Slimming into Dec 31st! (CLOSED GROUP)
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Super bad calorie day!!! Only 24oz. of water too! I just suck today! I was feeling so good but night fell I could not stop eating! I will do better tomorrow!!!! I have too!0
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Don't worry we all have slips and this is a working progress.
Your doing wonderfully, keep striving for excellence x0 -
yeah, my yesterday sucked too. i went over my calories by about 300 because it was my birthday. and i wanted to work it off but my baby wouldn't sleep so that was a no go. oh well, some days are like that.0
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Happy belated hun!
If you can't spoil yourself then when can ya.
Gift for you :flowerforyou:0 -
Hope everyone is still going strong! :happy:0
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Day 4: Successful
Water: 112 oz
Workout: Alternate day...REST :yawn:
Calorie intake: 1212 out of 1250...38 remaining0 -
thanks!0
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Silly me, i totally forgot about the 30 squat kicks a day. Dang, that would be a total of 150 i should start now.0
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Silly me, i totally forgot about the 30 squat kicks a day. Dang, that would be a total of 150 i should start now.
10/31 - 12 glasses water
11/01 - 9 glasses water
11/02 - 16 glasses water
11/03 - 8 glasses water
11/04 - 12 glasses water
120 squat kick ( 30 per set)0 -
Name: Kassie Woods
Current Weight: 226 lbs
Goal Weight by December 31: 215 lbs
Loss so far: 0
Personal Goals also by December 31st : 1) I want to eat a healthy amount of calories 1300 or more daily!!! Staying under 1200 calories daily, doesn't help MY body at all. 2) Lose more inches from my abdominal area. 3) Reach my smallest weight in over 4 years.
Day 5 (November 4)
Water Intake: 112 oz
Calorie Intake: 1200...not what I was wanting.
Current Weight: 224.4 lbs
Loss so far: 1.6 lbs :happy:
Remaining to lose: 9.4 lbs0 -
Name: Kassie Woods
Current Weight: 226 lbs
Goal Weight by December 31: 215 lbs
Loss so far: 0
Personal Goals also by December 31st : 1) I want to eat a healthy amount of calories 1300 or more daily!!! Staying under 1200 calories daily, doesn't help MY body at all. 2) Lose more inches from my abdominal area. 3) Reach my smallest weight in over 4 years.
Day 5 (November 4)
Water Intake: 112 oz
Calorie Intake: 1492...
Current Weight: 224.4 lbs
Loss so far: 1.6 lbs :happy:
Remaining to lose: 9.4 lbs0 -
Name: Rhonda / 623Hernandez
Current Weight: 214 (as of 10/29)
Goal Weight: 194 - 199
Loss so far: 0
Personal Goal - Drink more water!!!!! I don't know why this is so hard for me!! I want to work up to drinking 64oz. a day!
Rhonda
CW: 213.8
GW: 199
Loss: 1.2lb.
Personal Goal: Drink at least 32oz. of water a day. Eventually work up to 64oz. a day by 01/01/12!!!0 -
how's everyone doing this weekend? i've just had an awful week with birthday and halloween parties all week long. but today has gone well anyway lol0
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how's everyone doing this weekend? i've just had an awful week with birthday and halloween parties all week long. but today has gone well anyway lol0
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Day 6 (November 5) Successful!!!
Water: 120 oz
Workout: Alternate day...REST
Calorie intake: 1293 out of 1250. My weekly goal is 1300 but mfp is set to 1250. I met my own personal goal for the day!!!
I hope you all have having a wonderful weekend!
And can't wait to see how everyone's weigh in is tomorrow! Super Excited0 -
Just to vent: I believe that every single time I comment on this topic, it should show it on my list of updates. However, since the second time I have commented, it NEVER shows on the updates. I know that if we look on here we can read what is posted but not everyone thinks to look every day. Not everyone remembers to just check in. I just wish that it would show on my updates when a friend of ours in this group comments! :grumble: "every single time they comment" :grumble: Gee! That is all for now Lol I generally don't complain but I have to go to my profile every time just to pull up this topic and check in on y'all. Have a great night!0
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it seems to be working weird for me too.0
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WEIGH IN!!! Here we go ladies, it is the official weigh in day for our challenge! :happy:Name: Kassie Woods
Current Weight: 226 lbs
Goal Weight by December 31: 215 lbs
Loss so far: 0
Personal Goals also by December 31st : 1) I want to eat a healthy amount of calories 1300 or more daily!!! Staying under 1200 calories daily, doesn't help MY body at all. 2) Lose more inches from my abdominal area. 3) Reach my smallest weight in over 4 years.
Day 7 Nov. 6...
Current Weight: 223
Loss so far: 3 lbs
Best of luck to everyone else. I will check back in later to see how you are doing!0 -
Hey ladies!
Checking in daily and loving what I see & I see great losses, wohoo!!!
Now time for weigh in.
Name: Serene Rose
Current Weight: 231.4 (1.4 more to original wi)
Goal Weight: 220.0
Loss so far: 2.1
Personal Goal - This week to log all meals even the naughty ones and get more exercise in.
Disappointed in myself, did not drink anywhere near as much water as I wanted and only got through 90 of the squats. Boo!!!
Mini Challenge week 2 - Drink 64oz or more daily and complete 2 sets of 15 push up's. (Either knees down or standard, for the pros 1 leg in the air ;p) For an extra killer challenge include 30 of the squats from last week too. Cue evil laugh lol!
Good luck, I believe in you all!0 -
Hey ladies!
Checking in daily and loving what I see & I see great losses, wohoo!!!
Now time for weigh in.
Name: Serene Rose
Current Weight: 231.4 (1.4 more to original wi)
Goal Weight: 220.0
Loss so far: 2.1
Personal Goal - This week to log all meals even the naughty ones and get more exercise in.
Disappointed in myself, did not drink anywhere near as much water as I wanted and only got through 90 of the squats. Boo!!!
Mini Challenge week 2 - Drink 64oz or more daily and complete 2 sets of 15 push up's. (Either knees down or standard, for the pros 1 leg in the air ;p) For an extra killer challenge include 30 of the squats from last week too. Cue evil laugh lol!
Good luck, I believe in you all!
Great job Serene!!!0 -
Day 7: Pretty Great :happy:
Water: 120 oz
Workout: 36 min walk-297 calories
Calorie intake: 1253! Pretty close. I did have extra calories but no extra carbs. Boo!
This week I am going to work on my carb intake. I generally do fairly well, but I have my days. Days where I only want carbs. Which I know is not what I need!0 -
Name: Kristin
Starting Challenge Weight: 235.0
Current Weight: 234.0
Goal Weight by December 31: 220.0
Loss so far: 1.0 pounds
This week I want to try to work out at least 3 times for at least 30 minutes. I'm glad that I lost a pound, but if I add exercise I know I can do much better!0 -
Name: Kristin
Starting Challenge Weight: 235.0
Current Weight: 234.0
Goal Weight by December 31: 220.0
Loss so far: 1.0 pounds
This week I want to try to work out at least 3 times for at least 30 minutes. I'm glad that I lost a pound, but if I add exercise I know I can do much better!
Great loss this week!0 -
I am a week behind but I am going to try to play catch up real quick
SW- (Oct. 31th) 219.6
First Check in (Nov 6th) 215.4
Challenge weight loss goal by Dec. 31st 10 pounds
Weight loss so far 4.6 pounds
Total pounds left to meet goal 5.4 pounds
Overall goal 175 pounds0 -
i actually don't weigh in until tuesday. i have another biggest loser competition i'm involved in and tuesday is the day. hope nobody minds.0
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Name: Loufelle / Balotitich
Current Weight: 115 kg ( as of 10/31)
Goal Weight: 107 kg- by the end of December
55 kg- Ultimate Goal
Loss so far: 0
Personal Goal - To stay focus on my weight loss journey.
getting a new weighing scale next week. On my calculation i should be losing 2 pounds or less ( fingers crossed)
Daily water intake 3- 4 liters a day0 -
Syreeta/Skinty1nme as of 11/7/11:
SW: 233
CW: 231.6
GW: 223
Was MIA last week, but I'm back and READY!! I promise to incorporate push-ups and squats in my workout this week. Water water water!!0 -
***correction: Current weight is 2300
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Day 8, November 7: Wonderfully successful!
Water Intake: 120 oz
Calorie Intake: 1427 out of 1840
Carb Intake: 141 out of 160
Exercise: Curves Smart 590 calories
I met all of my goals for today!
At least 1300 calories-check
At least 64 oz water-check
Under on Carbs-check
NO SWEETS!!!
Have a great week ladies!0 -
okay, here's my weigh in for the week. i gained 0.2 of a pound. i don't even know how much that is. not enough for me to bother recording. but i know it will come off next week.0
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