November move your @ss challenge

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  • momku
    momku Posts: 37 Member
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    4 more. . . 42.5/50 completed
  • Jessica68
    Jessica68 Posts: 2,419 Member
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    2.76miles


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  • bluiz13
    bluiz13 Posts: 3,550 Member
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    .5 Mile on treadmill tonight

    43.87/65 miles
  • LadyPersia
    LadyPersia Posts: 1,444 Member
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    64.57 miles MTD 75.43 left
  • donitchell
    donitchell Posts: 142 Member
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    3.6 m
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    iles today.
  • summertime_girl
    summertime_girl Posts: 3,945 Member
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  • Hellbent_Heidi
    Hellbent_Heidi Posts: 3,669 Member
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    Checking in...and starting to wonder if I was aiming too high this month, but am going to try like crazy to meet this goal (that's what its called a "challenge" right?).

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  • Mommawarrior
    Mommawarrior Posts: 897 Member
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    2 mile run in this morning. Ticker updated.
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  • jenergy_20
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    NMYAC 44.39/92

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  • mjshmily
    mjshmily Posts: 137 Member
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    Was off sick for a few days then got hit with 8" os snow and couldnt find a place to walk. but updating what I managed to get in over the last few days.


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  • annasgyal
    annasgyal Posts: 1,692 Member
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    Walked 3 miles this morning...


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  • kendradl
    kendradl Posts: 595 Member
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    Nov 17 - Running with warm up and cool down 2.04mi
    Nov 18 - running again for 2.53mi

    gives me a total of 49.88/90 so far for the month, ticker is also updated.


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  • amazingmummy
    amazingmummy Posts: 816 Member
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    2.1 miles done today.
  • scs143
    scs143 Posts: 2,190 Member
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    Ticker updated.
    Thanks


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  • amazingmummy
    amazingmummy Posts: 816 Member
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  • Pam3
    Pam3 Posts: 1,687 Member
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    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1
    nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
    nov 7....120(bike//ellpitical//weights)654HRM....13.3
    nov 8.....75(spinning)539HRM............................26.0
    nov 9.....-0-
    nov 10...130(spinning/weights)627HRM............27.1
    nov 11...105(spinning/weights)652HRM............29.1
    nov 12....90(spinning/bike)604HRM...................30.6
    nov 13...120(spinning)904HRM..........................37.3/////3980/4000//640(10.6hrs)//3weights sessions//no yoga
    nov 14....90(yoga/weights)250HRM...................-0-(finally a yoga class, not a big day for the calorie burn)
    nov 17....115(spinning/weights)590HRM............21.1
    nov 18......80(spinning)493HRM..........................26.2

    updated miles... 393.3/600
  • lyla29
    lyla29 Posts: 3,549 Member
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    5 miles running today


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  • onawhymm
    onawhymm Posts: 469 Member
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    3 more mles running C25k today - I am onto Week Nine - Woo-Hoo! So this puts me at 61/100 for the month
  • HungryMom
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    Ticker updated...
  • amazingmummy
    amazingmummy Posts: 816 Member
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    Another 1.2 miles done walking.

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