happy with where I am right now though, which is 135. I lift heavy weights so I'm not sure that I will go all the way down to 130 and I am totally ok with that, but I want to get my Body Fat % to 17, I'm at 19.1 right now. I believe Strong is the new Sexy, BUT i also believe everyone has there own feel of "sexy" so do what feels right to you! I don't know how to post pictures on the message boards, but you can click on my profile to see what this 5'9" Momma of a 2 year old ;d looks like

    Thank you for posting! You look awesome, and very close to where I'd like to end. I think my goal is pretty on target now.
  • servilia
    servilia Posts: 3,453 Member
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    I'm 5'9" and currently 138-139. I want to get down to 130. I think you should meet me there! :)
  • servilia
    servilia Posts: 3,453 Member
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    ps if you look at my pics, in all of them (except in the orange dress and on the beach - where I was 155ish), I am 140 +/- 1 or 2 lbs.

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