November move your @ss challenge

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  • Carlton_Banks
    Carlton_Banks Posts: 757 Member
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    Ran 2.2 miles on treadmill and biked 14 miles at Spin class

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    Total miles so far 80.38
    269.6 miles to go
  • mjshmily
    mjshmily Posts: 137 Member
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    Still no ticker :-( and no signature,

    2.6 miles only tonight.
  • dinos
    dinos Posts: 1,390 Member
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    Still no ticker :-( and no signature,

    2.6 miles only tonight.

    There are no signatures anymore. :sad:
    You have to copy/paste the bbcode of your ticker in the body of your message. :happy:
  • docHelen
    docHelen Posts: 198
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    another 8.8 iles run today :)

    that's 47.8 in total

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  • docHelen
    docHelen Posts: 198
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    Still no ticker :-( and no signature,

    2.6 miles only tonight.

    There are no signatures anymore. :sad:
    You have to copy/paste the bbcode of your ticker in the body of your message. :happy:
    that's a pain in the move your @ss
  • joseph9
    joseph9 Posts: 328 Member
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    Updated - assorted rowing, walking, and running.

    22.6/100.0


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  • UCONNCOED
    UCONNCOED Posts: 332 Member
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    .5 miles on the elliptical and 2.5 on the treadmill! I love this challenge. I've got my workout mojo back
  • cararq
    cararq Posts: 457 Member
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    3 miles this morning. Ticker updated and pasted. :grumble:

    :laugh:

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  • sweetdesertpeach
    sweetdesertpeach Posts: 7
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    3.5 miles on the treadmill last night :happy:
  • Benji49
    Benji49 Posts: 419 Member
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    Benji49 0 miles Nov 7 & 8. Total so far 13.55 out of 90.
  • sweetdesertpeach
    sweetdesertpeach Posts: 7
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  • llkilgore
    llkilgore Posts: 1,169 Member
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    4.66 miles ran, ticker updated.
  • BeccaB1981
    BeccaB1981 Posts: 456 Member
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    21.7 down 48.3 to go


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  • amazingmummy
    amazingmummy Posts: 816 Member
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    Finally got to start my account with 3.2 miles this month.
  • alaliberte
    alaliberte Posts: 205
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    hum....my ticker is gone!

    Goal=150
    accomplished to date=33.49


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  • donitchell
    donitchell Posts: 142 Member
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    3.4 miles today.


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  • kendradl
    kendradl Posts: 595 Member
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    Morning Run with warm up and cool down walk, total of 3.62mi
    39.59/90 completed so far, ticker updated


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  • mandysmom092711
    mandysmom092711 Posts: 784
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    Just seeing if I can get my MYAC ticker to show up!


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  • sarahkumba
    sarahkumba Posts: 96 Member
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    42.3/100
  • Pam3
    Pam3 Posts: 1,687 Member
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    love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

    nov 1....120(2 spinning classes)980HRM..........42.0miles
    nov 2....-0-(lots going now)
    nov 3...180(2 spinning/weights)1260HRM.........44.0miles
    nov 4....65(spinning)364HRM............................24.4
    nov 5....85(spinning)564HRM............................31.1
    nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
    nov 7....120(bike//ellpitical//weights)654HRM....13.3
    nov 8.....75(spinning)539HRM............................26.0
    nov 9.....-0-

    updated miles... 221.9/600

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