November move your @ss challenge
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November Move Your *kitten* Challenge ... 45 miles for Nov.
MILES Today How done Total Miles to date Miles to go
11/1 - 2miles with Leslie Sansone
11/2
11/3
11/4 - 3 miles Leslie Sansone 5 miles total 40 miles to go
11/5
11/6
11/7 - 4 miles shopping /Nanna
11/8
11/9 - 3 miles with Leslie 12 miles total .... 33 miles to go
11/10
11/11 - 3 miles - Leslie = 15 miles .............30 to go
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/300 -
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added 5.5 miles Saturday and another 3 miles this morning so that brings me to 43 / 1000
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May I join
I started on the 7th, aiming for 4 miles per day.
NMYAC 24.3 done/ 96 goal0 -
Adding yesterday and today.
37.82/650 -
love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....
nov 1....120(2 spinning classes)980HRM..........42.0miles
nov 2....-0-(lots going now)
nov 3...180(2 spinning/weights)1260HRM.........44.0miles
nov 4....65(spinning)364HRM............................24.4
nov 5....85(spinning)564HRM............................31.1
nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
nov 7....120(bike//ellpitical//weights)654HRM....13.3
nov 8.....75(spinning)539HRM............................26.0
nov 9.....-0-
nov 10...130(spinning/weights)627HRM............27.1
nov 11...105(spinning/weights)652HRM............29.1
nov 12....90(spinning/bike)604HRM...................30.6
nov 13...120(spinning)904HRM..........................37.3/////3980/4000//640(10.6hrs)//3weights sessions//no yoga
updated miles... 346.0/6000 -
For the time being we're still going strong, but first with the signature ban and now with the rollover to Part 2 of the thread, I'm afraid that half of the participants will just drop out of the challenge. We'll see.0
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Three miles running, 1.35 walking the doggie.0
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7.6 miles on the mountain bikes today.0
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