November 1st: Jillian Michael's 30-Day Shred It w/ Weights

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  • megcalvert
    megcalvert Posts: 115 Member
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    Still waiting on my dvd's to come in. Hope they didn't get lost in the mail...but here are my measurements

    This morning I weighed in at 136lbs.
    Height 5'3
    Waist 27
    Hips 33.5
    Thigh 22 (I don't see my losing here as this is where most of my muscle is, and I have already gained an inch here...played lots of softball growing up)
    Arm 10.3
  • starrlight23
    starrlight23 Posts: 105 Member
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    My before measurements

    Weight:198
    Arm:14
    Chest:37
    Bust:40
    Waist:35
    Hip:45
    Thigh:27
  • lilroo82
    lilroo82 Posts: 15
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    Hey everyone,

    I'm new to the forums - been tracking calories for almost 2 months though! Having read a lot of good reviews about the 30ds, I decided to give it a go, starting today. Am just about to put it on for the first time! Thought I'd join this thread as it looks like several of you are starting this today, and I need the encouragement to carry on!

    I have bought a set of 1kg weights to use, and although it's not ideal, I'm just going to stick with them all the way through.

    Measurements at 1 Nov 2011:
    Bust: 38in
    Chest: 34in
    Waist (belly button): 35in
    Waist (stomach): 37in
    Hips & bum: 40.5in
    Thighs: 23.5in
    Arm (upper): 12in
    Weight: 67.6kg
    Height: 5ft 3in

    Look forward to all the success stories - good luck!
    Becki

    11225467.png
    Created by MyFitnessPal.com - Free Calorie Counter
  • AliceIsRunning
    AliceIsRunning Posts: 220 Member
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    How does everyone track the exercise? I don't see 30 Day Shred in the exercise database. Would it be Cross-training?
  • harley_rose
    harley_rose Posts: 236
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    How does everyone track the exercise? I don't see 30 Day Shred in the exercise database. Would it be Cross-training?

    Good question I was wondering the same thing
  • micmac327
    micmac327 Posts: 128
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    How does everyone track the exercise? I don't see 30 Day Shred in the exercise database. Would it be Cross-training?

    Good question I was wondering the same thing

    Someone said that choosing "Circuit Training, genereal" for 20 minutes is pretty accurate. That's what I'm doing.
  • micmac327
    micmac327 Posts: 128
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    I think I might have figured out how to post pics, we'll see if this works...

    fattypants002.jpg
    fattypants003.jpg
    fattypants004.jpg
    fattypants006.jpg

    It cracked me up that your dog came in to be in the photoshoot!
  • ChristineandRoxy
    ChristineandRoxy Posts: 48 Member
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    I tried this yesterday for the first time just wondering what size weights everyone uses? I used a 5lb i have a 10lb but was scared of throwing it threw the tv haha i dont have any kettle bells
  • Ash091512
    Ash091512 Posts: 21
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    im in! =]
  • Jsnbabb1
    Jsnbabb1 Posts: 146 Member
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    I'm in!
  • Lizmhoughton
    Lizmhoughton Posts: 92 Member
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    It cracked me up that your dog came in to be in the photoshoot!
    [/quote]

    Omg, there were times the cat was in there too. In fact, my arm is out all funny in one of them because I was snapping trying to get him to move out of the way, lol.
  • lniffa
    lniffa Posts: 718 Member
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    November 1st, 2011

    Height: 5'10
    SW: 177 lbs
    CW: 175 (weighed this morning)
    Waist: 39
    Chest: 38
    Hips: 41
    Thighs: 24
    Arm: 11

    My goal is to lose 5 lbs this month, but hoping for more!
  • MissyFit08
    MissyFit08 Posts: 274 Member
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    :cry: Whew...just did D1L1....I feel ill:sick: ...and shaky:sick: ....and barfy:sick: . I couldn't finish it! :cry: :cry: :cry: I had 10 minutes left!! Tomorrow I will do the whole thing!! Hopefully.

    This morning I weighed in at 155 after weighing in at 153 yesterday so I'm guessing it's water retention from chili and hamburgers. I don't think I'll measure everywhere...weight and how my clothes fit are all that matter to me. :flowerforyou:
  • FitChic13
    FitChic13 Posts: 51 Member
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    Hello Fellow Shredders!

    I wear a heart rate monitor and get the calorie burn from that - not sure how else to find the calorie burn for doing the workout . . . .
  • micmac327
    micmac327 Posts: 128
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    Hey Everyone,

    It was suggested to me to start a new board for everyday of this challenge, which I think is a great idea being as the original post is now 4 screens long!

    So, I'll be creating a new board everyday entitled "November Shred-It Challenge Day (x)" , x being whatever day of the challenge it is.

    Hope everyone was able to squeeze in their shred dvd today! Cant wait to hear how you're all doing!

    Jen
  • sideofsassy
    sideofsassy Posts: 7 Member
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    So here are my stats for the challenge:


    November 1st, 2011

    Height: 5'4”
    CW: 247
    Waist: 47
    Chest: 51.75
    Hips: 51.5
    Thighs: 28
    Arm: 15.5

    I also took pictures today and I will post the before/after at the end of the challenge.
  • lpaulin1
    lpaulin1 Posts: 8
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    I'm late posting, but I did it! Pictures to follow soon - hopefully in a day or two.

    11/1/11 weight: 229
    height: 5'2"
    neck: 13.5
    chest: 42
    upper abs: 40
    waist: 40
    tummy: 44
    hips: 50
    saddle bags (widest point): 53
    upper thigh: 30.5 (l), 31 (r)
    mid thigh: 28.5 (l), 27.5 (r)
    above knee: 24.5 (l), 24.25 (r)
    knee: 20.5 (both)
    upper calf: 22.5 (l), 23 (r)
    mid calf: 19 (both)
    ankle: 10.75 (l), 10 (r)
    upper arm: 14.5 (l), 14 (r)
    lower arm: 11 (l), 11.25 (r)
    wrist: 6.75 (l), 6.5 (r)

    Goals
    This month: lose 9 pounds
    Goal weight by my birthday Jan. 20: 199
    Goal weight for May: 175
    Goal weight for August 2012: 160
    Christmas 2012: 145
    My 2013 birthday: 135
  • Moneicalynn
    Moneicalynn Posts: 136 Member
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    Here are my stats for November 1st
    Weight: 236
    Height: 5'4"
    Bust: 45 1/2"
    Waist: 47"
    Hips: 53"
    Rt arm: 15"
    Lt arm: 15"
    Rt thigh: 29"
    Lt thigh: 28"
    RT calf: 18"
    Lt calf: 17"
  • onehecticmom
    onehecticmom Posts: 299 Member
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    Starting Measurements

    Weight - 162
    Chest - 36
    Waist - 38
    Hips - 40.5
    Arm - 13
    Thigh - 24

    Day 1 Level 1 Done. Holy crow. I def feel like I got a workout
  • mrsdauer
    mrsdauer Posts: 102
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    please add me to the list :) i started the shred in October, but havent been doing it EVERY day.... i want to start from the beginning and MAKE myself go thru day 30! im hoping my ankle injury will allow me to follow-thru. :(

    to those of you asking about "entering in exercise" on the site : i went in to circuit training, 20 minutes(it will then give you amount of calories burned), i then went in to add new exercise and named it "Jillian 30 day shred" entered the amount of calories..
    (if you have questions, holler to me :)
    Good luck to all! :)

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