November move your @ss challenge

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  • jenergy_20
    jenergy_20 Posts: 122
    nmyac 48.73/92


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  • dinos
    dinos Posts: 1,390 Member
    I'm joining late socill just see how many miles I can rack up. :-)
    Ran a half marathon last weekend but I'll start my miles with yesterday.

    1.7 mile walk on walk it out. (love that game for some reason)

    You're in. You are the 100th person to join in November, but there's no prize for that.
    You will have to set a goal, everybody's got a goal, reaching your own goal is what the challenge is all about.
    There's a spreadsheet with the challenge data at https://docs.google.com/spreadsheet/ccc?pli=1&key=0As57uSwFQUGJdC1OU0dvNEdQSXpWQzhfYjdTb1plWnc#gid=30
  • Pam3
    Pam3 Posts: 1,687 Member
    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1
    nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
    nov 7....120(bike//ellpitical//weights)654HRM....13.3
    nov 8.....75(spinning)539HRM............................26.0
    nov 9.....-0-
    nov 10...130(spinning/weights)627HRM............27.1
    nov 11...105(spinning/weights)652HRM............29.1
    nov 12....90(spinning/bike)604HRM...................30.6
    nov 13...120(spinning)904HRM..........................37.3/////3980/4000//640(10.6hrs)//3weights sessions//no yoga
    nov 14....90(yoga/weights)250HRM...................-0-(finally a yoga class, not a big day for the calorie burn)
    nov 17....115(spinning/weights)590HRM............21.1
    nov 18......80(spinning)493HRM..........................26.2
    nov 19.....-0-will be celebrating Thanksgiving today no miles...have a great day

    updated miles... 393.3/600
  • CaptainSwab
    CaptainSwab Posts: 53
    I guess since I started counting miles yesterday and that hat would be 13 days until the end of the month I'll go for 30 miles.

    2.5 mile walk outside this morning. 4.2 miles total.
  • bluiz13
    bluiz13 Posts: 3,550 Member
    4.55 this am before and after nrolfw

    52.24/65
  • LorinaLynn
    LorinaLynn Posts: 13,247 Member
    3 miles on the treadmill doing C25K week3 day1.

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  • Luckysusan
    Luckysusan Posts: 947 Member
    4 mile run today


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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Ran 6.86 miles today

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    Total Miles is 194.28
  • cararq
    cararq Posts: 457 Member
    No log in for yesterday because I was out of town at my SILs w/ no internet access. But I got in 6 miles yesterday and today. Ticker updated.

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  • vhuber
    vhuber Posts: 8,779 Member
    Just updating!! I have not been feeling well but I put in at least 2 miles a day anyways!
    GOT to do at least 4 miles a day for the rest of the month now!!!


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  • Daisy374
    Daisy374 Posts: 539 Member
    6 miles for me today 11/19
    ticker updated :)


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  • maeadair
    maeadair Posts: 496 Member
    November Move Your *kitten* Challenge ... 45 miles for Nov.
    MILES Today How done Total Miles to date Miles to go
    11/1 - 2miles with Leslie Sansone
    11/2
    11/3
    11/4 - 3 miles Leslie Sansone 5 miles total 40 miles to go
    11/5
    11/6
    11/7 - 4 miles shopping /Nanna
    11/8
    11/9 - 3 miles with Leslie 12 miles total .... 33 miles to go
    11/10
    11/11 - 3 miles - Leslie = 15 miles .............30 to go
    11/12- 3miles - Leslie = 18 miles..............27 to go
    11/13 - 2 miles blockwalk = 20 miles...........25 to go
    11/14 - 3miles Leslie/0.5 bike = 23.5miles ... 21.5 to go
    11/15
    11/16
    11/17 - 3 miles Leslie = 26.5 miles ...18.5 to go
    11/18 - 2 miles Leslie = 28.5 miles .........16.5 to go
    11/19 - 3 miles Leslie/0.5 miles bike =32 miles ....13 to go
    11/20
    11/21
    11/22
    11/23
    11/24
    11/25
    11/26
    11/27
    11/28
    11/29
    11/30
  • tkopps
    tkopps Posts: 341

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    Did some walking yesterday! First to do some shopping and then with the pooch! Very close to the goal now!
  • amazingmummy
    amazingmummy Posts: 816 Member
    Have been poorly so no miles past few days.
  • jenergy_20
    jenergy_20 Posts: 122
    Adding 2.45 51.18/96


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  • tkopps
    tkopps Posts: 341

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    That 3 miles hike with the dog around the lake brought me "this close" to my goal! We also saw a ton of storks migrating. I have never seen so many!
  • onawhymm
    onawhymm Posts: 469 Member
    Did 3 miles yesterday and another 2.5 today so I am at 66.5 / 100
  • toots99
    toots99 Posts: 3,794 Member
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  • lyla29
    lyla29 Posts: 3,549 Member
    5 miles running today. I guess I should've set my goal a little higher. I'm going to see if I can get to 100 miles for the month.


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  • bluiz13
    bluiz13 Posts: 3,550 Member
    6.57 mile run today...longest 1/2 marathon training run yet...
    59.11/65 miles complete
  • bri1720
    bri1720 Posts: 254 Member
    My official time for my first 5K run was 39 mins 31 secs and I came in 639 out of 747 runners!!!! Not too shabby :)
    I only stopped to walk for 0.3 miles, but was able to make it the remainder of the distance running.
    We also sprinted the last stretch and it felt amazing!!!!!

    I had two high school friends with me and they helped tremendously in keeping my mind off of the running. We have already committed ourselves to run the 10K next year.

    I've always been a walker, but I think I like running :blushing:
  • scs143
    scs143 Posts: 2,190 Member
    Did my first official 5k today in 34:21. Ticker updated!



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  • bri1720
    bri1720 Posts: 254 Member
    Did my first official 5k today in 34:21. Ticker updated!



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    Congratulations!!!! I ran my first 5K today, too!!!!
  • tkopps
    tkopps Posts: 341
    Ok I am anal retentive or super competitive or both, but with 0.3 miles to my goal :grumble: I just had to do something to get there. Ended up on the eliptical machine for 20 miles for 2.9 miles. Made it! :bigsmile: Now I want to see if I can beat my September miles!


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  • tkopps
    tkopps Posts: 341
    Dinos - could you please let me know my Sept. and Oct. miles? Since they were in my signature, I don't have them anymore. Big thanks for this and all that you do for the MYAC!!!
  • darkrider42
    darkrider42 Posts: 5,449 Member
    Uhhhh, aborted run at the gym. Not a terribly interesting story. Decided it was in my best interest to go lift instead. I needed that worse and it was a good way to let off some steam and vent some frustration.



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  • dinos
    dinos Posts: 1,390 Member
    Dinos - could you please let me know my Sept. and Oct. miles? Since they were in my signature, I don't have them anymore. Big thanks for this and all that you do for the MYAC!!!

    Go to the spreadsheet. There's a tab in there named pivot table. Click on it. Your numbers (and everybody else's) are there. It's sorted by most miles moved.
    Congrats on reaching your target so early and thank you very much :flowerforyou:
  • llkilgore
    llkilgore Posts: 1,169 Member
    5.72 miles ran today, ticker updated.

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  • cararq
    cararq Posts: 457 Member
    Walked and ran 3.32 miles today. Ticker updated. :happy:

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  • Carlton_Banks
    Carlton_Banks Posts: 756 Member
    Biked 32.14 miles today

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    Total miles 226.42
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