November move your @ss challenge

foxxysox

Got in a loong walk yesterday.

docHelen

another 11 and a bit miles run today 66 in total

Jessica68

7.10miles today :drinker:

donitchell

3.4 miles today.

vhuber

7.10miles today :drinker:

YAY Jess!!! You did awesome!!!!

UCONNCOED

Another 2 miles for me Its beautiful out here in Miami!

UCONNCOED

vhuber

Just updating with 4 miles all on the elliptical!!

ummommyme

4 more miles today. 30 miles total.

Stephib10

5.5 km run this morning at the beach plus a 3 km walk last night. I've been quite sick so it's going to be a challenge to meet my mileage! I'm up for it though 22.7 km so far this month. Ticker is down :)

Pam3

love this challenge...im in for 600 miles(biking/spinning)...goals for november, lose 3lbs...600miles spinning/biking, 10weight sessions...2yoga classes....burn a 4000calories a wk and workout a miniuim of 24 hours.....

nov 1....120(2 spinning classes)980HRM..........42.0miles
nov 2....-0-(lots going now)
nov 3...180(2 spinning/weights)1260HRM.........44.0miles
nov 4....65(spinning)364HRM............................24.4
nov 5....85(spinning)564HRM............................31.1
nov 6....120(2 spinning)838HRM.......................41.1//////made the 4000calories//570(9.5hours)on track to make the 24hrs///1weight session//no yoga
nov 7....120(bike//ellpitical//weights)654HRM....13.3
nov 8.....75(spinning)539HRM............................26.0
nov 9.....-0-
nov 10...130(spinning/weights)627HRM............27.1
nov 11...105(spinning/weights)652HRM............29.1
nov 12....90(spinning/bike)604HRM...................30.6

updated miles... 308.7/600

butters1

today 8.6 miles (jog/ealk intervals 1, eliptical 3, treadmill walk 3.6, swim 1)

month to date:

jog/walk 28.7
eliptical 26.5
exercise bike 40
swim 4

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total 99.2

annasgyal

Walked two miles this morning...

mandysmom092711

Took the day off yesterday and had a short walk of 1.5 miles today. Updating ticker!

summertime_girl

7.12 mile run today!

llkilgore

Another 5.48 miles ran today.

32.6 miles done, 37.4 miles to go.

cararq

3 miles this afternoon. Maybe more later. Ticker updated.

dinos

Went on a 2 hour hike this afternoon, moved close to 3 miles. Altitude 4,000 ft, very foggy, 30 mph north wind, 30F temp, but felt like15F with the windchill factor. My ears froze :frown: albeit nothing a little alcohol couldn't fix :drinker: Even though I enjoyed it very much, I think that hiking today wasn't such a great idea. My 5K race is in the morning and right now I'm a little sore and it seems that I caught a cold :grumble:

Mommawarrior

2.3 mile run today..............all uphill!

tkopps

Just finished on the eliptical machine with 8.9 miles!

LorinaLynn

Bump for new thread.

IamBrande

Just finished on the eliptical machine with 8.9 miles!

FANTASTIC JOB!!!!!!!!!!!!! Keep up that amazing work!!!!!!!!!!!!!!!!!

LilSomethin

3 mile run and a 3 mile walk on the treadmill tonight

mopedgirl007

2 miles today

Carlton_Banks

Biked 48.02 Miles today






Total 145 Miles

maeadair

November Move Your *kitten* Challenge ... 45 miles for Nov.
MILES Today How done Total Miles to date Miles to go
11/1 - 2miles with Leslie Sansone
11/2
11/3
11/4 - 3 miles Leslie Sansone 5 miles total 40 miles to go
11/5
11/6
11/7 - 4 miles shopping /Nanna
11/8
11/9 - 3 miles with Leslie 12 miles total .... 33 miles to go
11/10
11/11 - 3 miles - Leslie = 15 miles .............30 to go
11/12
11/13
11/14
11/15
11/16
11/17
11/18
11/19
11/20
11/21
11/22
11/23
11/24
11/25
11/26
11/27
11/28
11/29
11/30

dinos

November MYA challenge: 72.08 miles moved ..... 77.92 miles to go

tkopps

Woo Hoo! I did the 5 K this morning. I started too fast with the group and needed to do some walking, but I still finished strong for the last 100 m and it was still my best time! Then finished it off by walking around the park with the dog - a total of 6 miles.

Luckysusan

Must have missed posting my last miles

onawhymm

added 5.5 miles Saturday and another 3 miles this morning so that brings me to 43 / 100