November move your @ss challenge

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  • jenergy_20
    jenergy_20 Posts: 122
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    nmyac 48.73/92


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  • dinos
    dinos Posts: 1,390 Member
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    I'm joining late socill just see how many miles I can rack up. :-)
    Ran a half marathon last weekend but I'll start my miles with yesterday.

    1.7 mile walk on walk it out. (love that game for some reason)

    You're in. You are the 100th person to join in November, but there's no prize for that.
    You will have to set a goal, everybody's got a goal, reaching your own goal is what the challenge is all about.
    There's a spreadsheet with the challenge data at https://docs.google.com/spreadsheet/ccc?pli=1&key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc#gid=30
  • Pam3
    Pam3 Posts: 1,687 Member
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    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1
    nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
    nov 7....120(bike//ellpitical//weights)654HRM....13.3
    nov 8.....75(spinning)539HRM............................26.0
    nov 9.....-0-
    nov 10...130(spinning/weights)627HRM............27.1
    nov 11...105(spinning/weights)652HRM............29.1
    nov 12....90(spinning/bike)604HRM...................30.6
    nov 13...120(spinning)904HRM..........................37.3/////3980/4000//640(10.6hrs)//3weights sessions//no yoga
    nov 14....90(yoga/weights)250HRM...................-0-(finally a yoga class, not a big day for the calorie burn)
    nov 17....115(spinning/weights)590HRM............21.1
    nov 18......80(spinning)493HRM..........................26.2
    nov 19.....-0-will be celebrating Thanksgiving today no miles...have a great day

    updated miles... 393.3/600
  • CaptainSwab
    CaptainSwab Posts: 53
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    I guess since I started counting miles yesterday and that hat would be 13 days until the end of the month I'll go for 30 miles.

    2.5 mile walk outside this morning. 4.2 miles total.
  • bluiz13
    bluiz13 Posts: 3,550 Member
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    4.55 this am before and after nrolfw

    52.24/65
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
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    3 miles on the treadmill doing C25K week3 day1.

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  • Luckysusan
    Luckysusan Posts: 947 Member
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    4 mile run today


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  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Ran 6.86 miles today

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    Total Miles is 194.28
  • cararq
    cararq Posts: 457 Member
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    No log in for yesterday because I was out of town at my SILs w/ no internet access. But I got in 6 miles yesterday and today. Ticker updated.

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  • vhuber
    vhuber Posts: 8,779 Member
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    Just updating!! I have not been feeling well but I put in at least 2 miles a day anyways!
    GOT to do at least 4 miles a day for the rest of the month now!!!


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  • Daisy374
    Daisy374 Posts: 539 Member
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    6 miles for me today 11/19
    ticker updated :)


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  • maeadair
    maeadair Posts: 496 Member
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    November Move Your *kitten* Challenge ... 45 miles for Nov.
    MILES Today How done Total Miles to date Miles to go
    11/1 - 2miles with Leslie Sansone
    11/2
    11/3
    11/4 - 3 miles Leslie Sansone 5 miles total 40 miles to go
    11/5
    11/6
    11/7 - 4 miles shopping /Nanna
    11/8
    11/9 - 3 miles with Leslie 12 miles total .... 33 miles to go
    11/10
    11/11 - 3 miles - Leslie = 15 miles .............30 to go
    11/12- 3miles - Leslie = 18 miles..............27 to go
    11/13 - 2 miles blockwalk = 20 miles...........25 to go
    11/14 - 3miles Leslie/0.5 bike = 23.5miles ... 21.5 to go
    11/15
    11/16
    11/17 - 3 miles Leslie = 26.5 miles ...18.5 to go
    11/18 - 2 miles Leslie = 28.5 miles .........16.5 to go
    11/19 - 3 miles Leslie/0.5 miles bike =32 miles ....13 to go
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
  • tkopps
    tkopps Posts: 341
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    Did some walking yesterday! First to do some shopping and then with the pooch! Very close to the goal now!
  • amazingmummy
    amazingmummy Posts: 816 Member
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    Have been poorly so no miles past few days.
  • jenergy_20
    jenergy_20 Posts: 122
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    Adding 2.45 51.18/96


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  • tkopps
    tkopps Posts: 341
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    That 3 miles hike with the dog around the lake brought me "this close" to my goal! We also saw a ton of storks migrating. I have never seen so many!
  • onawhymm
    onawhymm Posts: 469 Member
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    Did 3 miles yesterday and another 2.5 today so I am at 66.5 / 100
  • toots99
    toots99 Posts: 3,794 Member
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  • lyla29
    lyla29 Posts: 3,549 Member
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    5 miles running today. I guess I should've set my goal a little higher. I'm going to see if I can get to 100 miles for the month.


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    6.57 mile run today...longest 1/2 marathon training run yet...
    59.11/65 miles complete

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